Showing titles in Personal Development
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Declutter Your Life
- The Simple Guide to a Calmer Mind and Home
- By: David Sterling
- Narrated by: Elizabeth Stockton
- Length: 1 hr
- Unabridged
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Your home should support your life not exhaust you. If you feel overwhelmed by messy rooms, overflowing closets, constant notifications, and a calendar packed with obligations, you're not alone. Clutter isn't just physical. It's mental. It's emotional. And it quietly drains your time, energy, money, and focus.
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Declutter Your Life
- The Simple Guide to a Calmer Mind and Home
- Narrated by: Elizabeth Stockton
- Length: 1 hr
- Release date: 30-03-26
- Language: English
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£7.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
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Overall10,311
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Performance8,337
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Story8,198
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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I was sceptical
- By Mr. Jm Bird on 25-05-11
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The Power of Now
- A Guide to Spiritual Enlightenment
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Release date: 31-12-00
- Language: English
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£11.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Raise an Emotionally Mature Child
- Your Blueprint to a Lifetime of Happiness and Success for Your Child
- By: Lindsay Gibson
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Unabridged
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Brought to you by Penguin. A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children – from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature Parents Emotional maturity is the single most...
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How to Raise an Emotionally Mature Child
- Your Blueprint to a Lifetime of Happiness and Success for Your Child
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Release date: 21-05-26
- Language: English
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Manifest Your Way to Abundance
- By: Janine Lowe
- Narrated by: Janine Lowe
- Length: 1 hr and 56 mins
- Unabridged
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What if abundance wasn't something reserved for the lucky few, but something you could learn to create? If you're ready to stop waiting and start actively shaping your life, Manifest Your Way to Abundance will show you how. From world-leading manifestation and Feng Shui expert Janine Lowe, this powerful, practical guide reveals how to align your energy, mindset, and actions to attract more money, success, love, and fulfilment.
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Manifest Your Way to Abundance
- Narrated by: Janine Lowe
- Length: 1 hr and 56 mins
- Release date: 15-05-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strangers
- A Memoir of Marriage
- By: Belle Burden
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Unabridged
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Overall301
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Performance296
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Story296
Brought to you by Penguin. How do we go on when a loved one betrays us? On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of twenty years announced, with no prior warning, that he was leaving her. His decision shocked Belle to her core: she believed he...
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Strength and Resilience
- By S A Fawcett on 19-01-26
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Strangers
- A Memoir of Marriage
- Narrated by: Belle Burden
- Length: 7 hrs and 3 mins
- Release date: 15-01-26
- Language: English
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Atomic Habit System
- Unlocking the Surprising Power of Small Changes, Designing Your Personal Blueprint
- By: Rachid El Harifi
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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What if lasting success didn’t require massive overhauls, but small, precise habits done consistently? Atomic Habit System reveals a research-backed framework for building better routines, reducing friction, and transforming your identity—one micro-step at a time. This practical guide breaks down how habits really work, why we often fail to maintain them, and how to create a personalized blueprint for daily improvement without burnout or overwhelm.
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Atomic Habit System
- Unlocking the Surprising Power of Small Changes, Designing Your Personal Blueprint
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 02-03-26
- Language: English
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£7.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Overall234
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Performance203
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Story199
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Absolutely stunning and life changing!
- By Daniel Hanus on 28-02-16
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Release date: 09-12-14
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Unabridged
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Overall26
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Performance24
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Story24
If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.
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Highly Effective and Comforting
- By Stephen on 19-05-26
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Release date: 04-05-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atlas of the Heart
- The Bestselling Guide to Understanding our Emotions and Developing Meaningful Connections
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall1,560
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Performance1,373
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Story1,358
Brought to you by Penguin. In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we...
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Excellent as always
- By Emma Downer on 20-02-22
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Atlas of the Heart
- The Bestselling Guide to Understanding our Emotions and Developing Meaningful Connections
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Release date: 14-02-22
- Language: English
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Learning Without Burnout
- How to Study, Grow, and Improve Without Stress or Mental Fatigue
- By: Katherine Coba
- Narrated by: Scott LeCote
- Length: 1 hr and 23 mins
- Unabridged
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Overall21
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Performance12
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Story12
In Learning Without Burnout, Katherine Coba reveals how to study smarter, not harder, so you can achieve better results with less stress. Drawing from neuroscience, psychology, and real-world strategies, this game-changing guide dismantles the myth of "hustle culture" and shows you how to build sustainable habits that prevent mental fatigue and boost retention.
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The sleep connection
- By Romeo Paul on 25-03-26
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Learning Without Burnout
- How to Study, Grow, and Improve Without Stress or Mental Fatigue
- Narrated by: Scott LeCote
- Length: 1 hr and 23 mins
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Evening Chaos to Restful Nights
- Transforming Your Late-Day Habits into Powerful Rituals for Better Sleep: A Step-by-Step Guide to Optimizing Your Night Environment and Healthy Circadian Rhythms
- By: Hudson Jarvis
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Unabridged
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Struggling to unwind after a long, chaotic day? Tired of restless nights, racing thoughts, and waking up exhausted? From Evening Chaos to Restful Nights is your practical, science-backed roadmap to reclaiming your evenings and transforming your sleep starting tonight. In today’s fast-paced world, poor sleep isn’t just an inconvenience it’s a barrier to your health, focus, and emotional balance. This powerful guide shows you how to replace stress-filled evenings with calming, intentional rituals that naturally prepare your body and mind for deep, restorative sleep.
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From Evening Chaos to Restful Nights
- Transforming Your Late-Day Habits into Powerful Rituals for Better Sleep: A Step-by-Step Guide to Optimizing Your Night Environment and Healthy Circadian Rhythms
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Release date: 24-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Explained
- By: William Porter
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Unabridged
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Overall1,358
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Performance1,184
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Story1,173
Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism. This audiobook provides a logical, easy-to-follow explanation of the phenomenon and detailed instructions on how to beat it.
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Life changing
- By bangandthedirtisgone on 23-08-19
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Alcohol Explained
- Narrated by: Nick Jermyn
- Length: 6 hrs
- Release date: 12-12-17
- Language: English
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Regular price: £12.24
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The Creatures of Silence
- Rebuilding a Life After the Noise Stops
- By: Jerry Morrison
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 5 mins
- Unabridged
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Overall0
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Journey through the profound silence that follows life's upheavals in this compassionate guide to inner reconstruction. Employing the metaphor of rebuilding a house amid debris, author Jerry Morrison navigates the emotional terrain of loss, grief, waiting, nostalgia, intuition, and vulnerability offering tools to survey damage, clear rubble, pour new foundations of self respect, set boundaries, and embrace perpetual growth.
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The Creatures of Silence
- Rebuilding a Life After the Noise Stops
- Narrated by: Elizabeth Stockton
- Length: 1 hr and 5 mins
- Release date: 31-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Magic
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 4 hrs and 45 mins
- Unabridged
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Overall141
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Performance130
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Story130
No matter who you are, no matter where you are, no matter what your current circumstances, The Magic is going to change your entire life! Your life will change—as if by magic—with gratitude. In The Magic, Rhonda Byrne reveals life-changing knowledge about the power of gratitude that was...
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changed my mindset completely
- By Amanda D. on 30-03-23
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The Magic
- Narrated by: Rhonda Byrne
- Series: The Secret
- Length: 4 hrs and 45 mins
- Release date: 06-12-22
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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Overall297
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Performance293
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Story293
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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this book has just brought me out of darkness in my own head
- By scott petken on 09-01-26
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release date: 24-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Listener's Audio Bible—New International Version, NIV: Complete Bible
- Vocal Performance by Max McLean
- By: Max McLean
- Narrated by: Max McLean
- Length: 75 hrs and 14 mins
- Unabridged
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Overall61
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Performance53
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Story52
Verses you have read many times will impact you in a new way when you hear them read aloud Read in a single voice with subtle background music, the NIV Listener’s Audio Bible features Max McLean’s skillful, engaging, but never over-dramatized style reading the entire text of the Bible. This...
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No Chapter, No Verse!
- By E. O'Sullivan on 27-11-18
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Listener's Audio Bible—New International Version, NIV: Complete Bible
- Vocal Performance by Max McLean
- Narrated by: Max McLean
- Length: 75 hrs and 14 mins
- Release date: 03-11-15
- Language: English
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£14.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the Body Says No
- The Cost of Hidden Stress – The International Bestseller
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Unabridged
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Overall1,168
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Performance1,005
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Story999
The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease – and how to heal. From the author of The Myth of Normal. Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's...
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If you care about health read this!
- By Austen Review on 18-04-21
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When the Body Says No
- The Cost of Hidden Stress – The International Bestseller
- Narrated by: Daniel Maté
- Length: 11 hrs and 41 mins
- Release date: 04-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Will
- The Sunday Times Bestselling Autobiography
- By: Will Smith, Mark Manson
- Narrated by: Will Smith
- Length: 16 hrs and 16 mins
- Unabridged
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Overall8,968
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Performance8,079
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Story8,038
Brought to you by Penguin The Instant Sunday Times Bestseller The Instant #1 New York Times Bestseller The Instand #1 Audible Bestseller NARRATED BY WILL SMITH. One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and...
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A love letter to himself
- By Sarah on 17-11-21
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Will
- The Sunday Times Bestselling Autobiography
- Narrated by: Will Smith
- Length: 16 hrs and 16 mins
- Release date: 09-11-21
- Language: English
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Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Unabridged
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Overall422
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Performance403
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Story403
Brought to you by Penguin. Stop trying to sort your life out. Start living. Our lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important...
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A modern Alan Watts retreat in a book
- By Mark on 16-09-24
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Meditations for Mortals
- The instant Sunday Times bestseller that will change your life
- Narrated by: Oliver Burkeman
- Length: 4 hrs and 5 mins
- Release date: 12-09-24
- Language: English
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The Calm Home
- A Practical Guide to Reducing Sensory Overload with Gentle Lighting, Sound, and Comfort-First Design
- By: Mita Mondal
- Narrated by: Myriam Berger
- Length: 1 hr and 4 mins
- Unabridged
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Overall0
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Modern homes are often filled with noise, clutter, harsh lighting, and constant stimulation—making it difficult for the mind and body to truly relax. The Calm Home offers a practical approach to creating spaces that support comfort, emotional balance, and sensory ease.
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The Calm Home
- A Practical Guide to Reducing Sensory Overload with Gentle Lighting, Sound, and Comfort-First Design
- Narrated by: Myriam Berger
- Length: 1 hr and 4 mins
- Release date: 08-04-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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