Healing Is the New High cover art

Healing Is the New High

A Guide to Overcoming Emotional Turmoil and Finding Freedom

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Healing Is the New High

By: Vex King
Narrated by: Sid Sagar
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About this listen

 Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

· Working with your body's energy
· Exploring and raising your inner vibration
· Creating positive relationships
· Exploring your personal history and rewriting limiting beliefs
· Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. Career Success Motivation & Self-Improvement Personal Development Personal Success Career Inspiring Freedom Thought-Provoking

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Critic reviews

A fantastic playbook to sort yourself out. - Chris Evans

Vex is one of the most inspiring and wonderful souls I've ever met! - Gaby Roslin

Vex King: the Instagram self-help guru who's unlocked the key to happiness. - Evening Standard

Whenever life feels tough, I find comfort in Vex’s wisdom. His loving words help me reset, refocus, and grow. - Haemin Sunim, author of The Things You Can See Only When You Slow Down
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I loved this book. It has taught me a lot. Great in audio form - there are lots of practises to work through and it was nice to be guided through them in audio form. Also, The narrater has such a calming voice. I definitely recommend.

Amazing

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keep listening over and over loved it
Best book I have read makes so much sense

Helped me so much

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If you’ve read good vibes good life, you’ll know vex king masterfully breaks down and summarises a wide range of topics from various schools of thoughts, in an easy way which everyone can understand. That takes some serious skill and is harder than waffling on. But this book offers something completely different. A new approach to inner healing and one I’ve never come across before. If you thought good vibes, good life was good then you’re going to be stunned by this one. This isn’t a book just about healing it’s a book that gives you tools to actually heal. I can’t wait to see what vex king brings out next. I can only see these getting better and better!

Amazing Book thank you Vex King

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I have loved this book. It is full of wisdom and practical steps that I have implemented in my daily life. Highly recommended!!!

Well written and insightful

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I thought this book was a bit slow to get into compared to his last book

Preferred the Other Vex King

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