Adult ADHD Survival Tools
Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-Making Frameworks
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 3 months for £0.99/mo
Buy Now for £11.99
-
Narrated by:
-
Lisa Holloway
-
By:
-
Reese Hunter
About this listen
Overcome ADHD Challenges and Thrive in Every Aspect of Life - Unlock Your Full Potential with Proven Strategies, even if you've tried everything before!
Are you constantly battling with time management, struggling to maintain personal and professional relationships, or feeling overwhelmed by workplace challenges due to ADHD?
Do daily decision-making tasks leave you stressed and fatigued?
Have you faced frustration and disappointment trying to find practical solutions that work for you?
The good news is, it doesn't have to stay this way.
Introducing: Adult ADHD Survival Tools: Empowering Strategies to Manage Time, Maintain Personal and Professional Relationships, Resolve Workplace Challenges, and Use Daily Decision-making Frameworks
Here's just a fraction of what you'll discover inside this guide:
- 7 Game-changing strategies for superior time management - free your schedule from chaos.
- 5 Tips for maintaining personal and professional relationships, even under ADHD pressure.
- 3 Proven techniques to resolve workplace challenges and enhance your productivity.
- The importance of self-care and mindfulness practices to reduce stress and improve focus.
- How to communicate your ADHD needs clearly and effectively in professional and personal settings.
- Tech tools and apps that can transform your ADHD management.
- How to leverage ADHD traits for personal growth and success.
...and much, much more!
You may wonder if this book will be any different from others you’ve tried. The strategies provided are real-life applicable, scientifically backed, and designed for adult ADHD brains.
Even if you’ve found other ADHD books hard to follow, this guide's layout is especially ADHD-friendly, allowing for easy listening and immediate application of its techniques.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Leslie Lauderdale (P)2024 Leslie LauderdaleListener received this title free
Layout is ADHD friendly!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Empowering Strategies
Something went wrong. Please try again in a few minutes.
Listener received this title free
Finally, tools that truly help!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Your Survival Tool Kit
Something went wrong. Please try again in a few minutes.
Listener received this title free
I’ve struggled with time management and keeping up with work deadlines, but the tips on creating simple frameworks made a noticeable difference. The section on improving personal relationships really resonated—I’ve already used one of the techniques to communicate better with my partner. The narrator’s voice was engaging and kept me focused, which isn’t always easy.
If you’re looking for tools to handle ADHD in everyday life, this is a must-listen!
A Lifesaver for Managing ADHD
Something went wrong. Please try again in a few minutes.