Showing titles in Science

In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.

In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.

Brought to you by Penguin. Shortlisted for the Best Nonfiction Audiobook at the New York Festival Radio Awards 2020. A SUNDAY TIMES BESTSELLER WINNER OF THE WAINWRIGHT PRIZE 2019 WINNER OF THE STANFORD DOLMAN TRAVEL BOOK OF THE YEAR AWARD 2020 'You'd be crazy not to read this book' The Sunday...

The Sahara is the largest hot desert in the world, equal in size to China or the United States. Yet, this arid expanse was once a verdant, pleasant land, fed by rivers and lakes. The Sahara sustained abundant plant and animal life, such as Nile perch, turtles, crocodiles, and hippos, and attracted prehistoric hunters and herders. What transformed this land of lakes into a sea of sands?

For the first time, His Royal Highness Charles, the Prince of Wales, shares his views on how mankind’s most pressing modern challenges are rooted in our disharmony with nature. In the vein of Al Gore’s An Inconvenient Truth and Van Jones’ Green Collar Economy, Prince Charles presents the...

A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.

A groundbreaking study that radically alters our understanding of the Americas before the arrival of the Europeans in 1492. Traditionally, Americans learned in school that the ancestors of the people who inhabited the Western Hemisphere at the time of Columbus’s landing had crossed the Bering...

The experience of being in nature alone is here set within the context of a series of walks that Neil Ansell takes into the most remote parts of Britain, the rough bounds in the Scottish Highlands. He illustrates the impact of being alone as part of nature rather than outside it. As a counterpoint, Neil Ansell also writes of the changes in the landscape and how his hearing loss affects his relationship with nature as the calls of the birds he knows so well become silent to him.

Urgent and inspiring stories of rural Britain today, from the Sunday Times no. 1 bestselling author of Politics on the Edge Rory Stewart spent nearly a decade as MP for Britain’s most rural constituency, Penrith and the Border. As he came to know and love this part of Cumbria, he found...

In The Quantum Universe, Brian Cox and Jeff Forshaw approach the world of quantum mechanics in the same way they did in Why Does E=mc2? and make fundamental scientific principles accessible - and fascinating - to everyone.The subatomic realm has a reputation for weirdness, spawning any number of profound misunderstandings, journeys into Eastern mysticism, and woolly pronouncements on the interconnectedness of all things. Cox and Forshaw's contention? There is no need for quantum mechanics to be viewed this way.

What if instead of being victims of our heredity, we could rewrite the script of our lives through the energy of our beliefs? In the past, we've been taught that living beings are like machines run by biochemicals and DNA, explains Dr. Bruce H. Lipton. What we now know is that our entire biology...

A thoughtful, illuminating rumination on the life lessons we can take from those who work the land and the millennia of wisdom they draw upon when they go about their day, 'making a living by turning light and time into money'. As with his previous bestsellers, John Connell skilfully synthesises...

The Top Ten Bestseller Black holes. DNA. The Large Hadron Collider. Ever had that sneaking feeling that you are missing out on some truly spectacular science? You do? Well, fear not, for help is at hand. Ben Miller was working on his Physics PhD at Cambridge when he accidentally became a...

At the southernmost tip of South Africa, where fresh and salt water collide, a tiny seahorse appears to levitate. Seahorses are the ocean’s slowest swimmers, but they have one of the world’s fastest muscle contractions, using it to suction up their prey. In this episode, we meander through eelgrass with a male Knysna seahorse as he twines tails with his partner, changes color to match the sand, and even gives birth to a brood of tiny seahorses.

After years of unexplained health problems, Polly Atkin's perception of her body was rendered fluid and disjointed. When she was finally diagnosed with two chronic conditions in her thirties, she began to piece together what had been happening to her - all the misdiagnoses, the fractures, the dislocations, the bone-crushing exhaustion, the not being believed. Some of Us Just Fall combines memoir, pathography and nature writing to trace a fascinating journey through illness, a journey which led Polly to her current home in the Lake District.

On 30 January, 1981 Joe Tasker and Ade Burgess stood at 24,000 feet on the west ridge of Mount Everest. Below them were their companions, some exhausted, some crippled by illness, all virtually incapacitated. Further progress seemed impossible. Everest the Cruel Way is Joe Tasker's story of an attempt to climb the highest mountain on earth - an attempt which pushed a group of Britain's finest mountaineers to their limits. The goal had been to climb Mount Everest at its hardest: via the infamous west ridge, without supplementary oxygen and in winter.

August 1897: the Belgica set sail, eager to become the first scientific expedition to reach the white wilderness of the South Pole. But the ship soon became stuck fast in the ice of the Bellinghausen sea, condemning the ship's crew to overwintering in Antarctica and months of endless polar night. In the darkness, plagued by a mysterious illness, their minds ravaged by the sound of dozens of rats teeming in the hold, they descended into madness.

In April 1992 a young man from a well-to-do family hitchhiked to Alaska and walked alone into the wilderness north of Mt. McKinley. His name was Christopher Johnson McCandless. He had given $25,000 in savings to charity, abandoned his car and most of his possessions, burned all the cash in his...

Visiting Iceland as an anthropologist and film-maker in 2008, Sarah Thomas is spellbound by its otherworldly landscape. An immediate love for this country and for Bjarni, a man she meets there, turns a week-long stay into a transformative half-decade, one which radically alters Sarah's understanding of herself and of the living world. She embarks on a relationship not only with Bjarni, but with the light, the language and the old wooden house they make their home.

Based on one of the most successful paranormal podcasts ever, with over 10 million streams and downloads to date, Unexplained consists of 10 chapters focusing on a different paranormal event, from Australia to Germany, the UK to Zimbabwe, using the stories as gateways to a journey beyond the veil of the uncanny, exploring what they reveal of the human experience. This special immersive audio edition is narrated by Richard MacLean Smith and features full cast re-creations of the unexplained events.