Showing titles in Self-Esteem
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Your Brain Is Lying to You
- The Science of Rewiring Your Mind to Stop Overthinking, Conquer Fear, and End Self-Sabotage
- By: Evan Shaw
- Narrated by: Julian Wren
- Length: 6 hrs and 35 mins
- Unabridged
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Overall26
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Performance26
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Story26
In Your Brain Is Lying to You, Julian Shaw takes you inside the hidden mechanics of the human mind, showing how your thoughts manipulate your perception, distort your confidence, and quietly sabotage your progress. Blending neuroscience, psychology, and practical storytelling, this book reveals how to catch your brain in the act, challenge its illusions, and rewrite the mental code that shapes your life.
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A Must-Listen for Overthinkers
- By Anonymous on 10-12-25
Preview -
Your Brain Is Lying to You
- The Science of Rewiring Your Mind to Stop Overthinking, Conquer Fear, and End Self-Sabotage
- Narrated by: Julian Wren
- Length: 6 hrs and 35 mins
- Release date: 05-12-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Fun
- Why fun is the key to a happy and healthy life
- By: Catherine Price
- Narrated by: Catherine Price
- Length: 9 hrs and 15 mins
- Unabridged
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Overall61
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Performance50
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Story50
Brought to you by Penguin. From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In...
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Good book but very focused on couples
- By busy mummy of 2 on 05-08-22
Preview -
The Power of Fun
- Why fun is the key to a happy and healthy life
- Narrated by: Catherine Price
- Length: 9 hrs and 15 mins
- Release date: 20-01-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Release date: 16-05-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Choosing Me
- Staying True to Yourself and Living the Life You Want
- By: Kelly Weekers
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Unabridged
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Overall2
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Performance2
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Story2
In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?
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Great read and to the point.
- By Alice on 08-07-24
Preview -
Choosing Me
- Staying True to Yourself and Living the Life You Want
- Narrated by: Georgia Himat
- Length: 4 hrs and 23 mins
- Release date: 18-04-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Better at Anything
- 12 Maxims for Mastery
- By: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
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Overall11
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Performance9
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Story9
Author of Wall Street Journal Bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn. Life depends on learning. We spend decades in school...
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Nothing
- By Anonymous on 31-08-25
Preview -
Get Better at Anything
- 12 Maxims for Mastery
- Length: 7 hrs and 42 mins
- Release date: 09-05-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Yourself
- 21 Days to Improved Self-Esteem with Mirror Work
- By: Louise Hay, Robert Holden Ph.D.
- Narrated by: Louise Hay, Robert Holden Ph.D.
- Length: 3 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Story1
Join self-help pioneer and Hay House founder Louise Hay on a deep journey to loving yourself. This revolutionary 21-day program will take you from self-doubt to self-love with daily mirror work exercises, affirmation practices, and guided visualizations. Let Louise and other spiritual and health...
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Loving Yourself
- 21 Days to Improved Self-Esteem with Mirror Work
- Narrated by: Louise Hay, Robert Holden Ph.D.
- Length: 3 hrs and 15 mins
- Release date: 18-02-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Imposter Cure
- Beat insecurities and gain self-belief
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Unabridged
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Overall208
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Performance162
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Story160
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
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Groundhog Day
- By Eliot John on 23-02-21
Preview -
The Imposter Cure
- Beat insecurities and gain self-belief
- Narrated by: Zara Ramm
- Length: 7 hrs and 20 mins
- Release date: 13-06-19
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- By: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Abridged
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Overall32
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Performance25
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Story25
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...
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This is unworthy of a psychological oracle.
- By Wonky Donkey on 02-06-08
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Release date: 15-12-99
- Language: English
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£3.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The C Word
- Confidence: Make Friends with Your Fear and Be More Brave
- By: Mel Schilling
- Narrated by: Taryn Ryan
- Length: 8 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends with your fear and building the skills of confidence in every aspect of your life. Human behaviour and performance specialist Mel Schilling walks you step by step through taking control of your relationships, career and life, demonstrating that confidence, resilience and self-esteem are skillsets to be learned and are essential to helping you thrive.
Preview -
The C Word
- Confidence: Make Friends with Your Fear and Be More Brave
- Narrated by: Taryn Ryan
- Length: 8 hrs and 4 mins
- Release date: 01-09-22
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps (Healthy Relationships, Book 4)
- By: Rita Hayes
- Narrated by: Tarryn Sarcone
- Length: 1 hr and 25 mins
- Unabridged
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Overall23
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Performance23
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Story23
Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. The majority of people are slaves to their jealousy, anxiety, and fears.
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Calm Connection
- By Anonymous on 17-05-26
Preview -
Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps (Healthy Relationships, Book 4)
- Narrated by: Tarryn Sarcone
- Series: Healthy Relationships, Book 4
- Length: 1 hr and 25 mins
- Release date: 30-10-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Overall88
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Performance82
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Story82
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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A drought of confidence is over
- By Anonymous on 04-03-20
Preview -
Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 27-07-19
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- By: Lysa TerKeurst
- Narrated by: Ginny Welsh
- Length: 5 hrs and 27 mins
- Unabridged
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Overall77
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Performance68
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Story69
READ BY THE AUTHOR #1 NEW YORK TIMES BESTSELLER Do you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships. New York Times bestselling author Lysa...
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Instant dislike
- By skiwiman on 25-01-18
Preview -
Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- Narrated by: Ginny Welsh
- Length: 5 hrs and 27 mins
- Release date: 09-08-16
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- By: Xavier Stone
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Unabridged
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Overall45
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Performance45
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Story45
Every day, Black men move through a world that questions their presence, misunderstands their character, and misreads their strength. The weight is real: stereotypes, silence, generational pressure, emotional isolation, the demand to be unbreakable, and the pain you are rarely given space to speak out loud. And yet, you keep going. You keep showing up. You keep rising.
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Healing Through Words
- By Jurjen Troost on 14-03-26
Preview -
Affirmations for Black Men
- To Heal Emotional Wounds, Strengthen Inner Confidence, Build Mental Toughness, Command Abundance, and Lead with Authority
- Narrated by: Antoine Paden
- Length: 6 hrs and 55 mins
- Release date: 16-02-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing the Wounds of Rejection
- Moving Forward with Strength, Confidence, and the Ability to Trust Again
- By: Joyce Meyer, Ginger Stache
- Narrated by: Joyce Meyer, Ginger Stache
- Length: 5 hrs and 53 mins
- Unabridged
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Overall2
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Performance2
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Story2
An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In this...
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Healing the Wounds of Rejection
- Moving Forward with Strength, Confidence, and the Ability to Trust Again
- Narrated by: Joyce Meyer, Ginger Stache
- Length: 5 hrs and 53 mins
- Release date: 09-09-25
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall58
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Performance45
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Story43
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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not helpful DO NOT BUY OF YOU ARE OVER 25
- By britt on 12-03-19
Preview -
Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-17
- Language: English
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£13.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- By: Richard Schwartz
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 2 mins
- Unabridged
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Overall12
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Performance12
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Story12
Brought to you by Penguin. We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that...
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Concise and informative.
- By jacqui Vaughan on 21-06-25
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
- Length: 4 hrs and 2 mins
- Release date: 23-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fearless
- By: Trinny Woodall
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Unabridged
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Overall19
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Performance16
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Story16
Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives. This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.
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Better as a book to look at
- By CLARE JONES on 16-09-23
Preview -
Fearless
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Release date: 14-09-23
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- By: Andrian
- Narrated by: Gregory Diehl
- Length: 3 hrs and 35 mins
- Unabridged
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Overall3
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Performance3
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Story3
The great secret of our time is that you can actually reach a very competent level at any skill just by harnessing the power of your most important asset - your brain. In Speak Like a Leader, self-growth pioneer and social chameleon Andrian focuses on fundamental principles that define our speaking ability and presents the most impactful but extremely attainable ways to improve dramatically this inherited but quite neglected skill.
Preview -
Speak Like a Leader
- The Definitve Guide to Mastering the Art of Conversation and Becoming a Great Speaker
- Narrated by: Gregory Diehl
- Length: 3 hrs and 35 mins
- Release date: 16-04-15
- Language: English
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£9.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- By: Armani Talks
- Narrated by: Daniel Cryer
- Length: 3 hrs and 57 mins
- Unabridged
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Overall6
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Performance5
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Story6
Speak Easy is a framework to help anyone who is struggling with communication to learn the three A’s. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy and build a voice full of power. In Speak Easy, you will learn: The traits that make up a confident communicator, how to use your thoughts, words, tonality, and body language effectively, strategies on how to develop an interesting personality, processes to create your own voice, ideas, and insights, and much more.
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Good content but far too much fluff
- By Maria on 16-05-23
Preview -
Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- Narrated by: Daniel Cryer
- Length: 3 hrs and 57 mins
- Release date: 07-09-21
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inspiration: Your Ultimate Calling
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Abridged
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Overall21
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Performance16
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Story15
Each and every one of us is capable of living a fully inspired life, explains Dr. Wayne W. Dyer in his this PBS program. During the course of this inspirational presentation (taped live in San Francisco), Wayne shows us how to live in-Spirit, presenting seven steps based on ancient wisdom that...
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If your soul connection needs a boost ...this is for you
- By Serendipidy on 29-05-17
Preview -
Inspiration: Your Ultimate Calling
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 33 mins
- Release date: 10-03-06
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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