Showing titles in Attention Deficit Disorders
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Navigating ADHD in Adults
- Stress-Free Strategies for Enhanced Focus and Organization
- By: Alexia Stratton
- Narrated by: Christine Behymer
- Length: 3 hrs and 46 mins
- Unabridged
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Overall25
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Performance25
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Story25
Unlock a Life of Organization and Reduced Stress—Even If You’ve Tried Everything Before! Are you overwhelmed by clutter, struggling to stay organized with ADHD? Do you crave structure but feel stuck in a cycle of frustration? You’re not alone. Many adults with ADHD wrestle with the chaos of daily life, unsure how to bring order without stress. But imagine a world where organization feels effortless, your mind is clearer, and productivity comes naturally. Navigating ADHD in Adults: Stress-Free Strategies for Enhanced Focus and Organization offers the tools to turn this vision into reality.
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Practical
- By ICE on 09-06-25
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Navigating ADHD in Adults
- Stress-Free Strategies for Enhanced Focus and Organization
- Narrated by: Christine Behymer
- Series: Navigating ADHD in Adults, Book 1, An Alien's Guide to a Universe of Infinite Possibilities, Book 1
- Length: 3 hrs and 46 mins
- Release date: 18-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- By: Papercuts Publishing
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Unabridged
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Overall37
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Performance37
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Story37
Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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A System That Actually Works With My ADHD, Not Aga
- By Emeka Isiguzo on 25-04-25
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Release date: 03-10-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- By: George Sachs PsyD
- Narrated by: Don Alfredano
- Length: 2 hrs and 57 mins
- Unabridged
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Overall47
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Performance38
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Story38
My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects!
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Read some ADD online articles instead
- By Amazon Customer on 10-09-19
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Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- Narrated by: Don Alfredano
- Length: 2 hrs and 57 mins
- Release date: 08-01-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The ADHD-Friendly Home
- A Room-by-Room Guide for Neurodivergent Adults
- By: Harper Rhodes
- Narrated by: Terri Bakken
- Length: 2 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this compassionate, practical guide, ADHD Home Coach Harper Rhodes takes you room by room, showing how to design spaces that reduce friction, support focus, and make daily life feel easier. Instead of rigid rules or unrealistic organizing hacks, you’ll find flexible, sustainable systems tailored to the way ADHD brains actually work.
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I really loved this...
- By Dr. Harmony on 22-12-25
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The ADHD-Friendly Home
- A Room-by-Room Guide for Neurodivergent Adults
- Narrated by: Terri Bakken
- Length: 2 hrs and 26 mins
- Release date: 07-11-25
- Language: English
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- By: Kenneth Bock, Cameron Stauth
- Narrated by: Chris Sorensen
- Length: 17 hrs and 28 mins
- Unabridged
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Overall3
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Performance3
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Story3
Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues.
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Great book
- By Warren A. on 07-06-23
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Narrated by: Chris Sorensen
- Length: 17 hrs and 28 mins
- Release date: 30-05-17
- Language: English
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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8 Keys to Parenting Children With ADHD
- By: Cindy Goldrich
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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Story0
Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills.
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8 Keys to Parenting Children With ADHD
- Narrated by: Callie Beaulieu
- Series: 8 Keys to Mental Health Series
- Length: 6 hrs and 19 mins
- Release date: 05-10-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- By: Marusya Wellness Publishing
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Unabridged
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Overall21
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Performance21
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Story21
Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.
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A Calm Guide for ADHD Moms
- By Jared Johnson on 31-12-25
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Release date: 14-07-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Straight Talk About ADHD in Girls
- How to Help Your Daughter Thrive
- By: Stephen P. Hinshaw PhD
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Unabridged
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Overall0
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Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path—especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective.
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Straight Talk About ADHD in Girls
- How to Help Your Daughter Thrive
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Release date: 25-04-23
- Language: English
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- By: Mary Anne Richey, James Forgan PhD
- Narrated by: Margaret Jewell West
- Length: 7 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.
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Brilliant
- By Kate M. on 29-11-18
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Narrated by: Margaret Jewell West
- Length: 7 hrs and 6 mins
- Release date: 24-04-18
- Language: English
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TDAH 2.0 [ADHD 2.0]
- Os últimos avanços da ciência para lidar com o déficit de atenção e a hiperatividade [The Latest Advances in Science to Deal with Attention Deficit Hyperactivity Disorder]
- By: Edward M. Hallowell, John Ratey, Beatriz Medina - translator
- Narrated by: Felipe de Barros
- Length: 5 hrs and 33 mins
- Unabridged
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Overall0
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Todo mundo já ouviu falar de Transtorno de Déficit de Atenção e Hiperatividade, mas o que muitos desconhecem é o lado valioso do TDAH: a criatividade, o entusiasmo e o espírito inovador. Inspirador e prático, este audiolivro descreve as principais características do TDAH e traça um plano para minimizar os traços negativos e permitir que os positivos floresçam em qualquer idade.
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TDAH 2.0 [ADHD 2.0]
- Os últimos avanços da ciência para lidar com o déficit de atenção e a hiperatividade [The Latest Advances in Science to Deal with Attention Deficit Hyperactivity Disorder]
- Narrated by: Felipe de Barros
- Length: 5 hrs and 33 mins
- Release date: 07-08-24
- Language: Portuguese
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- By: Annie M. Henderson
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Unabridged
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Overall25
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Performance25
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Story25
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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Recommend
- By Jess on 24-04-25
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrated by: Brittany Misir
- Length: 4 hrs and 36 mins
- Release date: 22-08-23
- Language: English
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Adult ADHD and Anxiety Can't Stop You
- The Easy 7-Week CBT Therapy with 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
- By: SpreadLife Publishing
- Narrated by: Rodney Tompkins
- Length: 7 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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If ADHD and anxiety are draining your focus, disrupting your relationships, or keeping you stuck—this audiobook is your breakthrough. Backed by science and crafted for the neurodivergent mind, this 7-week CBT program delivers over 50 powerful tools to help you finally regain control—without burnout or overwhelm.
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Adult ADHD and Anxiety Can't Stop You
- The Easy 7-Week CBT Therapy with 50+ Techniques to Build Focus, Eliminate Distractions, Improve Relationships, and Unlock Your Neurodivergent Mind
- Narrated by: Rodney Tompkins
- Length: 7 hrs and 31 mins
- Release date: 10-06-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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ADHD at Every Stage of Life
- 3-in-1 Bundle for Women, Men, and Parents
- By: Claire Thompson-Reed, Harrison Frost-Weller, Sarah Ellington-Pryce
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee, Harrison Frost-Weller, and others
- Length: 15 hrs and 23 mins
- Unabridged
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Overall36
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Performance8
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Story8
Have you ever wondered why life felt heavier, harder, or simply different for you or someone you love? ADHD often hides behind labels of distraction, impulsivity, or restlessness, leaving years of self-doubt and frustration. This 3-in-1 audiobook bundle was created to replace confusion with clarity and shame with strength. Whether you are navigating ADHD yourself, walking beside a partner, or guiding your child through challenges, you will find tools, insights, and hope here.
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From Overwhelm to Understanding
- By Kareem Payne on 16-10-25
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ADHD at Every Stage of Life
- 3-in-1 Bundle for Women, Men, and Parents
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee, Harrison Frost-Weller, Eleanor Blackwood-Chen, Sarah Ellington-Pryce
- Length: 15 hrs and 23 mins
- Release date: 19-09-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Adult ADHD Survival Tools
- Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks
- By: Reese Hunter
- Narrated by: Lisa Holloway
- Length: 4 hrs and 57 mins
- Unabridged
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Overall40
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Performance40
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Story40
Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before! Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD? Do daily decision-making tasks leave you stressed and fatigued? Have you faced frustration and disappointment trying to find practical solutions that work for you?
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Practical tools for navigating adult ADHD
- By Maya on 27-12-25
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Adult ADHD Survival Tools
- Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks
- Narrated by: Lisa Holloway
- Length: 4 hrs and 57 mins
- Release date: 12-12-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Pocket Guide to Neurodiversity
- By: Daniel Aherne, Tim Stringer
- Narrated by: Daniel Aherne
- Length: 1 hr and 52 mins
- Unabridged
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Overall12
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Performance12
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Story12
At least one in seven people are thought to be neurodivergent. So what exactly is neurodiversity? What does 'executive functioning' mean? What are 'spiky profiles'? In this simple guide, expert speaker and trainer Daniel Aherne provides a clear introduction to neurodiversity and the four most common neurodivergent identities of autism, ADHD, dyslexia and dyspraxia. Using an analogy of a cactus needing a desert to grow in, he emphasises the importance of getting the environment right for neurodivergent people, rather than expecting them to adapt to the neurotypical world.
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Very useful
- By Isi on 02-10-24
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The Pocket Guide to Neurodiversity
- Narrated by: Daniel Aherne
- Length: 1 hr and 52 mins
- Release date: 19-01-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Getting Unstuck
- A Practical Guide to Executive Functioning for Adults with ADHD
- By: Maya Westbook
- Narrated by: Nathaniel Saxon
- Length: 4 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.
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A solid step toward functioning again.
- By Marcos on 17-01-26
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Getting Unstuck
- A Practical Guide to Executive Functioning for Adults with ADHD
- Narrated by: Nathaniel Saxon
- Length: 4 hrs and 44 mins
- Release date: 01-08-25
- Language: English
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The End of ADHD for Women
- 17 Rules to Escape Chaos, Increase Productivity, Organize Your Mind, and Build and Improve Relationships
- By: Maia Snyder
- Narrated by: Golden Thread Productions
- Length: 3 hrs
- Unabridged
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Overall14
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Performance14
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Story14
For years, women with ADHD have been misdiagnosed, misunderstood, and left to struggle in silence. You might have spent your whole life wondering why you can’t “just focus,” why simple tasks feel impossible, or why your relationships suffer from miscommunication and forgetfulness. The truth is, ADHD in women is different, it’s not just about being distracted. It’s about emotional regulation, organization, and the exhausting mental load you carry every day.
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A Book That Truly Understands Women with ADHD
- By Anonymous on 23-07-25
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The End of ADHD for Women
- 17 Rules to Escape Chaos, Increase Productivity, Organize Your Mind, and Build and Improve Relationships
- Narrated by: Golden Thread Productions
- Length: 3 hrs
- Release date: 15-07-25
- Language: English
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- By: Barrett Huang
- Narrated by: Darren Schilling
- Length: 3 hrs and 22 mins
- Unabridged
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Overall1
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Performance1
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Story1
Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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Excellent
- By Joe Hinchliffe on 03-12-21
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrated by: Darren Schilling
- Series: Mental Health Therapy, Book 1
- Length: 3 hrs and 22 mins
- Release date: 18-11-21
- Language: English
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- By: Jimmy Taylor
- Narrated by: Ron AAlgar Watt
- Length: 5 hrs and 1 min
- Unabridged
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Overall41
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Performance41
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Story41
Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
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A Practical Guide to Managing Adult ADHD
- By Brian S. Mahoney on 10-02-25
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Men with Adult ADHD Workbook
- ADHD Workbooks, Book 2
- Narrated by: Ron AAlgar Watt
- Length: 5 hrs and 1 min
- Release date: 12-09-24
- Language: English
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Dopamine Detox Now!
- The Shocking Truth About Dopamine, Why You're Addicted to Distractions, and the Step-by-Step Reset That Can Transform Your Productivity in Just 30 Days
- By: Bob Kermanie
- Narrated by: Harry Roger Williams III
- Length: 5 hrs and 57 mins
- Unabridged
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Overall0
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Are you constantly distracted, overwhelmed, or unable to focus—and don’t know why? It’s not your fault. Dopamine Detox Now! reveals the hidden addiction hijacking your brain, draining your energy, and trapping you in cycles of procrastination, burnout, and mental fog.
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Dopamine Detox Now!
- The Shocking Truth About Dopamine, Why You're Addicted to Distractions, and the Step-by-Step Reset That Can Transform Your Productivity in Just 30 Days
- Narrated by: Harry Roger Williams III
- Length: 5 hrs and 57 mins
- Release date: 29-12-25
- Language: English
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