Grief Recovery After Loss
A Science-Backed Guide to Restore Your Body, Rediscover Your Identity, and Rebuild Relationships with Lasting Resilience
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Get 3 months for £0.99/mo
Buy Now for £14.99
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Narrated by:
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Bianca Bryan
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By:
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Jessica Pelle
About this listen
Find hope and healing—even when grief feels endless.
Are you struggling with unpredictable waves of sadness, anger, or numbness? Do you wonder if your way of grieving is “normal”—or if you’ll ever feel like yourself again? Grief Recovery After Loss is your real-world healing guide.
EVERY LOSS MATTERS HERE!
Backed by research and filled with relatable stories, this book helps you restore your body, rediscover your identity, and rebuild relationships—without pressure, judgment, or clichés.
Inside, you'll discover:
- Science-backed tools to soothe anxiety, improve sleep, and restore energy
- Guidance for rebuilding identity after loss, illness, or life change
- Support strategies for navigating friendships, family dynamics, and isolation
- Worksheets and reflections that turn knowledge into healing action
Whether you’ve lost a loved one, your health, a relationship, or the life you once imagined, Grief Recovery After Loss offers a compassionate, practical path forward. You’ll learn how to carry your grief while still reclaiming joy, purpose, and resilience.
You don't have to “move on.” You just need tools to move through.
If you’re ready to feel seen, supported, and equipped for your healing journey—start listening today.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Jessica Pelle (P)2025 Jessica PelleListener received this title free
Opening Up
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Listener received this title free
What I appreciate most is the simplicity and clarity of its message. The tools offered are fundamental yet powerful, and they truly make a difference. The book also personalises the healing journey, helping listeners connect the advice to their own experiences.
What makes this audiobook stand out is its blend of real stories and everyday people’s experiences. It’s not abstract or clinical, it’s human, relatable, and heartfelt. Above all, it serves as an invitation to move forward with hope.
Gloria
Hope Beyond Grief
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Forward Gently
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I really needed this
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The exercises and reflections are simple, grounding, and genuinely transformative.
By the end of the audiobook, I felt calmer, clearer, and more hopeful. It doesn’t rush your grief, it walks with you through it.
Helps when you're hurting
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