Behaviour Techniques
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Behavior Adjustment Training 2.0
- New Practical Techniques for Fear, Frustration, and Aggression: New Practical Techniques for Fear, Frustration, and Aggression in Dogs
- By: Grisha Stewart
- Narrated by: Sherrice Williams
- Length: 11 hrs and 28 mins
- Unabridged
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Overall1
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Performance0
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Story0
With BAT 2.0, trainer/author Grisha Stewart has completely overhauled Behavior Adjustment Training (BAT) to create a new efficient and practical tool for dog reactivity. BAT 2.0 builds resilience and self-reliance by giving dogs safe opportunities to learn about people, dogs, or other "triggers." Clear enough for all listeners to follow, this book also includes technical tips and bonus chapters just for dog behavior professionals.
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Behavior Adjustment Training 2.0
- New Practical Techniques for Fear, Frustration, and Aggression: New Practical Techniques for Fear, Frustration, and Aggression in Dogs
- Narrated by: Sherrice Williams
- Length: 11 hrs and 28 mins
- Release date: 30-09-24
- Language: English
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With BAT 2.0, trainer/author Grisha Stewart has completely overhauled Behavior Adjustment Training (BAT) to create a new efficient and practical tool for dog reactivity.
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Analyze People with Dark Psychology
- The Complete Guide to Human Behavior, Personality Types and Manipulation. Techniques to Speed Reading People & Influence Anyone Using Body Language
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, and others
- Length: 5 hrs and 5 mins
- Unabridged
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Overall55
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Performance16
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Story16
Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and non-verbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.
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Five Stars
- By Anonymous on 29-10-22
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How to Analyze People with Dark Psychology
- The Complete Guide to Human Behavior, Personality Types and Manipulation. Techniques to Speed Reading People & Influence Anyone Using Body Language
- Narrated by: Grant Greene, Alpha Male Studio, Atomic Habits Studio, Persuasion Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 3
- Length: 5 hrs and 5 mins
- Release date: 21-10-22
- Language: English
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Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- By: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrated by: Eva Wilhelm
- Length: 6 hrs and 19 mins
- Release date: 28-05-24
- Language: English
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Is your addiction taking control of your life? This book provides an integrative seven-step program to help you finally overcome drug and alcohol addiction.
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy to Manage Anxiety Stress Autism ADHD and Promote Well-Being
- Mental Health Workbooks, Book 3
- By: Yevhenii Lozovyi
- Narrated by: Mariia L.
- Length: 2 hrs
- Unabridged
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Overall12
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Performance12
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Story12
According to the WHO, around 15 to 20 percent of the population is neurodivergent. In abnormal psychology, neurodiversity is characterized by an individual with variation in basic brain functioning and cognition, for instance, in social situations, learning, etc. This book uses dialectical behavior therapy, which deals with individuals with intense reactions to emotions. It helps you cope with difficult emotions and makes your life easier. This DBT manual will rejuvenate your life by making you happier and less prone to anxiety and will help you take charge of your neurodiversity!
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Not worth your time
- By Lidia on 20-10-23
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The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy to Manage Anxiety Stress Autism ADHD and Promote Well-Being
- Mental Health Workbooks, Book 3
- Narrated by: Mariia L.
- Length: 2 hrs
- Release date: 19-09-22
- Language: English
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According to the WHO, around 15 to 20 percent of the population is neurodivergent. In abnormal psychology, neurodiversity is characterized by an individual with variation in basic brain functioning and cognition, for instance, in social situations, learning, etc....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Puppy Training Made Easy
- An Essential Book for Beginners, Including How to Take Care of Your Dog, Teach Good Behavior and Obedience, and Master Techniques for Potty and Crate Training
- By: Mick Gordon
- Narrated by: Tim Edwards
- Length: 3 hrs and 1 min
- Unabridged
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Overall93
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Performance93
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Story93
Getting fed up of those long sleepless nights? Trying to teach your pup to behave, but they just won’t listen? Or maybe you’re just looking for that extra bit of guidance to help you out in general? If this sounds like you, then you’ve come to the right place. You see, training a puppy doesn’t have to be an uphill struggle. Over the last few years, dog training as a whole has evolved completely. Gone are the days of the more punitive methods such as intimidation and punishment tactics in order to gain a dog’s respect.
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I gave up at sit
- By Cecil on 20-07-24
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Puppy Training Made Easy
- An Essential Book for Beginners, Including How to Take Care of Your Dog, Teach Good Behavior and Obedience, and Master Techniques for Potty and Crate Training
- Narrated by: Tim Edwards
- Length: 3 hrs and 1 min
- Release date: 09-05-19
- Language: English
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Over the last few years, dog training as a whole has evolved completely. Gone are the days of the more punitive methods such as intimidation and punishment tactics in order to gain a dog’s respect....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- By: Dr William Davies
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Unabridged
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Overall141
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Performance120
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Story116
In this series of talks, clinical psychologist Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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Fantastic!
- By Puffin on 22-02-16
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Overcoming Anger and Irritability
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Narrated by: Dr William Davies
- Length: 1 hr and 32 mins
- Release date: 01-04-12
- Language: English
- Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- By: Allen Ferriss
- Narrated by: Sean Lester, Emotional Intelligence Studio
- Length: 20 hrs and 12 mins
- Unabridged
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Overall51
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Performance51
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Story51
What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
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A Must-Read
- By Anonymous on 10-09-23
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- Narrated by: Sean Lester, Emotional Intelligence Studio
- Series: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Length: 20 hrs and 12 mins
- Release date: 14-08-23
- Language: English
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Invest in this captivating masterpiece today and unlock the keys to understanding human nature like never before. Remember, knowledge is power, and How to Analyze People with Dark Psychology is your gateway to harnessing that power....
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Being a Narcissist
- Effective and Tested Techniques to Overcome Narcissistic and Manipulative Behavior, and Stop Undermining Your Relationships
- By: W. B. Smith
- Narrated by: Ron AAlgar Watt
- Length: 3 hrs and 15 mins
- Unabridged
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Overall27
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Performance26
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Story26
Transform your life and relationships with proven strategies—even if self-reflection has always been a challenge. Are your relationships suffering due to narcissistic tendencies? Do you struggle with empathy, validation-seeking, or forming meaningful connections? You’re not alone—but change is possible.
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A Helpful Guide for Real Change
- By Binshaji on 15-03-25
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How to Stop Being a Narcissist
- Effective and Tested Techniques to Overcome Narcissistic and Manipulative Behavior, and Stop Undermining Your Relationships
- Narrated by: Ron AAlgar Watt
- Length: 3 hrs and 15 mins
- Release date: 28-02-25
- Language: English
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Transform your life and relationships with proven strategies—even if self-reflection has always been a challenge. Are your relationships suffering due to narcissistic tendencies? You’re not alone—but change is possible.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Manipulation
- The Ultimate Guide to Manipulation Techniques, Human Behavior, Dark Psychology, NLP, Deception, and Increasing Influence
- By: Steven Turner
- Narrated by: Rhett S. Price
- Length: 6 hrs and 43 mins
- Unabridged
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Overall6
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Performance5
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Story5
If you want to discover the techniques people may use to successfully manipulate you or someone close to you, then pay attention...In this audiobook, you'll discover how you can be a master of manipulation to help you get what you want out of life. You will hear about the three steps of manipulation, including analysis, manipulation, and persuasion. You will also be given very clear facts about why each step is necessary, how it works, and what is required to make it work.
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Manipulation
- The Ultimate Guide to Manipulation Techniques, Human Behavior, Dark Psychology, NLP, Deception, and Increasing Influence
- Narrated by: Rhett S. Price
- Length: 6 hrs and 43 mins
- Release date: 28-08-19
- Language: English
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If you want to discover the techniques people may use to successfully manipulate you or someone close to you, then pay attention...In this audiobook, you'll discover how you can be a master of manipulation to help you get what you want out of life....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Analyze People
- 21 Proven Techniques to Secretly Analyze People and Understand Body Language, Personality Types and Human Behavior
- By: Leonard Moore
- Narrated by: Gene Blake
- Length: 2 hrs and 11 mins
- Unabridged
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Overall2
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Performance2
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Story2
Imagine being able to secretly understand other people's thoughts and intentions. Think about the countless ways in which you could use this knowledge to your advantage. Imagine reading body language, word usage, facial expressions, and subconscious actions to always know exactly how to behave in a business meeting, how to talk to that girl, or how to successfully close a sale every single time.
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Broad and a bit repetitive
- By andy on 15-04-25
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How to Analyze People
- 21 Proven Techniques to Secretly Analyze People and Understand Body Language, Personality Types and Human Behavior
- Narrated by: Gene Blake
- Length: 2 hrs and 11 mins
- Release date: 17-01-18
- Language: English
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Imagine being able to secretly understand other people's thoughts and intentions. Think about the countless ways in which you could use this knowledge to your advantage....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- By: The Mentor Bucket
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Unabridged
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Overall6
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Performance6
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Story6
Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you. The author walks you through his personal experiences of denial and hopelessness and how proven CBT methods worked in mitigating the intrusive thoughts that fueled his anxiety and depression.
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This Audiobook is a life changer
- By Vivek Kumar on 02-08-21
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
- Narrated by: John Fehskens for HotGhost Productions
- Length: 3 hrs and 29 mins
- Release date: 27-07-21
- Language: English
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Cognitive behavioral therapy, or CBT, is a drug-free treatment that allows you to rewire your mind to identify and positively redirect destructive or disturbing thought patterns - paving the way to a better, healthier, and happier you....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- By: Heath Metzger
- Narrated by: Sam Slydell
- Length: 3 hrs and 53 mins
- Unabridged
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Overall15
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Performance12
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Story12
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Marvelous
- By Joi Yarman on 10-09-21
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrated by: Sam Slydell
- Length: 3 hrs and 53 mins
- Release date: 21-10-20
- Language: English
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Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- By: Alison Flickinger
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Unabridged
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Overall48
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Performance48
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Story48
Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success!
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True lifeline!
- By Tatiana S. on 25-09-23
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Conquering Burnout in a Toxic Workplace
- Techniques for Transforming Stress and Escaping Anxiety So You Can Stay Motivated and Take Control of Your Career
- Narrated by: Sally Fourth
- Length: 3 hrs and 32 mins
- Release date: 17-07-23
- Language: English
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Are you feeling overwhelmed and burnt out by your soul-crushing job and the demands of life? Are you struggling to find balance and fulfillment? It’s time to uncrush your soul and reclaim your passions for life and success....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Being Toxic Playbook
- Transform Toxic Behaviors, Improve Emotional Health, and Build Meaningful Connections with 60 Simple Techniques for Personal Growth
- By: Wayne Waters
- Narrated by: Taj Zillner
- Length: 4 hrs and 15 mins
- Unabridged
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Overall23
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Performance23
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Story23
Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.
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Helpful and friendly
- By Erika Tsipouras on 18-06-25
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How to Stop Being Toxic Playbook
- Transform Toxic Behaviors, Improve Emotional Health, and Build Meaningful Connections with 60 Simple Techniques for Personal Growth
- Narrated by: Taj Zillner
- Length: 4 hrs and 15 mins
- Release date: 12-03-25
- Language: English
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Break free from toxicity: shift your behavior, engage with thoughtfulness & build lasting relationships! Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dark Psychology and Manipulation
- Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
- By: Vincent McDaniel
- Narrated by: Vincent McDaniel
- Length: 3 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves. That’s where this audiobook comes in—it will help you learn how to analyze people and master human behavior, so you can spot a manipulator from a mile away! With this information, you can help protect yourself and those around you from being taken advantage of.
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meh
- By Laima on 09-03-25
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Dark Psychology and Manipulation
- Discover How to Analyze People and Master Human Behaviour Using Emotional Influence Techniques, Body Language Secrets, Covert NLP, Speed Reading, and Hypnosis.
- Narrated by: Vincent McDaniel
- Length: 3 hrs and 44 mins
- Release date: 23-05-22
- Language: English
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Manipulation is a powerful tool, and it's not always easy to spot a manipulator. Manipulators can be very convincing, and they often get away with their behavior because people don't know how to spot them. But with the right tools and knowledge, we can learn how to protect ourselves....
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Influence Human Behavior
- Techniques and Attributes to Understand the Psychology Behind Persuasion and Manipulation
- By: Victor Sykes
- Narrated by: Clay Willison
- Length: 3 hrs and 10 mins
- Unabridged
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Overall8
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Performance8
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Story8
Have you ever been talking with someone and had your thoughts or feelings drastically changed within just a few minutes? Maybe you walked away wondering what happened. How did a short conversation have such a powerful effect on you? Maybe you've been on the other side and influenced someone else's thoughts or opinions in a massive way. If so, you've had a glimpse into the realm of real influence. You can learn a few basic techniques online or in other books, but you'll only be getting half of the story (at best).
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helpful guide
- By Kazuo on 01-10-19
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Influence Human Behavior
- Techniques and Attributes to Understand the Psychology Behind Persuasion and Manipulation
- Narrated by: Clay Willison
- Length: 3 hrs and 10 mins
- Release date: 31-05-19
- Language: English
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Have you ever been talking with someone and had your thoughts or feelings drastically changed within just a few minutes? Maybe you walked away wondering what happened. How did a short conversation have such a powerful effect on you? Maybe you've been on the other side...
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Parenting Children with Autism Unlocked
- Simple Techniques for Behavior Management, Alternatives for Sensory Sensitivity, and Enhanced Social Skills to Reach Their Full Potential
- By: Victoria Moore
- Narrated by: Molly St.Pierre
- Length: 4 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Unlock the full potential of your child with autism using simple, evidence-based techniques – even if you're feeling overwhelmed by a new diagnosis or challenges as your child grows! Are you navigating the challenges of autism and looking for practical solutions? You’re not alone. This guide offers clear, actionable strategies to help your child thrive and make everyday life smoother for your family.
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Parenting Children with Autism Unlocked
- Simple Techniques for Behavior Management, Alternatives for Sensory Sensitivity, and Enhanced Social Skills to Reach Their Full Potential
- Narrated by: Molly St.Pierre
- Length: 4 hrs and 9 mins
- Release date: 07-02-25
- Language: English
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Unlock the full potential of your child with autism using simple, evidence-based techniques – even if you're feeling overwhelmed by a new diagnosis or challenges as your child grows!
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Persuasion
- The Complete Psychologist’s Guide to Highly Effective Persuasion and Manipulation Techniques - Influence People with NLP, Mind Control and Human Behavior Psychology
- By: Brandon Cooper
- Narrated by: Sam Slydell
- Length: 1 hr and 46 mins
- Unabridged
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Overall35
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Performance35
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Story35
This audiobook will be your comprehensive guide to understanding the concepts of persuasion and how to apply them through all areas of your life. Mastering these techniques will quickly improve the quality of your life. This audiobook is an essential tool for anyone who wants to lead and influence others and ultimately take control of one's own life.
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Average
- By Stephen Pettigrew on 15-04-20
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Persuasion
- The Complete Psychologist’s Guide to Highly Effective Persuasion and Manipulation Techniques - Influence People with NLP, Mind Control and Human Behavior Psychology
- Narrated by: Sam Slydell
- Series: Guide to Psychotherapy, Psychology, & Body Language, Book 2
- Length: 1 hr and 46 mins
- Release date: 10-07-18
- Language: English
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This audiobook will be your comprehensive guide to understanding the concepts of persuasion and how to apply them through all areas of your life....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 5 mins
- Unabridged
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Overall7
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Performance6
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Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something that works for you? If so, then you’ve come to the right place. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Narrated by: Sam Slydell
- Length: 3 hrs and 5 mins
- Release date: 08-01-19
- Language: English
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Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors? Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
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Skills to help put the pieces back together
- By J.Bite on 28-01-24
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DBT Workbook for PTSD
- Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women (Mental Health Therapy, Book 5)
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 5
- Length: 3 hrs and 17 mins
- Release date: 15-02-23
- Language: English
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Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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