Showing titles in Self-Esteem
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- By: Katherine Chambers
- Narrated by: Cathi Colas
- Length: 1 hr and 48 mins
- Unabridged
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Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem - to stop the negative thinking patterns and mental anguish for good! In this insightful and functional audiobook, Katherine Chambers gives listeners a firsthand look into the overriding concepts of self-esteem.
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Could go further
- By SurfingHaggis on 20-04-23
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Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety
- How to Build Confidence & Happiness Instead (Psychology Self-Help, Book 11)
- Narrated by: Cathi Colas
- Series: Psychology Self-Help Books, Book 11
- Length: 1 hr and 48 mins
- Release date: 29-10-18
- Language: English
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Regular price: £6.39 or 1 Credit
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The Ritual of Excellence
- Empowering Affirmations for Your Ideal Daily Routine
- By: Michael Stephens
- Narrated by: Jeffery Royce
- Length: 49 mins
- Unabridged
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"The Ritual of Excellence: Empowering Affirmations for Your Ideal Daily Routine" is your guide to crafting a life of purpose, productivity, and positivity. In this transformative book, you'll discover a collection of powerful affirmations carefully curated to help you cultivate the perfect routine for success.
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Affirmations to kick start your day
- By E.B. on 07-05-24
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The Ritual of Excellence
- Empowering Affirmations for Your Ideal Daily Routine
- Narrated by: Jeffery Royce
- Length: 49 mins
- Release date: 26-04-24
- Language: English
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A Life Full of Glitter
- A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World
- By: Anna O'Brien
- Narrated by: Anna O'Brien
- Length: 4 hrs and 56 mins
- Unabridged
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Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day.
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A Life Full of Glitter
- A Guide to Positive Thinking, Self-Acceptance, and Finding Your Sparkle in a (Sometimes) Negative World
- Narrated by: Anna O'Brien
- Length: 4 hrs and 56 mins
- Release date: 15-09-18
- Language: English
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make your own magic
- By: Amanda Lovelace
- Narrated by: Amanda Lovelace
- Length: 4 hrs and 59 mins
- Unabridged
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This inviting beginner's guide shows that magic doesn't have to be fancy, time-consuming, or one-size-fits-all. It introduces the tenets of witchcraft so that you can develop your own practice and relationship with magic in whatever way works for you.
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Narration
- By The Average Customer on 30-04-24
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make your own magic
- Narrated by: Amanda Lovelace
- Length: 4 hrs and 59 mins
- Release date: 07-03-24
- Language: English
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Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- By: Serenity Beaumont
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 38 mins
- Unabridged
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Envision a life where you navigate confidently, fueled by self-esteem, motivation, and a commitment to embrace love, happiness, and success. As Black women, our shared history is one of strength and courage; within this sisterhood lies the potential for extraordinary achievements.
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Positive Declarations for Women
- By Osiko on 21-04-24
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Empowering Affirmations for Black Women
- 1000 Daily Positive and Inspirational Affirmations for BIPOC Women to Foster Happiness, Health, Success, Enhance Confidence, and Self-Love
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 38 mins
- Release date: 15-03-24
- Language: English
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The Emotional Intelligence Quick Book
- By: Travis Bradberry, Jean Greaves
- Narrated by: Thom Pinto
- Length: 2 hrs and 48 mins
- Unabridged
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In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quick Book shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential.
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The Emotional Intelligence Quick Book
- Narrated by: Thom Pinto
- Length: 2 hrs and 48 mins
- Release date: 09-07-07
- Language: English
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- By: Dr Julia Ravey
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Unabridged
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Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.
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structure was fantastic, helpful and unique
- By gary quigley on 07-05-24
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Narrated by: Dr Julia Ravey
- Length: 8 hrs and 27 mins
- Release date: 12-01-23
- Language: English
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My Mother/My Self
- The Daughter's Search for Identity
- By: Nancy Friday
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Unabridged
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When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.
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Insightful
- By Miss Louise Reynolds on 20-01-19
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My Mother/My Self
- The Daughter's Search for Identity
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Release date: 08-05-18
- Language: English
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Regular price: £21.99 or 1 Credit
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- By: Ryder Winchester
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Unabridged
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Great advice
- By Amazon Customer on 14-06-21
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Release date: 14-05-20
- Language: English
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- By: Cynthia Kane
- Narrated by: Michelle Murillo
- Length: 3 hrs and 34 mins
- Unabridged
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Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.
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Very helpful, strongly recommend it!!!!!!!!!!!!!!!
- By Amazon Customer on 26-10-20
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- Narrated by: Michelle Murillo
- Length: 3 hrs and 34 mins
- Release date: 03-04-18
- Language: English
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POWER Talks with Kemi Nekvapil
- Find, Own, Live Your Power
- By: Kemi Nekvapil, Naima Brown
- Narrated by: Kemi Nekvapil, Abbie Chatfield, Miranda Tapsell, and others
- Original Recording
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Leading executive and personal coach Kemi Nekvapil takes power personally. She knows what it’s like to be without power - and through a process of self-discovery, coaching, research and keen observation, she has redefined how we understand power, and created a framework for us to find, own and live our own limitless power.
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All the feels…
- By Anonymous User on 28-07-23
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POWER Talks with Kemi Nekvapil
- Find, Own, Live Your Power
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Ride Big - The Ultimate Guide to Building Equestrian Confidence
- By: John Haime
- Narrated by: John Haime
- Length: 7 hrs and 9 mins
- Unabridged
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An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Equestrian sport is a partnership: there's an equine athlete, and there's a human athlete.
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Ride Big - The Ultimate Guide to Building Equestrian Confidence
- Narrated by: John Haime
- Length: 7 hrs and 9 mins
- Release date: 14-03-24
- Language: English
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Dating Sucks, but You Don't
- The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner
- By: Connell Barrett
- Narrated by: Connell Barrett
- Length: 7 hrs and 10 mins
- Unabridged
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From renowned international dating coach comes an essential, must-have dating guide for men looking to gain confidence and find lasting love in the #MeToo era.
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Dating Sucks, but You Don't
- The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner
- Narrated by: Connell Barrett
- Length: 7 hrs and 10 mins
- Release date: 11-05-21
- Language: English
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Non farcela come stile di vita - Una guida per diversamente performanti
- By: Francesca Fiore, Sarah Malnerich
- Narrated by: Francesca Fiore, Sarah Malnerich
- Length: 6 hrs and 27 mins
- Unabridged
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Noi diversamente performanti esistiamo davvero, non solo nei giudizi delle nostre madri e nella nostra psiche. Noi, che non ci collochiamo né qui né lì, o meglio, a volte qui, a volte lì, tiriamo avanti per la nostra strada con una sola costante: ci sentiamo sempre come se stessimo perdendo qualcosa, in colpa, in difetto. “Le donne hanno risorse infinite”, “come lo fa la mamma non lo fa nessuno”, “i figli sono delle madri”, “le donne sono multitasking”. Quante volte abbiamo sentito queste frasi? Belle eh, ma non ci vivremmo.
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Non farcela come stile di vita - Una guida per diversamente performanti
- Narrated by: Francesca Fiore, Sarah Malnerich
- Length: 6 hrs and 27 mins
- Release date: 23-02-24
- Language: Italian
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I’ll Start Again Tomorrow
- And Other Lies I’ve Told Myself
- By: Sonia Jhas
- Narrated by: Sonia Jhas
- Length: 4 hrs and 32 mins
- Unabridged
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You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it). "It's okay," you whisper to yourself. "I'll start again tomorrow."
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I’ll Start Again Tomorrow
- And Other Lies I’ve Told Myself
- Narrated by: Sonia Jhas
- Length: 4 hrs and 32 mins
- Release date: 20-04-23
- Language: English
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What If I Told You It Was All a Lie, Would You Want to Know Why
- By: Jamison Boyd
- Narrated by: Christine Victoria
- Length: 3 hrs and 55 mins
- Unabridged
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Introducing an introspective and compassionate writer who delves into the intricate aspects of personal identity and the struggles we all face in understanding ourselves. In a world where we often try to outrun or bury our demons, we can all agree that life has a way of bringing them to the surface, demanding our attention. In the depths of our minds, we often find ourselves haunted by thought-provoking questions. Why am I not enough?
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What If I Told You It Was All a Lie, Would You Want to Know Why
- Narrated by: Christine Victoria
- Length: 3 hrs and 55 mins
- Release date: 25-04-24
- Language: English
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Length: Not Yet Known
- Unabridged
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What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Length: Not Yet Known
- Release date: 25-07-24
- Language: English
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Regular price: £27.99 or 1 Credit
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A Course in Miracles: Volume II
- Workbook for Students: Based on the Original Handwritten Notes of Helen Schucman
- By: Helen Schucman
- Narrated by: Robert Perry, Emily Bennington
- Length: 19 hrs and 1 min
- Unabridged
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The second volume, the workbook, contains 365 lessons, one for each day of the year. In each lesson (with the exception of review lessons), we take a single course idea and practice it in specified ways throughout the day. As we apply it to ourselves, to others, and to our daily situations and events, our perception shifts and we see with new eyes. We feel peace where before we felt anxiety and agitation. We ultimately learn to enfold each day in peace so that we begin the day in a state of peace.
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A Course in Miracles: Volume II
- Workbook for Students: Based on the Original Handwritten Notes of Helen Schucman
- Narrated by: Robert Perry, Emily Bennington
- Length: 19 hrs and 1 min
- Release date: 26-08-22
- Language: English
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Let's Talk About Loneliness
- The Search for Connection in a Lonely World
- By: Simone Heng
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Unabridged
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So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes.
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Raw, honest and so relevant
- By Michelle O'Brien on 18-04-24
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Let's Talk About Loneliness
- The Search for Connection in a Lonely World
- Narrated by: Simone Heng
- Length: 4 hrs and 49 mins
- Release date: 27-06-23
- Language: English
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Daily Affirmations
- Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph
- By: Michael Stephens
- Narrated by: Jeffery Royce
- Length: 22 mins
- Unabridged
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"Daily Affirmations: Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph" is a transformative guide offering a potent blend of positivity and practicality. Grounded in the principles of the Law of Attraction, this book empowers listeners with a daily ritual of affirmations tailored specifically for job interviews.
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I loved the affirmations
- By Anonymous User on 21-04-24
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Daily Affirmations
- Manifesting Success for Job Interviews: Harnessing the Power of Positive Thinking, Self-Hypnosis, and the Law of Attraction for Interview Triumph
- Narrated by: Jeffery Royce
- Length: 22 mins
- Release date: 05-04-24
- Language: English
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