Healing Trauma cover art

Healing Trauma

Restoring the Wisdom of Your Body

Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £18.99

Buy Now for £18.99

About this listen

On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful "acting out" behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.

©1999 Peter Levine (P)1999 Sounds True
Aging & Longevity Alternative & Complementary Medicine Education Personal Development Inspiring Developmental Trauma
All stars
Most relevant
It’s important and fairly simple for anyone to understand how trauma is stuck energy that needs to be dissipated, once this has been achieved all sorts of ailments can clear up. Many people suffer due to a lack of understanding this simple basic framework and therefore treat symptoms without addressing the underlying energetic issue which is taking place on a soul, emotional and mental level.
I trust this will be common practice within the next few years, what shamans do and other modalities is really very simple it just takes a different perspective. I remember reading about a bubble barge in the Thames river to help create oxygen for life, as with that, giving people anti depressants is not really beneficial long term. The larger picture of how the pollution happened needs to be addressed.
Many need this help! It would also simply lift many ailments that seem impossible to diagnose. Helping the health system, probably saving millions in cash too. If you suffer from trauma or know people that do or maybe you think you might have PTSD please check this book out! I promise you won’t regret it.
Peter Levine is top expert and his compassionate way of explaining is spot on. Expertise in audio!

Important stuff

Something went wrong. Please try again in a few minutes.

This important information and knowledge for everyone. I love the guided exercises! Nicely read!

Very important read!

Something went wrong. Please try again in a few minutes.

I learnt so much and couldn't put it down. Easy to understand and listen to. Would definitely recommend.

Excellent

Something went wrong. Please try again in a few minutes.

events that surpass us happen all the time. unresolved trauma perpetuates violence and makes the world more unsafe that should be. we have the power to heal. a must read. compassionately read by the author.

must read if you are human

Something went wrong. Please try again in a few minutes.

This book makes so much sense. I can not get enough of Peter’s writing & works.

Amazing!

Something went wrong. Please try again in a few minutes.

See more reviews