Self Thoughts

Renowned spiritual teacher BK Shivani''s profound wisdom has guided millions across the world through transformative journeys of self-discovery and personal empowerment. In The Power of One Thought: Master Your Mind, Master Your Life, Sister Shivani eloquently explains the impact of every thought—each 'one' thought that gives rise to our feelings, attitudes, actions, habits and personality and influences our destiny. In the process, she awakens us to the truth: what we think about is what we bring about.

From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Thought Rules – the book that will revolutionize your thinking so that you can have the best life possible. In Thought Rules you will learn that just through a change of...

A Million Thoughts shows how to meditate correctly, how to practice various styles of meditation and how to become proficient in the many yogic practices that will lead to the final stage of Samadhi—the ultimate spiritual self-fulfillment.

Immerse yourself in the profound wisdom of Swami Vivekananda with Motivating Thoughts of Swami Vivekananda. This collection of inspirational quotes and teachings reflects the timeless principles of self-discipline, inner strength and spiritual growth. Each moment offers powerful insights to help you overcome challenges, stay motivated and live a purposeful life. Let the words of Swami Vivekananda guide you on a journey of personal and spiritual transformation.

This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.

Have you ever wondered why some people seem to have it all while others struggle? The difference often comes down to one thing: how they choose to think. Thoughts run through our minds constantly, yet most of us pay little attention to the conversations we have with ourselves. The reality is this: your day — and your life — is shaped by the thoughts you plant and nurture. Life happens to you or for you, depending on the perception you choose.

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Do you find it increasingly difficult to see things positively? Do you often believe that it's not going to work anyway, that you can't do something as well as others or that you’re not good enough? Do you often worry, brood a lot and are insecure - also about what others think of you? Yet you'd like to be able to think much more positively and deal with difficult situations in a relaxed way.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter...

Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.

Is Overthinking Hijacking Your Life? Conventional advice fails because it treats overthinking as a thought problem when it's actually a neural pathway problem—one that can't be solved through willpower or positive thinking alone. This groundbreaking program delivers what others don't: a complete neural rewiring system. Unlike traditional approaches that offer temporary coping mechanisms, this program combines cutting-edge neuroscience with clinical expertise to create lasting transformation.

With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.

Stuart Wilde believes that spiritual power is everyone's birthright, and you need only to free yourself to reclaim it. And once you've experienced the Infinite Self, you’ll feel a deeper love and gratitude for your life in every way.

This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life. “One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —New York Times Today, the benefits of meditation practices like...

By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad. To overcome the most common mental traps, you must completely change the way you relate to your thoughts. If...