Showing titles in Sports & Outdoors

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature.

Neil Josten is out of time. He knew when he came to PSU he wouldn't survive the year, but with his death right around the corner he's got more reasons than ever to live. Befriending the Foxes was inadvisable. Kissing one is unthinkable. Neil should know better than to get involved with anyone this close to the end, but Andrew's never been the easiest person to walk away from. If they both say it doesn't mean anything, maybe Neil won't regret losing it, but the one person Neil can't lie to is himself.  

Close the Gap to Lower Scores. The difference between your best and worst rounds isn't your swing —it's your mentality. Yet the basics of golf psychology are often misunderstood, leading to needless mistakes, higher scores, and inconsistent play. Just as you can’t build a reliable swing with a bad grip or poor alignment, you can’t build a reliable game on a warped perspective. You might pull off good shots, even good rounds, but faulty technique always catches up to you. The same is true mentally.

Bloomsbury presents One Garden Against the World written and read by Kate Bradbury. 'If you ever doubted that you can help change the world, READ THIS BOOK.' CAROLINE LUCAS 'The greatest existential crisis we face distilled into the crucible of a tiny piece of paradise.' CHRIS PACKHAM Five years...

Brought to you by Penguin This celebration of the English countryside does not only focus on the rolling green landscapes and magnificent monuments that set England apart from the rest of the world. Many of the contributors bring their own special touch, presenting a refreshingly eclectic...

Brought to you by Penguin. What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to...

PEOPLE COMPLAIN ABOUT THEIR FATHERS. TOO STRICT. TOO INSRUSIVE. TOO MUCH. MINE? HE KILLED PEOPLE. The untold story behind the hit true crime podcast The Clearing, this unforgettable memoir traces one daughter’s moving quest to understand her larger-than-life childhood as she searches for the...

The number one Sunday Times bestseller. Read by the author, Christian Lewis. 'Bursting with positivity and hope' – Ben Fogle Walking saved his life. Now it will help find him a family. In the follow-up to Finding Hildasay, with his dog by his side, former paratrooper Christian Lewis takes his...

Tova Friedman was one of the youngest people to emerge from Auschwitz. After surviving the liquidation of the Jewish ghetto in Central Poland where she lived as a toddler, Tova was four when she and her parents were sent to a Nazi labour camp, and almost six when she and her mother were forced into a packed cattle truck and sent to Auschwitz II, also known as the Birkenau extermination camp, while her father was transported to Dachau. During six months of incarceration in Birkenau, Tova witnessed atrocities that she could never forget.

Brought to you by Penguin. Narrated by James Nestor. THE INTERNATIONAL BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr...

Step aboard Boater, a mesmerising voyage along the tranquil waterways of England, written by former UK Canal Laureate, Jo Bell. ' It's not a lifestyle. It's a life ' For over twenty years, Jo Bell, archaeologist and poet, has travelled the waterways of England (and sometimes Wales) meeting...

Veteran sailor and writer Christian Williams invites us along once again on a 5,000-mile voyage of discovery around the North Pacific. Equipped with a new boat, a well-stocked toolbox, and the entire history of philosophic thought, he takes us as crew through squalls and calms deep into a laboratory of the universe that exists only out of sight of land. Funny, erudite, and at times deeply personal, Philosophy of Sailing explores who we are and how encounters with the unknown can be a path to revelation and joy.

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were...

Basta is the raw, honest, but above all gripping autobiography of Marco van Basten. It's the unfiltered story of his rise to fame, from being under the wing of Cruyff and experiencing life as an Ajax player to being propelled into the spotlight following Euros '88 - and scoring the greatest goal ever to win a major final - and playing for AC Milan at the peak of Italian football's popularity.

Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!

Football management is like being a potato—you're never too far from the sack and everyone is constantly chipping away at you. It's not for the faint-hearted and unless you've got skin as thick as rhino and a wicked sense of humour, you've no chance of surviving. Ian Holloway—aka 'Ollie'—has all the above and more besides. He's been there, seen it and done it in his 40 years as player and manager. In the joyful How to Be a Football Manager, Holloway weaves a fantastically rich tapestry of hilarious anecdotes to reveal what being the boss is really like. 

Joe Tasker lies, struck down by illness, in a damp, bug-infested room in the Himalaya, wondering if he will be well enough to climb Dunagiri, his first venture to the "big" mountains. One of Britain’s foremost mountaineers and a pioneer of lightweight climbing, he is about to attempt one of the first true "Alpine-style" climbs in the Greater Ranges. The Dunagiri attempt forms part of Tasker’s striking tale of adventure in the savage arena of the mountains.

'The best book on captaincy, written by an expert' - Mike Atherton Mike Brearley is one of the most successful cricket captains of all time, and, in 1981, he captained the England team to the momentous Ashes series victory against Australia. In The Art of Captaincy, his study on leadership and...

The official autobiography of Jamie Vardy. An ordinary lad from Sheffield, Jamie Vardy has become known as an against-the-odds footballing hero the world over. Yet a few years ago, things couldn’t have been any more different. Rejected as a teenager by his boyhood club, Jamie thought his...

Brought to you by Penguin. Matt Baker's first ever book is a diary of the natural year and a glimpse into family life on the farm, peppered with moments from his TV career throughout. Away from the bright lights of hosting our favourite television programmes, Countryfile, The One Show, Blue...