Men with Adult ADHD Workbook
ADHD Workbooks, Book 2
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Get 3 months for £0.99/mo
Buy Now for £14.99
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Narrated by:
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Ron AAlgar Watt
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By:
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Jimmy Taylor
About this listen
3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Manage ADHD Struggles.
Master the Art of Mind Mapping and Watch as It Reshapes How Men With ADHD Approach Their Personal and Professional Lives!
Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.
Here is a fraction of what you’ll discover:
1. Revolutionize your daily routine and boost productivity with 5 life-changing mind mapping techniques!
2. Control impulsivity and enhance your decision-making through simple, creative strategies.
3. Handle ANY situation effectively and confidently by developing a powerful emotional regulation toolkit.
4. Manage any rejection and grow stronger through developing a resilient mindsetand effective coping strategies.
5. Learn how to practically address the physical symptoms of anxiety to enhance your overall well-being.
6. Recognize your procrastination triggers and rid yourself of them using effective techniques.
7. Simplify your decision-making process to avoid analysis paralysis and take swift and confident action.
8. Stay driven by discovering and overcoming your motivation loss triggers using proven strategies.
9. Unlock unwavering focus and determination by aligning your core values and key motivators.
10. Develop a positive mindset and immediately boost your self-control by clearly visualizing your success.
And so much more!
Remember! With your purchase, you get access to three free and exclusive bonuses:
1) ADHD Finance Management Guide: Offering five powerful tips on managing your finances better.
2) The ABC Model: Teaching you simple, yet effective ways to control your impulsive behavior.
3) A List of Apps: Helping you to improve and regulate many of your ADHD characteristics.
Download your copy NOW!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Self Transformation Path Inc (P)2024 Self Transformation Path IncListener received this title free
Helpful and straightforwa workbook!
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Navigate adult ADHD
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A Real Eye-Opener for Managing ADHD
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What I really appreciate is how easy it is to apply these strategies. Taylor breaks everything down into simple steps, making it feel achievable rather than overwhelming. The emotional regulation toolkit has also helped me handle stressful situations more effectively.
The bonuses are a great addition too—the ADHD Finance Management Guide and the ABC Model are especially helpful. If you're looking for practical tools to manage ADHD and thrive in both your personal and professional life, this audiobook is will definitely help
Great Workbook for Men with ADHD
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Listener received this title free
Helping my brother with his ADHD
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