Overcoming Health Anxiety (2nd Edition)
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Rob Willson, David Veale
- Narrated by: Stephen Perring
- Length: 6 hrs and 22 mins
- Unabridged
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Performance7
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Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....
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Complemented health anxiety therapy well
- By Natasha B on 22-08-24
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Overcoming Health Anxiety (2nd Edition)
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Stephen Perring
- Length: 6 hrs and 22 mins
- Release date: 27-10-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- By: David Veale, Rob Willson
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Unabridged
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Overall5
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Performance5
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Story5
Break free from unhelpful rituals and take control of your life....
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Overcoming Obsessive Compulsive Disorder, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
- Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
- Length: 12 hrs and 8 mins
- Release date: 20-01-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Free Yourself from Emetophobia
- A CBT Self-Help Guide for a Fear of Vomiting
- By: Alexandra Keyes, David Veale
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.
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Free Yourself from Emetophobia
- A CBT Self-Help Guide for a Fear of Vomiting
- Length: 10 hrs
- Release date: 21-07-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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