Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- By: Bill Andrews
- Narrated by: K. Michael Prince
- Length: 3 hrs and 13 mins
- Unabridged
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Overall60
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Performance54
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Story54
Cognitive Behavioral Therapy: Master your brain and emotions to overcome anxiety, depression, and negative thoughts. Most of us are trapped in a roller-coaster of "automatic" thoughts, emotions, and actions. Try as hard as we might, when we see certain people or heard certain things, we get...
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a good basis
- By richard medway on 09-10-19
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Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts
- CBT Self Help, Book 1- Cognitive Behavioral Therapy
- Narrated by: K. Michael Prince
- Series: Cognitive Behavioral Therapy
- Length: 3 hrs and 13 mins
- Release date: 29-11-18
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy - An Alternative Treatment for Greater Personal Happiness and Contentment
- CBT Anxiety & Cognitive Psychology Series
- By: Bill Andrews
- Narrated by: James R Cheatham
- Length: 3 hrs and 29 mins
- Unabridged
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Overall3
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Performance3
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Story3
Do you feel anxious all the time? Are you frustrated with certain areas of your life? Do you feel like you’re not really living up to your fullest potential and this is grinding you down? Does it seem like you burn out easily? If you answered yes, I have good news for you. Cognitive...
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Cognitive Behavioral Therapy - CBT
- By A2F on 20-04-20
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Cognitive Behavioral Therapy - An Alternative Treatment for Greater Personal Happiness and Contentment
- CBT Anxiety & Cognitive Psychology Series
- Narrated by: James R Cheatham
- Series: Cognitive Behavioral Therapy
- Length: 3 hrs and 29 mins
- Release date: 07-04-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- By: Anivya Publishing, Bill Andrews
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Unabridged
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Overall2
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Performance2
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Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....
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Obsessive Compulsive Disorder (OCD)
- Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
- Narrated by: James R. Cheatham
- Length: 3 hrs and 55 mins
- Release date: 11-12-19
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Confidence: Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence
- By: Bill Andrews
- Narrated by: James R. Cheatham
- Length: 3 hrs and 35 mins
- Unabridged
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Overall25
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Performance25
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Story25
Do you want to get paid more? Do you want people to respect you more? Are you sick of being taken for granted? Do you feel that you're not getting the respect and appreciation you deserve? Have you been living your life as another face in the crowd and want it all to change? If any of these...
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Attaining self-confidence
- By Rodrigo Graham on 19-08-19
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Self Confidence: Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence
- Narrated by: James R. Cheatham
- Length: 3 hrs and 35 mins
- Release date: 29-07-19
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Social Anxiety & Social Skills: Improve Your Social Skills - Build Self-Confidence, Manage Shyness, & Make Friends
- Social Skills, Social Anxiety Series, Part 1
- By: Bill Andrews
- Narrated by: Ben Stanton
- Length: 3 hrs and 5 mins
- Unabridged
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Overall3
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Performance3
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FREE BONUS INCLUDED - LIMITED-TIME OFFER - Get Free Instant Access to 4 Social Skills That Help You Achieve Success In All Aspects Of Your Life! - Details Inside If you have ever struggled to make the right impression in any kind of social setting, you need to listen to this book. What truly...
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Feels non-manipulative and authentic.
- By Tuan Reuther on 28-07-19
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Social Anxiety & Social Skills: Improve Your Social Skills - Build Self-Confidence, Manage Shyness, & Make Friends
- Social Skills, Social Anxiety Series, Part 1
- Narrated by: Ben Stanton
- Length: 3 hrs and 5 mins
- Release date: 09-07-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1 - Anger Management Series)
- By: Bill Andrews
- Narrated by: Jeremy Basko
- Length: 3 hrs and 10 mins
- Unabridged
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Overall0
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If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying....
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Anger Management: How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life (Part 1 - Anger Management Series)
- Narrated by: Jeremy Basko
- Length: 3 hrs and 10 mins
- Release date: 21-05-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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