Showing results by narrator "Courtney Lucien" in All Categories
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- By: Aimee Peterson
- Narrated by: Courtney Lucien
- Length: 4 hrs and 2 mins
- Unabridged
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Living in the present means letting go of the things that are out of your control. It means being able to maintain perspective when times are hard. It means giving yourself the permission to enjoy the things you have in the here and now; thus providing yourself with a calmer, more confident inner self. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one.
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Calm.
- By Anonymous User on 18-05-20
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Narrated by: Courtney Lucien
- Length: 4 hrs and 2 mins
- Release date: 14-05-18
- Language: English
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Self-Discipline
- Beginners Guide to Build an Unshakable Self-Discipline and Focus, Learn How to Develop a Monk-like Discipline for Success, Discover the Blueprint to Fight Hard Regardless of Motivation
- By: Eric Miller
- Narrated by: Courtney Lucien
- Length: 3 hrs and 4 mins
- Unabridged
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If you are reading this description, you are probably aware of the fact that your best intentions are not enough to achieve what you want in life. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. In fact, self-discipline is an ability. It is the ability of doing and executing and you can develop it. That’s why I offer you a powerful, extremely practical guide to help you in the best possible way to end procrastination, perfectionism, and distractions and find a way to be unstoppable to achieve greatness in your life.
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This audiobook provides a very good basic.
- By June Roberson on 01-11-20
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Self-Discipline
- Beginners Guide to Build an Unshakable Self-Discipline and Focus, Learn How to Develop a Monk-like Discipline for Success, Discover the Blueprint to Fight Hard Regardless of Motivation
- Narrated by: Courtney Lucien
- Length: 3 hrs and 4 mins
- Release date: 27-03-20
- Language: English
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The Polyvagal Theory
- The Step by Step Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Anxiety, Trauma, Autism, Depression, Emotional, Stress, and Improve Your Life
- By: Freddie Munch
- Narrated by: Courtney Lucien
- Length: 3 hrs and 47 mins
- Unabridged
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Are you looking to improve your life and feel better, both physically and mentally? The polyvagal theory explains the interconnectedness of our central nervous system and emotions. Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. This is why it’s super important that we learn how the vagus nerve treatments can be leveraged to help us lead a better life!
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Reduce the depressions and trauma
- By Alexander M Warren on 15-05-20
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The Polyvagal Theory
- The Step by Step Guide to Comprehend the Autonomic Nervous System, Learn to Reduce Anxiety, Trauma, Autism, Depression, Emotional, Stress, and Improve Your Life
- Narrated by: Courtney Lucien
- Length: 3 hrs and 47 mins
- Release date: 14-05-20
- Language: English
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Likeability and How to Live in the Present: 2 Books in 1 Bundle: Learn the People Skills to Make You a More Likable, Calm, Confident, Charismatic, & Social Person
- By: Sarah Greenwood, Aimee Peterson
- Narrated by: Oliver Hunt, Courtney Lucien
- Length: 8 hrs and 12 mins
- Unabridged
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Would you like to learn how to quickly become more "likeable"? Would you like to improve your social skills, confidence, and self-esteem? Would you like to let go of fear, anxiety, and regret? Would you like to live a happier, more confident, and calmer life? Master becoming a more likeable person in your relationships and work with simple, effective, and fast steps.
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Likeability and How to Live in the Present: 2 Books in 1 Bundle: Learn the People Skills to Make You a More Likable, Calm, Confident, Charismatic, & Social Person
- Narrated by: Oliver Hunt, Courtney Lucien
- Length: 8 hrs and 12 mins
- Release date: 14-08-19
- Language: English
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The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body
- By: Emily Maroutian
- Narrated by: Courtney Lucien
- Length: 4 hrs and 38 mins
- Unabridged
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The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and “I” statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body.
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great listen
- By sam on 15-04-19
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The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body
- Narrated by: Courtney Lucien
- Length: 4 hrs and 38 mins
- Release date: 27-12-17
- Language: English
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The INTJ Female
- How to Understand and Embrace Your Unique MBTI Personality as an INTJ Woman
- By: HowExpert Press, Caitlin Humbert
- Narrated by: Courtney Lucien
- Length: 1 hr and 16 mins
- Unabridged
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If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic, helpful guide for you. What does it mean to be an INTJ female and how is this different from being an INTJ male? Growing up a young INTJ girl is difficult, but how do these experiences shape us? Find out here. Discover why you felt like an outsider as a child, and continue to feel this way into adulthood.
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The INTJ Female
- How to Understand and Embrace Your Unique MBTI Personality as an INTJ Woman
- Narrated by: Courtney Lucien
- Length: 1 hr and 16 mins
- Release date: 02-11-17
- Language: English
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The Season of Lady Chastity
- The Undaunted Debutantes, Book 4
- By: Christina McKnight
- Narrated by: Courtney Lucien
- Length: 6 hrs and 4 mins
- Unabridged
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For years, Lady Chastity Neville has stood in the shadows of her dour older sister. But while bluestocking Prudence might be content to wile away her hours alone with a book, Chastity secretly yearns to shed her wallflower ways. When she finds an old letter indicating her mother may have had a scandalous past, Chastity is drawn to the mystery of the woman she never knew. This Christmastide, she’s determined to uncover the truth - and start a scandal of her own.
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The Season of Lady Chastity
- The Undaunted Debutantes, Book 4
- Narrated by: Courtney Lucien
- Series: Undaunted Debutantes, Book 4
- Length: 6 hrs and 4 mins
- Release date: 22-02-19
- Language: English
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Start Within: How to Sell Your Idea, Overcome Roadblocks, and Love Your Job
- By: Karen Holst, Douglas Ferguson
- Narrated by: Courtney Lucien
- Length: 7 hrs and 49 mins
- Unabridged
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Beware: This audiobook removes all the reasons, excuses, and obstacles between you and launching your idea in your organization. Start Within is the essential guide for anyone who wants to innovate within their company, develop their ideas, take ownership of their work, and find real purpose in their career. Each section is packed with a one-two punch: It starts with stories from the trenches and finishes with activities for the listener to roll up their sleeves and apply the lessons to their work.
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Start Within: How to Sell Your Idea, Overcome Roadblocks, and Love Your Job
- Narrated by: Courtney Lucien
- Length: 7 hrs and 49 mins
- Release date: 22-07-20
- Language: English
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Homemade Beauty Products
- The 2020 Techniques for Making Body Lotions, Skin Creams, Herbal Balms, Whipped Butters and more
- By: Wendy Lawder
- Narrated by: Courtney Lucien
- Length: 3 hrs and 40 mins
- Unabridged
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Creating your own homemade beauty products can be a fun, practical and rewarding hobby. But where do you begin, and how can you create all the products you’re interested in? Inside this ultimate guide, you’ll discover everything you need to know about making all-natural homemade cosmetics, including body lotions, skin creams, herbal balms, whipped butters, and much more! Covering all the basics, from must-use natural ingredients to step-by-step recipes, this book is your ticket to the wonderful world of homemade beauty products!
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Easy learn & understand!
- By Liza Bird on 03-04-20
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Homemade Beauty Products
- The 2020 Techniques for Making Body Lotions, Skin Creams, Herbal Balms, Whipped Butters and more
- Narrated by: Courtney Lucien
- Length: 3 hrs and 40 mins
- Release date: 24-03-20
- Language: English
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ISFJ 101: How to Understand Your ISFJ MBTI Personality and Thrive as the Defender
- By: HowExpert Press, Mary Blake
- Narrated by: Courtney Lucien
- Length: 1 hr and 21 mins
- Unabridged
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Have you taken the Myers Briggs inventory and been identified as an ISFJ Defender? Or do you have an ISFJ spouse or children? Do you find yourself looking, blank-faced, at those four attributes and thinking to yourself, "Well, now, that's nice; I'm an ISFJ! But what does that really mean?" If so, then you'll enjoy this book, created by a fellow ISFJ Defender who has undertaken on your behalf a typically thorough ISFJ study and painstakingly recorded the collected information regarding the ISFJ type.
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ISFJ 101: How to Understand Your ISFJ MBTI Personality and Thrive as the Defender
- Narrated by: Courtney Lucien
- Length: 1 hr and 21 mins
- Release date: 25-10-17
- Language: English
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Natural Liquid Soap Making
- The Complete Guide for Making Natural Liquid Soap With Using Herbs, Essential Oils and Other Natural Additives
- By: Wendy Lawder
- Narrated by: Courtney Lucien, Isabella Cianfarra
- Length: 4 hrs and 22 mins
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Learn how you can make your very own liquid soap with the help of this incredible guide! Do you want to discover how you can get started with the wonderful world of liquid soap making? Looking for the best, most up-to-date knowledge and advice? Or do you want recipes for a ton of DIY soaps that you can make with minimal hassle and no experience required? Then this is the book for you!
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Such An Important Audio Book!
- By Cecelia Alinn on 23-02-20
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Natural Liquid Soap Making
- The Complete Guide for Making Natural Liquid Soap With Using Herbs, Essential Oils and Other Natural Additives
- Narrated by: Courtney Lucien, Isabella Cianfarra
- Length: 4 hrs and 22 mins
- Release date: 12-02-20
- Language: English
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Emotional Intelligence Mastery Bible
- 3 Books in 1 with All the Secrets of Empath Healing, the Polyvagal Theory and Vagus Nerve for Your Emotional Mental Health
- By: Freddie Munch
- Narrated by: Courtney Lucien, Aalia Zealous
- Length: 11 hrs and 7 mins
- Unabridged
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Did you know that many consider empathy to be one of the most precious human qualities? Are you looking to improve your life and feel better, both physically and mentally? Did you know that the vagus nerve connects that feeling in your gut with the brain? If you wish to change your life, then keep reading! Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. Experience many psychological and physical benefits by following these guides!
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These audible methods are very specific examples
- By Gabriel A Hernandez on 10-10-20
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Emotional Intelligence Mastery Bible
- 3 Books in 1 with All the Secrets of Empath Healing, the Polyvagal Theory and Vagus Nerve for Your Emotional Mental Health
- Narrated by: Courtney Lucien, Aalia Zealous
- Length: 11 hrs and 7 mins
- Release date: 09-10-20
- Language: English
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Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- By: Wendy Lawder
- Narrated by: Courtney Lucien, Isabella Cianfarra
- Length: 4 hrs and 3 mins
- Unabridged
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Begin making all-natural homemade soap with the help of this ultimate guide! In this ultimate guide, you’ll find a detailed exploration of how you can get started with soap making. Covering everything from the basic techniques and equipment to advanced strategies and a list of ingredients, this audiobook offers practical and step-by-step solutions for making all-natural soap the easy way! So if you’re looking for practical, easy and fun ways to begin making your very own all-natural soap, then this is the audiobook for you!
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Loved all recipes
- By Jeremy L. Gober on 18-06-20
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Natural Soap Making for Beginners
- The Ultimate Beginners Guide with Techniques for Making Natural Soap in Your Home
- Narrated by: Courtney Lucien, Isabella Cianfarra
- Length: 4 hrs and 3 mins
- Release date: 03-06-20
- Language: English
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Vаguѕ Nеrvе
- Тhе Ultіmаtе Соmрlеtе Guіdе tо Frееdоm frоm Аnxіеtу, Dерrеѕѕіоn, Тrаumа, РТЅD, Іnflаmmаtіоn аnd Аutоіmmunіtу Тhrоugh Ѕеlf-Неаlіng Тесhnіquеѕ аnd Еxеrсіѕе
- By: Freddie Munch
- Narrated by: Courtney Lucien
- Length: 3 hrs and 48 mins
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The vagus nerve has many psychological and physical benefits that are important for your health and well-being. The information in this guide along with the exercises will help you achieve anything you set your mind to! “Vagus” comes from a Latin word which means “wandering”. It is a fitting name, as vagus nerve connects brain and colon, and it is important for various bodily functions.
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Helpful
- By Maximo Reason on 23-06-20
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Vаguѕ Nеrvе
- Тhе Ultіmаtе Соmрlеtе Guіdе tо Frееdоm frоm Аnxіеtу, Dерrеѕѕіоn, Тrаumа, РТЅD, Іnflаmmаtіоn аnd Аutоіmmunіtу Тhrоugh Ѕеlf-Неаlіng Тесhnіquеѕ аnd Еxеrсіѕе
- Narrated by: Courtney Lucien
- Length: 3 hrs and 48 mins
- Release date: 12-06-20
- Language: English
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Get Over Your Breakup
- How I Got Past My Ex-Boyfriend in 21 Days...and How You Can Too!
- By: Jessica Michaels
- Narrated by: Courtney Lucien
- Length: 3 hrs and 37 mins
- Unabridged
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If you are going through a devastating breakup and are trying to put back your broken pieces, then keep on reading. Are you consumed with thoughts of depression, anger, and regret from your recent breakup? Does getting out of bed take 50 times the effort than normal because of depression? Do you have a hard time focusing on school or at work and constantly feel anxious because of your breakup? You are not alone! Going through a break up sucks, especially if your partner has been a part of you for a long time.
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Get Over Your Breakup
- How I Got Past My Ex-Boyfriend in 21 Days...and How You Can Too!
- Narrated by: Courtney Lucien
- Length: 3 hrs and 37 mins
- Release date: 05-02-20
- Language: English
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Denver Travel Guide
- 101 Unique, Interesting, & Fun Places to Visit, Explore, and Experience Denver Colorado to the Fullest from A to Z
- By: HowExpert, Caitlyn Knuth
- Narrated by: Courtney Lucien
- Length: 2 hrs and 42 mins
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This insider’s guide to Denver gives you the framework for beginning your own travels through the Mile High City. Elevated, eccentric, and equally progressive, Denver delivers big on potential while keeping its alluring roots firmly planted in the natural world.
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Denver Travel Guide
- 101 Unique, Interesting, & Fun Places to Visit, Explore, and Experience Denver Colorado to the Fullest from A to Z
- Narrated by: Courtney Lucien
- Length: 2 hrs and 42 mins
- Release date: 06-02-19
- Language: English
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Parenting Teens
- Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic
- By: Lisa Jane Chapman
- Narrated by: Courtney Lucien
- Length: 1 hr and 19 mins
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Always wanted to interact with your teenager on a whole new level? To help them connect with the world and give them the knowledge to help them grow? This Parenting Teens audiobook is filled with information and practical parenting ideas that will help you in this journey you are taking.
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Parenting Teens
- Learn How Parenting Teenagers and Young Adults Can Be Simple and Positive and Why You Should Tackle Subjects Surrounding Love, Growth, Sex, Violence and Logic
- Narrated by: Courtney Lucien
- Length: 1 hr and 19 mins
- Release date: 06-02-19
- Language: English
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Second Chance on the Corner of Main
- Nestled Hollow Romance Series, Book 1
- By: Meg Easton
- Narrated by: Courtney Lucien
- Length: 5 hrs and 51 mins
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Fun-loving Whitney Brennan enjoys being in the middle of every town gathering in Nestled Hollow - and writing about it all in the town paper that she owns. But she’s terrified of making any real or deep connection with anyone because she knows that if she does, they’ll end up leaving like everyone else did. Like her high school best-friend-turned-boyfriend, Eli, did on graduation night. Eli Treanor skipped out of Nestled Hollow 12 years ago and created a new life and a thriving team-building business he thoroughly enjoys in Sacramento.
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Second Chance on the Corner of Main
- Nestled Hollow Romance Series, Book 1
- Narrated by: Courtney Lucien
- Series: A Nestled Hollow Romance, Book 1
- Length: 5 hrs and 51 mins
- Release date: 24-10-18
- Language: English
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Homemade Shampoo
- 25 Easy DIY Recipes to Cleanse and Moisturize Your Natural Hair
- By: B. CliShea
- Narrated by: Courtney Lucien
- Length: 1 hr and 27 mins
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Hair is important! This book will introduce you to pH levels and show why keeping your hair's pH levels is important; teach you that most shampoos today are chemically laden, but that there are organic and homemade alternatives that you can try. These steps are easy and inexpensive; show you the value of regular ingredients to better hair care and essential oils derived from flower and plant extracts, herbal qualities from dried leaves, and other everyday ingredients like honey and baking soda that are readily available in your homes; and more!
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Homemade Shampoo
- 25 Easy DIY Recipes to Cleanse and Moisturize Your Natural Hair
- Narrated by: Courtney Lucien
- Length: 1 hr and 27 mins
- Release date: 26-10-17
- Language: English
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Female World Traveler 101
- How to Travel the World, Learn New Cultures, and Explore the World as a Solo Woman Traveler from A to Z!
- By: HowExpert, Rebecca Friedberg
- Narrated by: Courtney Lucien
- Length: 3 hrs and 6 mins
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Have you ever wanted to travel? How about traveling solo? How about traveling solo as a female? Once you’ve made traveling a priority and want to make your dreams a reality, go ahead and pick up this quick guide! I’ll cover everything you need to know! It will help you manage details from trip preparation to your return home. I’ll even discuss concerns you might forget during your initial excitement.
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Female World Traveler 101
- How to Travel the World, Learn New Cultures, and Explore the World as a Solo Woman Traveler from A to Z!
- Narrated by: Courtney Lucien
- Length: 3 hrs and 6 mins
- Release date: 12-11-18
- Language: English
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