Self Help Healing
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Terrible narrator
- By Lumiya on 10-01-24
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 09-07-20
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Regular price: £13.99 or 1 Credit
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- By: Margarita Alcantara
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
- Unabridged
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Restore balance to your mind, body, and spirit with chakra healing for beginners.
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So many repeats
- By Davie on 08-05-22
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Narrated by: Leslie Howard
- Length: 4 hrs and 18 mins
- Release date: 28-04-20
- Language: English
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Restore balance to your mind, body, and spirit with chakra healing for beginners....
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Regular price: £10.99 or 1 Credit
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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Fantastic but no PDF!?
- By Nick on 30-04-19
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-18
- Language: English
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Regular price: £17.99 or 1 Credit
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Realizing the Power of Now
- An In-Depth Retreat with Eckhart Tolle
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 4 mins
- Abridged
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Spoken simply, with his hallmark warmth, humor, and compassion, here is Eckhart's full presentation of a beautiful way to live.
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You'll love it or hate it.......
- By Christine on 17-12-06
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Realizing the Power of Now
- An In-Depth Retreat with Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 4 mins
- Release date: 29-08-03
- Language: English
- With his hallmark warmth, humor, and compassion, Eckhart Tolle presents a beautiful way to live in this inspiring listen.
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- By: David Wilkerson
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 10 mins
- Unabridged
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.
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Essential listening!
- By Ken Helledy on 26-02-20
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Narrated by: Kirby Heyborne
- Length: 5 hrs and 10 mins
- Release date: 24-12-19
- Language: English
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type....
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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Very informative and helpful
- By Sonic on 24-02-24
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release date: 26-11-19
- Language: English
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....
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Regular price: £15.99 or 1 Credit
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The Shaman's Mind
- Huna Wisdom to Change Your Life
- By: Jonathan Hammond
- Narrated by: Jonathan Hammond
- Length: 8 hrs and 28 mins
- Unabridged
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To learn to think like a shaman is to attune yourself to a magical spectrum of infinite possibilities, unseen truths, alternative realities, and spiritual support. When a shaman likes what's happening, they know how to make it better, and when they don't, they know how to change it. The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old. Based on the Omega workshop by the same name.
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An amazing book
- By Danielle Laycock on 27-02-23
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The Shaman's Mind
- Huna Wisdom to Change Your Life
- Narrated by: Jonathan Hammond
- Length: 8 hrs and 28 mins
- Release date: 24-11-20
- Language: English
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The Shaman's Mind is a book that teaches the listener how to align and transform their own mind into one that sees the world through the lens of the indigenous healers of old....
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- By: Susan Shumsky DD
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Unabridged
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Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Narrated by: Christina Delaine
- Length: 9 hrs and 37 mins
- Release date: 26-05-20
- Language: English
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- By: Kundalini Meditation Academy
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Unabridged
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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Not as expected
- By Gail on 01-04-24
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrated by: Adam Greco
- Length: 1 hr and 31 mins
- Release date: 24-05-21
- Language: English
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....
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The Fifth Phrase
- The Next Ho'oponopono and Zero Limits Healing Stage
- By: Joe Vitale, Dan Strutzel - with
- Narrated by: Dan Strutzel, Joe Vitale
- Length: 5 hrs and 31 mins
- Unabridged
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The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.
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uplifting
- By neil on 08-07-21
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The Fifth Phrase
- The Next Ho'oponopono and Zero Limits Healing Stage
- Narrated by: Dan Strutzel, Joe Vitale
- Length: 5 hrs and 31 mins
- Release date: 28-01-21
- Language: English
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Best-selling author Dr. Joe Vitale shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles....
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Healing Your Heart, By Changing Your Mind
- A Spiritual and Humorous Approach to Achieving Happiness
- By: Dr. Jeffrey L. Gurian
- Narrated by: Dr. Jeffrey L. Gurian
- Length: 3 hrs and 35 mins
- Unabridged
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Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.
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Healing Your Heart, By Changing Your Mind
- A Spiritual and Humorous Approach to Achieving Happiness
- Narrated by: Dr. Jeffrey L. Gurian
- Length: 3 hrs and 35 mins
- Release date: 12-12-18
- Language: English
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Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more....
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- By: Self Help Guide
- Narrated by: Claire Hayes
- Length: 4 hrs and 2 mins
- Unabridged
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.
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Self Confidence!
- By davinder on 07-10-21
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Self Confidence and Self Esteem: Simple Methods to Build Mental Toughness
- Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
- Narrated by: Claire Hayes
- Length: 4 hrs and 2 mins
- Release date: 01-05-19
- Language: English
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Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 22 mins
- Unabridged
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.
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Empowering
- By Christine Shariat on 19-05-24
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Self-Compassion for Black Women: Escape the Prison of Negative Self Talk, Silence Your Destructive Inner Critic, and Enable Emotional Healing Even If You’ve Been Hard on Yourself in the Past
- Self-Help for Black Women
- Narrated by: J.D. Watley
- Length: 3 hrs and 22 mins
- Release date: 26-12-23
- Language: English
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Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth....
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Healing from Damaged Emotions and Hidden Abuse
- Self-Help When Struggling with the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
- By: Donna Jensen
- Narrated by: Diedra O'Ree
- Length: 3 hrs and 12 mins
- Unabridged
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People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.
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Healing from Damaged Emotions and Hidden Abuse
- Self-Help When Struggling with the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
- Narrated by: Diedra O'Ree
- Length: 3 hrs and 12 mins
- Release date: 08-03-23
- Language: English
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People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy....
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- By: Vex King
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Unabridged
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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Meh...
- By Jean on 17-05-21
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- Narrated by: Sid Sagar
- Length: 5 hrs and 20 mins
- Release date: 13-04-21
- Language: English
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Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- By: Meg Wilson
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Unabridged
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Release date: 29-01-19
- Language: English
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With honesty and hopefulness, Meg Wilson uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him....
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Vagus Nerve Healing
- Improve Your Immune System, Overcome Brain Fog, Inflammations, and Digestive Disorders with Self Help Exercises for Vagus Nerve Stimulation. Help for Anxiety and Depression
- By: Dr. Louise Lily Wain
- Narrated by: Leigh Serling
- Length: 3 hrs and 31 mins
- Unabridged
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Is your body struggling to cooperate with you on the best of days, but you have never been able to figure out why? Do you have inflammation problems or gut sensitivities? Do you commonly suffer from anxiety? What about depression?Within this audiobook, you will find: How the vagus nerve is able to control the vast majority of your body’s vital functions without you ever being aware of it, the ways in which your body is able to make use of its autonomic nervous system - the nervous system that controls your involuntary actions, and a lot more!
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Vagus Nerve Healing
- Improve Your Immune System, Overcome Brain Fog, Inflammations, and Digestive Disorders with Self Help Exercises for Vagus Nerve Stimulation. Help for Anxiety and Depression
- Narrated by: Leigh Serling
- Length: 3 hrs and 31 mins
- Release date: 18-09-20
- Language: English
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Is your body struggling to cooperate with you on the best of days, but you have never been able to figure out why? Do you have inflammation problems or gut sensitivities? Do you commonly suffer from anxiety? What about depression? Listen to find out more....
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- By: Dan James
- Narrated by: Daniel Junior Sabwelera
- Length: 4 hrs and 23 mins
- Unabridged
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You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life. Unlike other untested and questionable techniques on managing your emotions. This audiobook guide will be your guide to a new, streamlined and uncomplicated approach to emotional management by offering step-by-step instructions and beginner-friendly guide, which you can use to begin to transform your life today.
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Not recommended..
- By Andrea H. on 16-04-23
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Vagus Nerve: The Ultimate Guide to Activate the Healing Power of Vagus Nerve
- Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
- Narrated by: Daniel Junior Sabwelera
- Length: 4 hrs and 23 mins
- Release date: 26-06-20
- Language: English
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You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....
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After the Affair, Third Edition
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- By: Janis A. Spring
- Narrated by: Xe Sands
- Length: 9 hrs and 19 mins
- Unabridged
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From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. This new third edition of After the Affair helps guide both hurt and unfaithful partners through three stages of healing.
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After the Affair, Third Edition
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- Narrated by: Xe Sands
- Length: 9 hrs and 19 mins
- Release date: 02-02-21
- Language: English
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This new third edition of After the Affair, with more than 600,000 copies sold, helps guide both hurt and unfaithful partners through three stages of healing: normalizing the crisis, deciding whether to recommit to their partner, and rekindling trust and sexual intimacy....
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Healing Relationship Wounds, Moving On: Hypnosis, Meditation, Relaxation and Affirmations
- The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Heal from past heartbreak and move on from old relationship wounds with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Healing Relationship Wounds, Moving On: Hypnosis, Meditation, Relaxation and Affirmations
- The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Release date: 04-09-14
- Language: English
- Heal from past heartbreak and move on from old relationship wounds with this soothing program from the Sleep Learning System, narrated by hypnotherapist Rachael Meddows....
Failed to add items
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Please try again laterAdd to wishlist failed.
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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