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Do The Work

By: Do The Work
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  • Summary

  • A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast) Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
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Episodes
  • 75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy

    75: Overcoming shame to prioritize mental health and build a fulfilling life with Anna Przy
    May 14 2024
    Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not always straightforward, which can make it unappealing to some. In their conversation, Sabrina and Anna discuss the transition from treating mental wellness as a taboo subject to being open to receiving help and sharing the wisdom behind accepting help. Both emphasize how shame around seeking help causes breakdown before realizing "I'm not okay." Anna shares how finding love and marriage not long after pursuing her mental health journey changed her perception of living life for herself, but also loving living her life with her husband. Accepting the possibility of growing apart from people during your mental health journey is crucial. It is a testament to becoming secure after healing. Prioritizing mental health enables setting boundaries to overcome setbacks like imposter syndrome, anxiety, and burnout from the expectation of constant productivity.

    Get Anna Przy's new book, “Keep It Up, Cutie! A Not-Quite Self-Help Book”

    Snag Sabrina's 8 week course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Don't forget to follow Sabrina and Do the Work on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Go 20% off your first order and free shipping with Chomps HERE!
    Get 10% off your first month of Betterhelp HERE!
    Get Zocdoc for FREE HERE!
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    1 hr and 8 mins
  • 74: Dating Fatigue and What It Actually Means To Go Slow

    74: Dating Fatigue and What It Actually Means To Go Slow
    May 10 2024
    Sabrina gets real about dating fatigue and common misconceptions during and after dating. Does it ever end after you get into a relationship? She breaks down the sources of exhaustion and how to counter it by focusing on what you can control about the dating experience. You can create a life around your dating experience and still feel the highs and lows of dating. It is essential to validate those emotions before re-evaluating the exhaustion. Your expectations of the dating experience need to change and include being practical about the pace of getting to know someone. Sabrina lays out what it means to go slow while dating and how it can help you make the most of the dating experience.

    Snag Sabrina's 8 week course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Don't forget to follow Sabrina and Do the Work on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get 10% off your first month of Betterhelp HERE!
    Get $10 off and FREE shipping at Nutrofol HERE! Code is DOTHEWORK
    Get 15% off on your entire first order HERE! Code is DOTHEWORK
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    50 mins
  • 73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu

    73: Confidence In Dating And How To Show Up Authentically With Lisa Bilyeu
    May 3 2024
    Sabrina and Lisa Bilyeu delve into the topic of navigating people-pleasing. Lisa's life experiences, which led to her business venture and her latest book, Radical Confidence, are a testament to the fact that finding the confidence to voice your needs and wants is a journey that can start at any point in life. It's not about waiting for confidence to come first, but about taking action despite the fear. Lisa's journey is a powerful reminder that the discovery of confidence often involves confronting failure and addressing the source of fear through action.

    Snag Sabrina's 8 week course HERE!
    Get Ad free and 2 Bonus episodes a month HERE!

    Want to work with Sabrina? HERE!
    Don't forget to follow Sabrina and Do the Work on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

    Please support our sponsors!
    Get your first Book of the Month for just $5 with code PETALS HERE!
    Get 15% off on your entire first order HERE! Code is DOTHEWORK
    Get 15% off your subscription of Fatty15 HERE! Code- DOTHEWORK
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    57 mins
Social Sciences Personal Success Relationships
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