Showing titles in Mental Health
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The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- By: Emma Kenny
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Unabridged
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Overall229
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Performance222
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Story222
Would you know if you lived next door to a serial killer? Emma Kenny - psychologist and true crime expert - reveals the chilling true stories of killers who hide in plain sight. Narrated by the author, this audiobook also includes an exclusive bonus Q&A with Emma. Taking readers on a journey...
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Gory rather than psych profile
- By Nat on 22-10-24
Preview -
The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Release date: 05-09-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Maybe You Should Talk to Someone
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 22 mins
- Unabridged
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Overall2,151
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Performance1,876
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Story1,875
Ever wonder what your therapist is really thinking? Now you can find out...a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world. Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems. There’s the struggling new parents; the older woman who feels she has nothing to live for; the self-destructive young alcoholic; and the terminally ill 35-year-old newlywed.
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So bad I'm astonished at the praise.
- By Brother Seamus on 14-03-21
Preview -
Maybe You Should Talk to Someone
- Narrated by: Brittany Pressley
- Length: 14 hrs and 22 mins
- Release date: 09-05-19
- Language: English
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Unabridged
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Overall376
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Performance344
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Story343
FROM THE MULTI-MILLION-COPY BESTELLING AUTHOR OF WHEN THE BODY SAYS NO The groundbreaking guide to Attention Deficit Disorder, challenging conventional myths around ADHD and providing practical guidance for children and adults. Struggling with focus, impulsivity, or emotional overwhelm? Looking...
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Mate is a fraud
- By Claire Doherty on 12-07-24
Preview -
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder – The International Bestseller
- Narrated by: Daniel Maté
- Length: 11 hrs and 22 mins
- Release date: 06-07-23
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autistically Me
- How to Understand and Celebrate our Unique Minds
- By: Bradley Riches
- Narrated by: Bradley Riches
- Length: 4 hrs and 41 mins
- Unabridged
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Overall6
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Performance6
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Story6
Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story. Are you autistic, or think you might be? Are you ready to not only understand but embrace your unique mind?...
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I identified with a lot of this book if not all
- By Kerryanne on 27-06-26
Preview -
Autistically Me
- How to Understand and Celebrate our Unique Minds
- Narrated by: Bradley Riches
- Length: 4 hrs and 41 mins
- Release date: 09-06-26
- Language: English
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Unabridged
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Overall3,217
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Performance2,627
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Story2,591
Brought to you by Penguin. Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. Julie AS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA Drawing on years of experience as a...
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PDF
- By Amazon Customer on 13-01-22
Preview -
Why Has Nobody Told Me This Before?
- The Sunday Times bestseller, with over 1 million copies sold
- Narrated by: Julie Smith
- Length: 8 hrs and 39 mins
- Release date: 06-01-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry
- A biography of my body
- By: Katriona O'Sullivan
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Unabridged
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Overall50
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Performance49
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Story49
'Soars with compassion, intelligence and hard-won wisdom ... a standout book' LOUISE KENNEDY From the Number One bestselling author of Poor 'Utterly compelling' EDEL COFFEY 'Raw and profound' LIZ NUGENT 'I couldn't put it down' ELAINE FEENEY Katriona O'Sullivan has come a long way from the...
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A book everyone should read
- By Amazon Customer on 28-06-26
Preview -
Hungry
- A biography of my body
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Release date: 23-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- By: Devon Price
- Narrated by: Devon Price
- Length: 9 hrs and 51 mins
- Unabridged
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Overall483
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Performance413
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Story411
Have you, a friend or family member been living with undiagnosed autism? For every visibly autistic person you meet, there are countless 'masked' people who pass as neurotypical. They don't fit the stereotypical mould of autism and are often forced by necessity to mask who they are, spending their entire lives trying to hide their autistic traits. In particular, there is evidence that autism remains significantly undiagnosed in women, people of colour, trans and gender non-conforming people, many of whom are only now starting to recognise those traits later in life.
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Very American
- By Lulus Mummy on 12-10-22
Preview -
Unmasking Autism
- The Power of Embracing Our Hidden Neurodiversity
- Narrated by: Devon Price
- Series: Unmasking Autism Series, Book 1
- Length: 9 hrs and 51 mins
- Release date: 07-04-22
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ANXIOUS ATTACHMENT RESET—Stop Chasing Hot/Cold Love with Avoidant Partner
- 21-Day Plan, 12 Repair Scripts. End Anxiety from Mixed Signals. Boundaries & Secure Love w/ Emotionally Unavailable Partners
- By: Claire M. Hart
- Narrated by: Bernadine Bornman
- Length: 12 hrs and 45 mins
- Unabridged
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Overall18
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Performance15
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Story15
Do you feel anxious in relationships — even when you care deeply? Do mixed signals, emotional distance, or hot and cold behavior leave you overthinking, waiting, and questioning yourself? You are not too much. You are responding to inconsistency. Anxious attachment is not weakness. It is a nervous system response to uncertainty. But when you repeatedly attract avoidant or emotionally unavailable partners, that response can turn into relationship anxiety, self-doubt, and emotional exhaustion.
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A grounded, practical reset for anxious attach
- By Anonymous on 26-06-26
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ANXIOUS ATTACHMENT RESET—Stop Chasing Hot/Cold Love with Avoidant Partner
- 21-Day Plan, 12 Repair Scripts. End Anxiety from Mixed Signals. Boundaries & Secure Love w/ Emotionally Unavailable Partners
- Narrated by: Bernadine Bornman
- Length: 12 hrs and 45 mins
- Release date: 28-05-26
- Language: English
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£16.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Female Character
- Nero Book Awards Winner
- By: Fern Brady
- Narrated by: Fern Brady
- Length: 6 hrs and 44 mins
- Unabridged
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Overall3,214
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Performance2,993
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Story2,988
BRITISH BOOK OF THE YEAR: AUDIOBOOK WINNER 2024 Fern Brady was told she couldn't be autistic because she's had loads of boyfriends and is good at eye contact. This is a story of how being female can get in the way of being autistic and how being autistic gets in the way of being the 'right kind'...
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Absolutely, unabashedly fantastic. 500/5 stars.
- By Anonymous on 19-02-23
Preview -
Strong Female Character
- Nero Book Awards Winner
- Narrated by: Fern Brady
- Length: 6 hrs and 44 mins
- Release date: 16-02-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Unabridged
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Overall26
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Performance24
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Story24
If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.
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Highly Effective and Comforting
- By Stephen on 19-05-26
Preview -
Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Release date: 04-05-26
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
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Overall526
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Performance429
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Story421
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
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Life Changing
- By Penelope Ryder on 18-01-19
Preview -
Complex PTSD
- From Surviving to Thriving
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Release date: 28-12-18
- Language: English
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£14.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pop Scars
- '90s Pop, Addiction and a Life In Between - ***** 'Unflinching and unmissable', HEAT
- By: Anthony Kavanagh
- Narrated by: Anthony Kavanagh
- Length: 7 hrs and 19 mins
- Unabridged
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Overall112
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Performance110
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Story110
The shocking, tell-all memoir from '90s popstar and heart-throb formerly known as Kavana Born in Manchester in 1977, Anthony Kavanagh's rise to fame was stratospheric, scoring a record deal at the age of just eighteen and winning the much-coveted Smash Hits Male Artist of the Year Award in 1997...
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Honest and funny
- By Laura Pearson on 06-09-25
Preview -
Pop Scars
- '90s Pop, Addiction and a Life In Between - ***** 'Unflinching and unmissable', HEAT
- Narrated by: Anthony Kavanagh
- Length: 7 hrs and 19 mins
- Release date: 17-07-25
- Language: English
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£13.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness
- A practical guide to finding peace in a frantic world
- By: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Unabridged
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Overall95
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Performance82
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Story81
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...
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Takes You To A World Where Calm Resides.
- By Mrs. P. Legge on 16-10-21
Preview -
Mindfulness
- A practical guide to finding peace in a frantic world
- Narrated by: Mark Williams
- Length: 10 hrs and 31 mins
- Release date: 26-08-21
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Five-Minute Cortisol Reset for Women
- A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy, and Sleep Better (Women’s Longevity Series)
- By: Michelle H. Wells
- Narrated by: Suzanne K. Roth
- Length: 3 hrs and 23 mins
- Unabridged
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Overall7
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Performance7
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Story7
If Stress Feels Constant and Burnout Feels Permanent, Your Nervous System Needs a RESET. Do you feel tired all day, but wired the moment you try to rest? Are you struggling with brain fog, anxiety spikes, or waking up at 3:00 a.m. wondering if this is "just your new normal"? It's not. In The Five-Minute Cortisol Reset for Women, Michelle H. Wells explains what most women are never told: you aren't broken—you are simply stuck in survival mode.
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very good understanding stress
- By Mavi on 23-06-26
Preview -
The Five-Minute Cortisol Reset for Women
- A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy, and Sleep Better (Women’s Longevity Series)
- Narrated by: Suzanne K. Roth
- Series: Women’s Longevity Series, Book 1
- Length: 3 hrs and 23 mins
- Release date: 04-05-26
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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Overall43
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Performance41
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Story41
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The Telegraph 'A game-changing plan to change your...
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Useful in parts
- By Ian on 08-12-25
Preview -
The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Release date: 30-01-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall13
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Performance13
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Story13
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
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A must for those of us stressed
- By Avid Listener on 12-10-25
Preview -
Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 30-01-25
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Unabridged
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Overall51
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Performance49
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Story49
Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...
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Life changing
- By Leana Woodward on 21-07-25
Preview -
Addicted to Anxiety
- The instant Sunday Times bestseller that will teach you how to take back control
- Narrated by: Owen O'Kane
- Length: 5 hrs and 32 mins
- Release date: 20-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- By: Janina Fisher
- Narrated by: Camille Mazant
- Length: 4 hrs and 18 mins
- Unabridged
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Overall0
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Performance0
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Story0
Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience...
Preview -
Transforming the Living Legacy of Trauma
- A Workbook for Survivors and Therapists
- Narrated by: Camille Mazant
- Length: 4 hrs and 18 mins
- Release date: 02-06-26
- Language: English
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£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurodivergent Affirming Therapy
- Rethinking Approaches for Autistic and ADHD Clients
- By: Amy Peters
- Length: 10 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Radically rethink how you work with Autistic and ADHD clients with this comprehensive and compassionate guide to neurodivergent affirming therapeutic practice. Drawing on Amy Peters' lived experience and professional insight, this book explores how traditional therapeutic models can misinterpret...
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Neurodivergent Affirming Therapy
- Rethinking Approaches for Autistic and ADHD Clients
- Length: 10 hrs
- Release date: 27-08-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hack your Body, Heal your Mind
- By: BBC Studios
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Original Recording
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Overall295
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Performance283
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Story283
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Easy & interesting listening
- By deborah reynolds on 08-01-25
Preview -
Hack your Body, Heal your Mind
- Narrated by: Kimberley Wilson
- Length: 2 hrs and 41 mins
- Release date: 01-01-25
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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