System Development
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Regulate Your Nervous System
- Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
- By: Futuristic Living
- Narrated by: Brenna Colleen Castor
- Length: 4 hrs and 9 mins
- Unabridged
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This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.
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So Aligned With My Work and Daily Practice
- By Heather Jade on 15-05-25
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Regulate Your Nervous System
- Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
- Narrated by: Brenna Colleen Castor
- Length: 4 hrs and 9 mins
- Release date: 27-11-24
- Language: English
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This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed.
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Regular price: £11.99
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Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- By: Jose Silva Jr., Katherine Sandusky, Ed Bernd Jr.
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Unabridged
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Jose Silva, Jr.'s 30-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and develop a leadership mindset
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Recommended
- By Sam on 24-07-22
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Silva Ultramind Systems Persuasive Thoughts
- Have More Confidence, Charisma, & Influence
- Narrated by: Sean Pratt
- Length: 7 hrs and 53 mins
- Release date: 24-07-19
- Language: English
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Jose Silva, Jr.'s 30-day plan shows you how to program your brain and mind for greater success....
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Regular price: £12.99
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The Master Key System: The Complete Original Edition
- Also Includes the Bonus Book Mental Chemistry (GPS Guides to Life)
- By: Charles F. Haanel
- Narrated by: Josh Bloomberg
- Length: 15 hrs and 21 mins
- Unabridged
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Originally published as a 24-week correspondence course, The Master Key System is a step-by-step process for achieving the success that you’ve always desired. Using the creative power of thought, Charles F. Haanel will help you understand and harness your own mental power in order to manifest the life you long for. Each of the 24 lessons includes study questions and responses to deepen your understanding of the material. Practical and accessible, The Master Key System is a transformative guide to living a fulfilling, successful life.
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The Master Key System: The Complete Original Edition
- Also Includes the Bonus Book Mental Chemistry (GPS Guides to Life)
- Narrated by: Josh Bloomberg
- Length: 15 hrs and 21 mins
- Release date: 07-03-23
- Language: English
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Charles F. Haanel's The Master Key System offers twenty-four life-changing lessons for success....
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Regular price: £12.99
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The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
- By: Andrew Ferebee
- Narrated by: Andrew Ferebee
- Length: 9 hrs and 10 mins
- Unabridged
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This is a straight to the point, no b.s. guide to dating the women you want and living the life you deserve. No games. No rah rah motivation. No weird seduction tactics. Just raw, actionable content designed to turn you into the strongest version of yourself and equip you with the mindsets and social skills required to level up your life, and achieve the romantic success for which you’ve always strived.
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Author should not have narrated it!
- By Prime Customer 789 on 03-08-17
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The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
- Narrated by: Andrew Ferebee
- Length: 9 hrs and 10 mins
- Release date: 17-07-15
- Language: English
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This is a straight to the point, no b.s. guide to dating the women you want and living the life you deserve....
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Regular price: £12.99
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- By: Talia Cantarel
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 mins
- Unabridged
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?
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Handling the Stresses and Frustration of Life
- By D. Washington on 07-06-25
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 mins
- Release date: 12-05-25
- Language: English
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?
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Regular price: £11.99
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Burnout
- How to Manage Your Nervous System Before it Manages You
- By: Dr Claire Plumbly
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 52 mins
- Unabridged
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If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self-care strategies like boundary-setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions, sometimes unable to care. We still operate, but in autopilot mode, prone to making mistakes.
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Not Practical
- By Gabby on 14-03-25
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Burnout
- How to Manage Your Nervous System Before it Manages You
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 52 mins
- Release date: 18-07-24
- Language: English
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If we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks.
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Regular price: £12.99
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Making Embedded Systems
- Design Patterns for Great Software
- By: Elecia White
- Narrated by: April Doty
- Length: 16 hrs and 2 mins
- Unabridged
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Written by an expert who has created systems ranging from DNA scanners to children's toys, this book is ideal for intermediate and experienced programmers, no matter what platform you use. This expanded second edition includes new chapters on IoT and networked sensors, motors and movement, debugging, data handling strategies, and more.
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Making Embedded Systems
- Design Patterns for Great Software
- Narrated by: April Doty
- Length: 16 hrs and 2 mins
- Release date: 26-11-24
- Language: English
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Written by an expert who has created systems ranging from DNA scanners to children's toys, this book is ideal for intermediate and experienced programmers, no matter what platform you use.
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Regular price: £16.99
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E-Myth Mastery
- The Seven Essential Disciplines for Building a World Class Company
- By: Michael E. Gerber
- Narrated by: Michael E. Gerber
- Length: 7 hrs and 29 mins
- Abridged
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Michael E. Gerber, the world's leading small business guru and best-selling author of the phenomenally successful The E-Myth Revisited, presents the next big step in entrepreneurial management and leadership with E-Myth Mastery. This audiobook presents a practical, real-world program that can be implemented in real-time in your business.
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A waste of time
- By Simon Cluley on 07-01-21
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E-Myth Mastery
- The Seven Essential Disciplines for Building a World Class Company
- Narrated by: Michael E. Gerber
- Length: 7 hrs and 29 mins
- Release date: 31-03-05
- Language: English
- Michael E. Gerber, the world's leading small business guru and best-selling author of the phenomenally successful The E-Myth Revisited, presents the next big step in entrepreneurial....
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Regular price: £12.99
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Amazing! So calming!
- By Chloe on 05-04-15
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 03-09-14
- Language: English
- Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Regular price: £6.99
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Silva UltraMind's Intuitive Guidance System for Business
- By: Jose Silva Jr., Ed Bernd Jr., Katherine Watson
- Narrated by: Sean Pratt, Ed Bernd Jr.
- Length: 12 hrs and 31 mins
- Unabridged
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The secret to business success is intuition. It's not just a matter of following you hunches. It's about following the right hunches. Being able to sense people's inner thoughts and needs helps you say and do the things needed to quickly reach your goals and achieve success. Many people know this, but many also believe that a good sense of intuition is something that you're just born with - not something that you can develop and train.
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Working Wonders! Thanks. This is book 📚 is great
- By Anonymous User on 13-02-21
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Silva UltraMind's Intuitive Guidance System for Business
- Narrated by: Sean Pratt, Ed Bernd Jr.
- Length: 12 hrs and 31 mins
- Release date: 17-10-17
- Language: English
- The secret to business success is intuition. It's not just a matter of following you hunches. It's about following the right hunches....
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Regular price: £15.99
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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helpful relaxing
- By d.r on 06-06-17
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Stop Alcohol Cravings, Quit Drinking with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-14
- Language: English
- Address your cravings for alcohol and stop drinking with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Regular price: £6.99
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- By: Fred Belrose
- Narrated by: Jamison Ludwick
- Length: 9 hrs and 57 mins
- Unabridged
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself. Through step-by-step explanations, relatable examples, and actionable exercises, you’ll learn how to identify and work with protectors, connect safely with vulnerable exiles, and access your Self—the calm, compassionate leader within.
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IFS for Beginners
- Internal Family Systems Therapy: The Complete Self-Healing Guide to Understanding Your Inner Parts, Overcoming Trauma & Finding Emotional Freedom, an Introduction for Beginners
- Narrated by: Jamison Ludwick
- Length: 9 hrs and 57 mins
- Release date: 17-12-24
- Language: English
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Discover the transformative power of Internal Family Systems (IFS) therapy with this compassionate and practical guide designed for beginners. This book introduces you to the concept of your “inner parts” and shows how to build a harmonious relationship with every part of yourself.
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Regular price: £10.99
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Finding Lina
- A Mother's Journey from Autism to Hope
- By: Helena Hjalmarsson
- Narrated by: Jenna Berk
- Length: 8 hrs and 47 mins
- Unabridged
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Lina was a precocious toddler - charming, chatty, joyful. At the age of three, in the aftermath of her second MMR vaccine, first came a seizure, and then, to her parents’ horror, the loss of Lina’s ability to play, use language, and control her impulses. Over the next few years they continued to lose Lina. She communicated her acute discomfort by biting, screaming, hitting, laughing maniacally, and throwing violent tantrums.
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Really lovely story
- By Julie Anne Simester on 21-09-23
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Finding Lina
- A Mother's Journey from Autism to Hope
- Narrated by: Jenna Berk
- Length: 8 hrs and 47 mins
- Release date: 01-08-13
- Language: English
- An honest and inspiring story of one mother’s quest to help her daughter with autism learn to engage with the world around her....
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Regular price: £14.99
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Absolute revelation!
- By Marcel Krzak on 06-02-25
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release date: 14-05-24
- Language: English
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Regular price: £11.99
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The First Happiness System
- By: Oleksandr Suvorov
- Narrated by: Michael Johnson
- Length: 3 hrs and 28 mins
- Unabridged
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Welcome to The First Happiness System, which embraces the main idea that happiness should and must be trained. Remember, what we train, we gain! Just like any skill, happiness thrives on practice and a systematic approach. Through the captivating story of a living person who embarked on a personal journey to find happiness, the author's discovery led to the creation of a simple and international system for the good life.
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Universal Relevance
- By Susan D. Higgins on 22-01-24
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The First Happiness System
- Narrated by: Michael Johnson
- Length: 3 hrs and 28 mins
- Release date: 27-09-23
- Language: English
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Welcome to The First Happiness System, which embraces the main idea that happiness should and must be trained. Remember, what we train, we gain! Just like any skill, happiness thrives on practice and a systematic approach....
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Regular price: £11.99
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Doesn't work in audio format
- By Mr Jon D Hartley on 10-10-15
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Release date: 15-09-15
- Language: English
- The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....
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Regular price: £10.99
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 51 mins
- Unabridged
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.
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Comprehensive
- By Angelina Stanzione on 24-03-24
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 51 mins
- Release date: 01-02-24
- Language: English
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.
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Regular price: £14.99
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The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- By: Y.D. Gardens
- Narrated by: Teressa Mahoney
- Length: 12 hrs and 27 mins
- Unabridged
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A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.
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Very Useful Guide!
- By Nazari on 15-04-25
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The Complete Somatic Therapy & Polyvagal Theory Toolbox
- Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
- Narrated by: Teressa Mahoney
- Length: 12 hrs and 27 mins
- Release date: 22-02-25
- Language: English
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This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.
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Regular price: £18.99
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Software Architecture: The Hard Parts
- Modern Trade-Off Analyses for Distributed Architectures
- By: Neal Ford, Mark Richards, Pramod Sadalage, and others
- Narrated by: Dena Dahilig
- Length: 12 hrs and 53 mins
- Unabridged
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There are no easy decisions in software architecture. Instead, there are many hard parts—difficult problems or issues with no best practices—that force you to choose among various compromises. With this book, you'll learn how to think critically about the trade-offs involved with distributed architectures. Architecture veterans and practicing consultants Neal Ford, Mark Richards, Pramod Sadalage, and Zhamak Dehghani discuss strategies for choosing an appropriate architecture.
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Bad audiobook, average book
- By Przemyslaw on 21-05-24
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Software Architecture: The Hard Parts
- Modern Trade-Off Analyses for Distributed Architectures
- Narrated by: Dena Dahilig
- Length: 12 hrs and 53 mins
- Release date: 29-08-23
- Language: English
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There are no easy decisions in software architecture. Instead, there are many hard parts that force you to choose among various compromises. With this book, you'll learn how to think critically about the trade-offs involved with distributed architectures....
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Regular price: £15.99
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Anger Management for Very Busy Parents
- 7-Step Positive Parenting System to Control Your Emotions with Ease and Raise Happy and Kind Children
- By: Willa Farmer
- Narrated by: Lemonade Audiobooks
- Length: 3 hrs and 33 mins
- Unabridged
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Parenting is demanding, and when stress builds up, anger can feel impossible to control. Whether it’s the morning rush, bedtime battles, or constant demands on your time, the frustration can feel overwhelming. And every time you lose your temper, you wonder if you’re damaging your child’s emotional well-being. I know this struggle firsthand. The gut-wrenching moment I saw fear in my child’s eyes after I yelled, I promised myself I’d do better. But stress kept winning. I didn’t need more guilt - I needed real strategies that worked in the heat of the moment.
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Peaceful Parenting Made Simple
- By Anonymous User on 29-05-25
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Anger Management for Very Busy Parents
- 7-Step Positive Parenting System to Control Your Emotions with Ease and Raise Happy and Kind Children
- Narrated by: Lemonade Audiobooks
- Length: 3 hrs and 33 mins
- Release date: 22-04-25
- Language: English
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Parenting is demanding, and when stress builds up, anger can feel impossible to control. Whether it’s the morning rush, bedtime battles, or constant demands on your time, the frustration can feel overwhelming.
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Regular price: £11.99
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