Showing titles in Emotions
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Hábitos para dominar la ira
- 10 pasos para tomar el control y dominar tu temperamento (español neutro)
- By: Dr. Tim Sharp
- Narrated by: Adrian Ogazón
- Length: 4 hrs
- Original Recording
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Si bien la ira no es en sí misma un trastorno psicológico, para muchos de nosotros puede ser una fuerza abrumadora y destructiva en nuestras vidas. Basándose en casi tres décadas de experiencia como psicólogo clínico y académico, el Dr. Tim Sharp ha desarrollado esta serie efectiva y directa para ayudarte a comprender y manejar mejor tu enojo. En diez pasos simples, Hábitos para dominar la ira te dará las herramientas que necesitas para tomar el control y dominar tu temperamento.
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Hábitos para dominar la ira
- 10 pasos para tomar el control y dominar tu temperamento (español neutro)
- Narrated by: Adrian Ogazón
- Length: 4 hrs
- Release date: 30-06-26
- Language: Spanish
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£12.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manipulation
- What It Is, Why It's Bad, What to Do About It
- By: Cass R. Sunstein
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 18 mins
- Unabridged
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New technologies are offering companies, politicians, and others unprecedented opportunity to manipulate us. Sometimes we are given the illusion of power—of freedom—through choice, yet the game is rigged, pushing us in specific directions that lead to less wealth, worse health, and weaker democracy.
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Manipulation
- What It Is, Why It's Bad, What to Do About It
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 18 mins
- Release date: 28-08-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Unabridged
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Overall3
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Performance3
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives. In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents...
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Absolute revelation!
- By Marcel Krzak on 06-02-25
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrated by: Mastin Kipp
- Length: 5 hrs and 58 mins
- Release date: 14-05-24
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Only Die Once
- How To Make It To The End With No Regrets
- By: Jodi Wellman
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Unabridged
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Overall2
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"YOU ONLY DIE ONCE is a spirited and funny but also profound and highly practical manual for anyone who yearns to show up more fully and wholeheartedly for their all-too-finite time on the planet." Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks: Time Management for...
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Absolute must read for everyone having a human experience!
- By Hayley on 15-05-24
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You Only Die Once
- How To Make It To The End With No Regrets
- Narrated by: Jodi Wellman
- Length: 10 hrs and 6 mins
- Release date: 09-05-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kopflos
- Wie Denken funktioniert. Warum wir es verlernt haben. Wie wir es zurückgewinnen.
- By: Dr. Raphael M. Bonelli
- Narrated by: Matthias Ernst Holzmann
- Length: 13 hrs and 46 mins
- Unabridged
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Die Welt ist von nahezu pathologischer Irrationalität und Hysterie gezeichnet. In der Politik, in den Medien und im Internet haben Gefühlsausbrüche und Schnellschussreaktionen fundierte und sachliche Diskussionen abgelöst. Nach seinen Spiegel-Bestsellern „Bauchgefühle", „Die Weisheit des Herzens" und „Tabu" befasst sich der Neurowissenschaftler Raphael M. Bonelli mit Bewusstsein und Kognition und zeigt, wie wir wieder bessere Entscheidungen treffen können, im Beruf, in Beziehungen und im öffentlichen Leben. Raphael M.
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Kopflos
- Wie Denken funktioniert. Warum wir es verlernt haben. Wie wir es zurückgewinnen.
- Narrated by: Matthias Ernst Holzmann
- Length: 13 hrs and 46 mins
- Release date: 05-06-26
- Language: German
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£14.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hábitos para dominar la depresión
- 10 pasos para entender, sobrevivir y prosperar (español neutro)
- By: Dr. Tim Sharp
- Narrated by: Adrian Ogazón
- Length: 4 hrs and 5 mins
- Original Recording
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La depresión es una de las formas más comunes de malestar psicológico, con más de 280 millones de personas en el mundo que se estima viven con depresión. Si bien la depresión es extremadamente común, la buena noticia es que también es extremadamente tratable. Basado en las tres décadas de conocimiento y experiencia del Dr. Tim Sharp, Hábitos para dominar la depresión es un programa de 10 pasos para guiar tu camino hacia la comprensión, el manejo y el dominio de tu depresión.
Preview -
Hábitos para dominar la depresión
- 10 pasos para entender, sobrevivir y prosperar (español neutro)
- Narrated by: Adrian Ogazón
- Length: 4 hrs and 5 mins
- Release date: 30-06-26
- Language: Spanish
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£12.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- By: Jesse Coomer, Richard Bostock, Brian Mackenzie - introduction
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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Overall1
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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Philia
- By D ASHTON on 09-11-23
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 31-10-23
- Language: English
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthunk! Your Brain Is Chatting Sh*t to You
- Tools to Rewrite Your Story Before Your Brain Ruins the Ending
- By: Alan Johnson
- Narrated by: Alan Johnson
- Length: 4 hrs and 25 mins
- Unabridged
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Overall6
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Performance6
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Story6
For the emotionally aware but still bloody frustrated. You've done the therapy. You understand your triggers. You can name your emotions in three languages. So why does your brain still sound like an anxious sports commentator at 3am? This isn't another mindfulness manual or gentle self-help guide. This is for people who know what's wrong but can't stop their brain from making everything worse.
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Down to earth, insightful practical psychology - highly recommended
- By Chris G on 30-09-25
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Overthunk! Your Brain Is Chatting Sh*t to You
- Tools to Rewrite Your Story Before Your Brain Ruins the Ending
- Narrated by: Alan Johnson
- Length: 4 hrs and 25 mins
- Release date: 18-08-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Path to Letting Go
- How to Release the Past, Overcome Emotional Pain, and Move Forward with Peace
- By: Kaloyan Yordanov
- Narrated by: Neil A. Wexler
- Length: 6 hrs and 3 mins
- Unabridged
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Overall40
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Performance40
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Story40
Are you tired of carrying the weight of old regrets, painful memories, and emotional hurts? The Path to Letting Go is your road map to putting down that heavy burden once and for all. Written by Kaloyan Yordanov, this compassionate and practical book shows you step by step how to free yourself from destructive thought patterns, unresolved guilt, and the lingering sting of past mistakes.
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A gem!!
- By Anonymous user on 15-01-26
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The Path to Letting Go
- How to Release the Past, Overcome Emotional Pain, and Move Forward with Peace
- Narrated by: Neil A. Wexler
- Length: 6 hrs and 3 mins
- Release date: 14-11-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- By: Seneca, James S. Romm - Translator
- Narrated by: P.J. Ochlan
- Length: 2 hrs and 4 mins
- Unabridged
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Overall18
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Performance15
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Story15
In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.
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Bad
- By Anonymous on 17-09-19
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How to Keep Your Cool
- An Ancient Guide to Anger Management
- Narrated by: P.J. Ochlan
- Series: Ancient Wisdom for Modern Readers
- Length: 2 hrs and 4 mins
- Release date: 05-03-19
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empowered Empath
- A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Unabridged
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Overall4
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Performance4
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Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.
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Very Beneficial
- By Ki on 11-08-24
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The Empowered Empath
- A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Release date: 28-12-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- By: Taylor Reed
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Unabridged
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Overall42
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Performance42
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Story42
Give Your Child the Tools to Thrive—And Get the Support You’ve Been Searching For Does your child struggle with focus, meltdowns, or managing big emotions? This therapist-approved 10-in-1 bundle offers practical strategies to build emotional intelligence and executive functioning skills. What’s Inside the 10-in-1 Bundle: Part 1: Executive Functioning Workbook (5-in-1) 5-minute activities to boost focus, follow-through, and organization. Part 2: Emotional Regulation Workbook (5-in-1) Tools to help children calm down, manage anxiety, and feel in control.
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Methods guide children with ADHD
- By Colleen Rea on 16-09-25
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Emotional Intelligence for Kids (10 in 1)
- Simple Tools to Manage ADHD, Reduce Anxiety, Build Confidence, and Stay Organized Every Day
- Narrated by: Larry Walsh, John Wayne Holm
- Length: 12 hrs and 49 mins
- Release date: 06-05-25
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Overall11
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Performance10
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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Not that useful as I hoped for
- By Barbara Z. on 28-11-23
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Release date: 04-06-19
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grief Recovery After Loss
- A Science-Backed Guide to Restore Your Body, Rediscover Your Identity, and Rebuild Relationships with Lasting Resilience
- By: Jessica Pelle
- Narrated by: Bianca Bryan
- Length: 5 hrs and 22 mins
- Unabridged
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Overall49
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Performance49
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Story49
Are you struggling with unpredictable waves of sadness, anger, or numbness? Do you wonder if your way of grieving is “normal”—or if you’ll ever feel like yourself again? Grief Recovery After Loss is your real-world healing guide. Backed by research and filled with relatable stories, this book helps you restore your body, rediscover your identity, and rebuild relationships—without pressure, judgment, or clichés.
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Comforting, Practical, and Truly Healing
- By Amazon Customer on 29-11-25
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Grief Recovery After Loss
- A Science-Backed Guide to Restore Your Body, Rediscover Your Identity, and Rebuild Relationships with Lasting Resilience
- Narrated by: Bianca Bryan
- Length: 5 hrs and 22 mins
- Release date: 24-09-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental Self-Defense
- How to Analyze People and Protect Yourself from Deception, Narcissists, and Dark Psychology Tactics
- By: Adrian Keller-Winslow
- Narrated by: Mason Hartwell-Castillo
- Length: 28 hrs and 32 mins
- Unabridged
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Overall22
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Performance19
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Story19
If you’ve ever walked away from a conversation feeling guilty, confused, or strangely responsible for someone else’s mood, this audiobook is for you. It’s designed for people who are tired of overexplaining, overgiving, and second-guessing themselves after subtle pressure, mixed signals, or emotional manipulation.
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Calm under psychological pressure
- By David Smith on 09-03-26
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Mental Self-Defense
- How to Analyze People and Protect Yourself from Deception, Narcissists, and Dark Psychology Tactics
- Narrated by: Mason Hartwell-Castillo
- Length: 28 hrs and 32 mins
- Release date: 13-02-26
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When ADHD Gets Tough, Then What?
- The “Then What?” Survival Series by Aunt Nut: Real Talk, Sassy Wisdom, and Helpful Hugs for Life’s Hardest Stuff!
- By: Aunt Nut
- Narrated by: L.A. Halverstadt
- Length: 1 hr and 11 mins
- Unabridged
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When ADHD gets tough, this book answers: “Then what?” You’re not lazy. You’re not broken. And no, you don’t need to “try harder.” You just need someone who gets it. Written by a psychiatric nurse and proud neurodivergent, When ADHD Gets Tough, Then What? is a heartfelt, humorous, and practical guide for anyone living with attention-deficit/hyperactivity disorder. Whether you’ve just been diagnosed or have been struggling for years without answers, this book is your go-to companion for navigating real life with a beautifully busy brain.
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When ADHD Gets Tough, Then What?
- The “Then What?” Survival Series by Aunt Nut: Real Talk, Sassy Wisdom, and Helpful Hugs for Life’s Hardest Stuff!
- Narrated by: L.A. Halverstadt
- Length: 1 hr and 11 mins
- Release date: 29-06-26
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hábitos para ser feliz en el trabajo
- 10 pasos para tener una vida laboral más feliz (español neutro)
- By: Dr. Tim Sharp
- Narrated by: Adrian Ogazón
- Length: 5 hrs and 21 mins
- Original Recording
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El trabajo suele tratarse como una actividad que permite la felicidad en vacaciones o los fines de semana. Pero la mayoría de nosotros pasamos gran parte de nuestra vida trabajando: para vivir una vida feliz necesitamos ser felices en el trabajo, no solo fuera de él. Cambiar tus hábitos para priorizar la felicidad en el trabajo es la clave. El Dr. Tim Sharp te presenta 10 hábitos simples que puedes adoptar en tu propia vida laboral. El Dr. Tim Sharp es psicólogo clínico y consultor con tres títulos en psicología y una destacada trayectoria de varias décadas. Es el mismísimo "Dr.
Preview -
Hábitos para ser feliz en el trabajo
- 10 pasos para tener una vida laboral más feliz (español neutro)
- Narrated by: Adrian Ogazón
- Length: 5 hrs and 21 mins
- Release date: 30-06-26
- Language: Spanish
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Between Us
- How Cultures Create Emotions
- By: Batja Mesquita
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Unabridged
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Overall9
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Performance9
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Story9
“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.
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A decent but not whole outline of how and why people have unique emotional worlds
- By vilius on 07-11-24
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Between Us
- How Cultures Create Emotions
- Narrated by: Mikhaila Aaseng
- Length: 8 hrs and 41 mins
- Release date: 19-07-22
- Language: English
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£13.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Boosting Your Emotional Intelligence and Social Skills
- Discover How High Performing Leaders Use EQ to Close Sales Deals and Boost Relationships in Life with the 2.0 Practical Guide
- By: Robin Samuel and Dean
- Narrated by: John Carnahan
- Length: 10 hrs and 25 mins
- Unabridged
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Overall82
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Performance82
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Story82
Emotions are deeply rooted within our lives. They govern our instinct and actions to the point that it is imperative to understand other people’s emotions and how to properly react. In our society we hear a lot of about IQ. The general norm is that a person with a high IQ is bound for success. But is that necessarily true? Some are naturally gifted with the ability to solve problems and think of the fly. However, the ability to interact with others in social settings or in a work place truly overshadows those with a high IQ.
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This book touched my Mind
- By Bray on 15-10-20
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Boosting Your Emotional Intelligence and Social Skills
- Discover How High Performing Leaders Use EQ to Close Sales Deals and Boost Relationships in Life with the 2.0 Practical Guide
- Narrated by: John Carnahan
- Length: 10 hrs and 25 mins
- Release date: 27-05-19
- Language: English
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reframe Your Mind
- Practical Tools to Rewire Negative Thoughts, Manage Depression and Bipolar Symptoms, and Take Control of Your Mental Health
- By: Kennedy Allen
- Narrated by: Doatsey Gae
- Length: 3 hrs and 34 mins
- Unabridged
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Overall25
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Performance25
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Story25
Reframe Your Mind offers practical, compassionate CBT-based tools for real change—no jargon, no fluff. Whether you're managing on your own or between therapy sessions, this guide gives you the clarity and structure you need. Every tool is built for real-life challenges—not textbook cases—and tailored for all energy levels. You'll also get simple scripts to ask for support, troubleshoot setbacks, and handle co-occurring issues like anxiety and trauma.
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Clear and Compassionate Mental Health Guide
- By Anonymous user on 16-11-25
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Reframe Your Mind
- Practical Tools to Rewire Negative Thoughts, Manage Depression and Bipolar Symptoms, and Take Control of Your Mental Health
- Narrated by: Doatsey Gae
- Series: Healing the Unseen Wounds, Book 2
- Length: 3 hrs and 34 mins
- Release date: 09-10-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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