Listen free for 30 days

Adult ADD Solution

A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
Narrated by: Don Alfredano
Length: 2 hrs and 57 mins
Categories: Non-fiction, Medicine
4.5 out of 5 stars (30 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. I have experimented with many methods on the market with much trial and error. Lots of errors! I was never satisfied with the books I read on adult ADD, as the advice was hard to follow and was clearly not created by someone with ADD. The tools, tips, and techniques I developed for this audiobook have been field tested by me and my clients.

This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the side effects - and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their lives with adult ADD. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects!

I believe in a holistic approach that starts with sleep, diet, and exercise, and that includes emotional, relational, and spiritual practices to truly overcome adult ADD. This audiobook deals with more than just tips to become more organized. We examine the impact of a life of untreated adult ADD and how that affects self-esteem, relationships, and overall success. The key word is overall. That is our holistic approach, because adult ADD affects all areas of one's life.

©2017 George Sachs PsyD (P)2017 George Sachs PsyD

What members say

Average customer ratings

Overall

  • 4.5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    6
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    5
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    0

Story

  • 4.5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    5
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Read some ADD online articles instead

Maybe good for someone just starting to learn about ADD/ADHD, but for the individual who already has a good basic understanding of adhd and its traits this information is quite basic and doesn't add anymore to your aresnal than a simple search on Google would.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent

Clearly written by someone who has lived with ADD and made a success of his life using these easy to understand practical techniques. Cleverly split into manageable sections he makes sense of what it is to have ADD, how it feels inside and how to deal with it emotionally and practically. I learnt so much about my daughter’s condition and how to manage it. Highly recommend this book!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Extremely useful as a guide

It was a fun to listent to it as it was very interactive and was like question answar theme. which keep the interest and attention intact. it was very detail and more like case study where you first know the problem and then the solution. i was searching for such a book and at last found one. simple an amazing book to listen to.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

loved. pen and paper.

loved it! Gave me a better understanding of myself and more self compassion. I will have to her it a second time though, with a pen and. paper at reach, not while driving as I did.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Finally someone who talks knowing his audience

What I liked is that the tracks are short, straight to the point and the recap of the week.

well done!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

brilliant

must listen to it, full of advice and enjoyable, worth the credit for those who struggle with attention.