Showing titles in Psychology
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Yoga Nidra & Beyond | Ayla Nova
- By: Yoga Nidra & Beyond
- Original Recording
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Overall6
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Performance6
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Story6
thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the ...
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Beautifully Soothing
- By Cheryl on 29-03-26
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Fly To Freedom: The anorexia recovery podcast
- By: Julia Trehane
- Original Recording
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Overall0
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Performance0
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Story0
Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. If you'd like to know my story, the best place to start is episode 126. This podcast isn’t just about my story—it’s about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.
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Manifesting Money Hypnosis (Book 1)
- Rewire Your Millionaire Wealth Identity & become the Person Who Naturally Attracts Wealth Effortlessly, Thinks Like the Rich, & Lives in a State of Total Abundance
- By: Sleepy Willow
- Narrated by: Cynthia Bickford
- Length: 7 hrs and 12 mins
- Unabridged
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Overall50
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Performance25
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Story25
You’re not broke because you don’t work hard enough. You’re broke because your identity is. And until that changes… nothing else will. Not another side hustle. Not another strategy. Not another late night watching “how to make money” videos. Because every dollar you make… your mind quietly pulls you back to what feels familiar. Read that again. Now imagine waking up one day… and that pull is gone. No stress when you check your bank account. No hesitation when opportunity shows up. No internal voice telling you to play small. Just calm certainty. Like money finally feels normal.
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Lovely surprise
- By Davina McCarthy on 30-05-26
Preview -
Manifesting Money Hypnosis (Book 1)
- Rewire Your Millionaire Wealth Identity & become the Person Who Naturally Attracts Wealth Effortlessly, Thinks Like the Rich, & Lives in a State of Total Abundance
- Narrated by: Cynthia Bickford
- Series: Manifesting Money Hypnosis, Book 1
- Length: 7 hrs and 12 mins
- Release date: 19-05-26
- Language: English
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£13.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- By: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Unabridged
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Overall259
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Performance225
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Story224
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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Wow, it actually works, So glad I quit.
- By IQ on 06-08-21
Preview -
Allen Carr's Easy Way to Quit Smoking
- Allen Carr's Easyway Series
- Narrated by: John Chancer
- Length: 8 hrs and 8 mins
- Release date: 29-11-19
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Same Time Next Week?
- Living with anxiety in the modern world
- By: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 11 hrs and 6 mins
- Unabridged
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Overall18
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Performance18
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Story18
'Fresh, innovative, humorous and, above all, human' Owen O'Kane, bestselling author of Addicted to Anxiety 'Wise, irreverent and hilariously astute, an essential read for our modern age' Catherine Gray, bestselling author of The Unexpected Joy of Being Sober 'I loved this book so much. It is...
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Loved it
- By Anonymous on 20-05-26
Preview -
Same Time Next Week?
- Living with anxiety in the modern world
- Narrated by: Joshua Fletcher
- Length: 11 hrs and 6 mins
- Release date: 14-05-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surrounded by Idiots
- The Four Types of Human Behaviour and How to Effectively Communicate with Each in Business (and in Life)
- By: Thomas Erikson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall13
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Performance12
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Story12
The funny and practical bestseller and global phenomenon that teaches you how to improve your communication skills in relation to four distinct personality types - now fully revised and updated. THE NUMBER 1 SUNDAY TIMES BESTSELLER OVER 10 MILLION COPIES SOLD Do you ever think you're the only...
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Beautiful!
- By Andrea on 04-01-26
Preview -
Surrounded by Idiots
- The Four Types of Human Behaviour and How to Effectively Communicate with Each in Business (and in Life)
- Length: 15 hrs and 40 mins
- Release date: 28-08-25
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dr. John Delony Show
- By: Ramsey Network
- Original Recording
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Overall1
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Performance1
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Story1
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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awesome show/podcast
- By Georgia on 16-04-24
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Mindfulness
- A practical guide to finding peace in a frantic world
- By: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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Overall95
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Performance82
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Story81
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...
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Takes You To A World Where Calm Resides.
- By Mrs. P. Legge on 16-10-21
Preview -
Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Release date: 26-08-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sabrina Zohar Show
- By: The Sabrina Zohar Show
- Original Recording
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Overall5
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Performance5
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Story5
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your ...
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Newbe.
- By DEBBIE DOWTHWAITE on 03-01-26
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Mayim Bialik's Breakdown
- By: Mayim Bialik
- Original Recording
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Overall4
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Performance4
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Story4
Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor. MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet. Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down...
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Thank you
- By AL on 25-01-25
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Sleep Wave: Sleep Meditation & Sleepy Stories
- By: Sleepiest: Meditation for Sleep Podcast
- Original Recording
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Overall21
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Performance21
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Story21
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Wonderful Sleep meditation
- By sarah clarke on 24-09-23
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Canny Crystals: Manifestation, mindset and spirituality, with Mart Tweedy
- By: Mart Tweedy
- Original Recording
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Overall15
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Performance15
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Story15
Ready to manifest your dream life and raise your vibration? Welcome to Canny Crystals: Manifestation, Mindset & Spirituality, your weekly dose of manifestation tips, mindset coaching, spiritual tools and powerful Law of Attraction techniques. Hosted by manifestation coach and crystal expert Mart Tweedy, each episode is packed with practical advice, inspiring stories, crystal healing wisdom, and mindset breakthroughs to help you attract abundance, success, love and joy.Whether you're brand new to manifestation or ready to deepen your spiritual practice, this podcast gives you everything you ...
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Got excited after listening to episode 1
- By Mrs alysia joanne harrison on 07-07-25
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The Brain at Rest
- The Life-Changing Science of Doing Nothing – The Sunday Times Bestseller
- By: Joseph Jebelli
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Unabridged
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Overall67
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Performance66
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Story66
Brought to you by Penguin. Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy. We are constantly told to...
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Mixed Feelings on this one
- By Rebecca C. on 08-02-26
Preview -
The Brain at Rest
- The Life-Changing Science of Doing Nothing – The Sunday Times Bestseller
- Narrated by: Joseph Jebelli
- Length: 6 hrs and 25 mins
- Release date: 19-06-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall13
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Performance13
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Story13
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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A must for those of us stressed
- By Avid Listener on 12-10-25
Preview -
Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 30-01-25
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bore You To Sleep - Sleep Stories for Adults
- By: Teddy
- Original Recording
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Overall31
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Performance31
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Story29
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.
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Highly recommend.
- By Albi on 16-08-22
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Relaxing Nature Sounds
- By: Sound Escape
- Original Recording
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Overall4
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Performance4
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Story4
Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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The backgrounds COULD be relaxing. If ONLY...
- By Susan Adams on 21-03-26
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101 Essays That Will Change The Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
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Overall597
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Performance515
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Story510
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
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This just one long list.
- By mr b w hutchison on 29-08-21
Preview -
101 Essays That Will Change The Way You Think
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Release date: 21-08-18
- Language: English
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£14.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxiety Guy Podcast
- By: The Anxiety Guy
- Original Recording
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Overall5
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Performance5
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Story5
Amazon #1 new release author, speaker, and popular YouTuber Dennis Simsek creator of The Anxiety Guy, shares a grounded, real world path through anxiety recovery and nervous system healing. A former professional tennis player, Dennis lived through many years of chronic anxiety where life unfolded in extremes: pursuing a dream career, becoming a father, and silently battling suicidal thoughts behind the scenes. Through lived experience and practical insight, The Anxiety Guy Podcast explores anxiety, panic, health anxiety, overthinking, and nervous system dysregulation. Helping you understand ...
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With Dennis you’re not alone
- By Anonymous on 09-04-24
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This Jungian Life Podcast
- By: Joseph Lee Deborah Stewart Lisa Marchiano
- Original Recording
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Overall4
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Performance4
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Story4
Join us—Lisa, Deb, and Joseph—for sometimes irreverent but potentially life-changing conversations. Every Thursday, we explore culture, relationships, and depth psychology through the lens of Carl Jung. We devote a segment of each episode to analyzing a listener’s dream.
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Genius Trio
- By Renee Claire on 28-05-26
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The Criminal Mind
- Gripping encounters with serial killers and true crime from Britain's leading forensic psychiatrist
- By: Duncan Harding
- Narrated by: Duncan Harding
- Length: 9 hrs and 42 mins
- Unabridged
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Overall604
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Performance589
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Story589
Brought to you by Penguin. WHAT MAKES A MURDERER? Unraveling the Dark Psychology Behind Britain’s Most Notorious Killers From Forensic Psychiatrist, Dr Duncan Harding SHORTLISTED FOR THE CWA ALCS GOLD DAGGER FOR NON-FICTION 2025 A young girl burns down the family home A man doesn’t remember...
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Excellent
- By Cassie Hubbard on 26-02-25
Preview -
The Criminal Mind
- Gripping encounters with serial killers and true crime from Britain's leading forensic psychiatrist
- Narrated by: Duncan Harding
- Length: 9 hrs and 42 mins
- Release date: 05-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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