The Anxiety Guy Podcast cover art

The Anxiety Guy Podcast

By: The Anxiety Guy
  • Summary

  • Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
    The Anxiety Guy © 2024
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Episodes
  • Instead Of Looking For Root Causes Of Your Anxiety, Do This.
    Jun 3 2024

    Isn't It Time You Stopped Managing your Anxiety Symptoms Began the Healing Process? Get Started Today Through The Inner Circle Program.

    In this episode of the Anxiety Guy podcast, we shift our focus from the exhaustive search for the root causes of anxiety to a more proactive approach that can yield immediate relief. Instead of delving into the past and dissecting every possible trigger, we explore practical, actionable strategies you can implement right now to begin healing your anxiety for good.

    Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
    • Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    • For all show notes for this anxiety guy podcast episode click here.
    Connect with Dennis:
    • X @The_Anxiety_Guy for daily inspiration
    • Join our Facebook community
    • Dennis's Books on Amazon
    • Connect on Instagram
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    20 mins
  • Taming The Inner Child: Responding To Irrational Fear Effectively
    May 27 2024

    Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program.

    Healing anxiety involves addressing both bodily sensations and intrusive thoughts, which are common symptoms. It's essential to recognize that these physical and mental experiences are interconnected and can be mitigated through various strategies.

    In today's episode of the anxiety guy podcast I want to share a few of these options so that you can begin feeling at ease now. Enjoy the episode!

    Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
    • Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    • Show notes for this episode can be found right here.
    Connect with Dennis:
    • Join our Facebook community
    • Dennis's Books on Amazon
    • Connect on Instagram
    Show More Show Less
    11 mins
  • The Anxiety Divide: The Conscious vs. Unconscious Mind
    May 20 2024

    Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program.

    In this episode of The Anxiety Guy Podcast, host Dennis Simsek explores the intricate relationship between the conscious vs. unconscious mind and its impact on anxiety. Discover how unconscious beliefs and past experiences can trigger anxiety and learn practical strategies to bridge this mental divide. Get ready to become, more than anxiety!

    Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
    • Check out the show notes for this podcast here and leave a comment on your biggest 'more than anxiety moment from the episode.
    • Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
    Connect with Dennis:
    • Join our Facebook community
    • Dennis's Books on Amazon
    • Connect on Instagram
    Show More Show Less
    8 mins

What listeners say about The Anxiety Guy Podcast

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Excellent Information

Great self help for any anxiety sufferer. Easy to understand and implement. Highly recommend the anxiety guy

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Excellent 100% would recommend

Excellent, helpful and completely worthwhile. I would highly recommend the podcast, the books and the programmes.

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With Dennis you’re not alone

I love all of Dennis’ books and pod casts. I listen to them all the time, whether it be cleaning the house or driving to work. His amazing work has helped me SO much to understand my own feelings and to understand my anxiety symptoms and to not see them as a threat. Highly highly recommend 🤩

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