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Women with ADHD

Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control

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About this listen

Go from chaos to calm: clear the clutter in your mind and create a personal system that works for your unique brain.

The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this.

ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all. It’s like trying to run a PS4 game on an Xbox: It simply doesn’t work.

It’s time to let go of things that are simply not working for you and engage with a way of being that aligns better with your strengths, your needs, and who you really are.

In this supportive and inspirational audiobook, you will discover:

  • The simplest hacks for the most common ADHD stumbling blocks, with methods based on the latest research and neuroscience
  • How to see yourself in a better, more positive light and start rebuilding your self-worth and zest for life
  • Real-life stories, advice, and tips from women who have made their ADHD work for them and not against them
  • The basic must-knows for women with ADHD in dating, love, and friendship for better connections with those who matter
  • The secrets to improving your focus, time management, and other executive functioning skills
  • How to succeed at your job, studies, and in life in general using ADHD strategies that really work
  • The top money tips and tricks to get your impulse spending under control and start growing your savings

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Annie M. Henderson (P)2023 Annie M. Henderson
Attention Deficit Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Health Special need Inspiring Human Brain
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If you're a woman living with ADHD, life can be challenging. But there is hope for you by using this audiobook as a guide and with good coaching, it is manageable. This audiobook is a terrific guide that will undoubtedly help you focus on key things in your life if you suffer from ADHD. The hacks in this book are incredibly useful and practical, and they might help you get started. You may no longer see ADHD as a problem in your life and may come to appreciate some of the incredible talents it has given me. The techniques outlined in this book will have a significant impact on you, reducing your anxiety levels, and enhancing your quality of life. When you have finished learning all of the knowledge that is offered in this audiobook, you will start to notice a significant improvement in your quality of life.

Living with ADHD as a woman

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Listener received this title free

My wife was diagnosed at 34 years old with ADHD and she wanted information on what it was and how she could better cope with the associated problems. She really struggled with memory and concentrating so chapter 4 was a life saver for her which gave her strategies to cope and improve those areas. Well narrated and easy to follow with life changing advice around coping with ADHD. Highly recommended.

Much needed advice

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Listener received this title free

A great resource for women with adhd. A colleague has recently been diagnosed so this has been a massive help for me to understand how it impacts her everyday life and for me to help her to manage her various challenges. The book talks about all the different ways adhd can impact your life in both a positive and negative way and is a great practical guide giving ways you learn to manage these

Great book

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Listener received this title free

This book is an amazing resource for women who are navigating life with ADHD. This audiobook offers a refreshing perspective on ADHD, emphasizing that it's not a flaw but a unique brain type.
Packed with practical advice, it equips listeners with neuroscience-based techniques to conquer common ADHD challenges. Through relatable stories and empowering tips, it helps rebuild self-worth and foster better relationships.
The author also provides valuable insights into dating, work, and financial management. An inspiring guide for embracing your ADHD brain and thriving in a neurotypical world.






This is a great resource!

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it is so detailed and covers everything and I understood everything that was said

understand and relate

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