Showing titles in Psychology & Mental Health
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The Secret Lives of Introverts
- Inside Our Hidden World
- By: Jenn Granneman
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Unabridged
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Overall30
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Performance30
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Story30
Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.
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Interesting and practical
- By Ruta on 02-12-24
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The Secret Lives of Introverts
- Inside Our Hidden World
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Release date: 24-10-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Humble Inquiry, Second Edition
- The Gentle Art of Asking Instead of Telling Building Positive Relationships and Better Organizations (The Humble Leadership Series)
- By: Edgar H. Schein, Peter A. Schein
- Narrated by: Sean Pratt
- Length: 4 hrs and 5 mins
- Unabridged
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Overall20
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Performance16
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Story16
We live, say Edgar and Peter Schein, in a culture of “tell". All too often we tell others what we think they need to know or should do. But whether we are leading or following, what matters most is we get to the truth. We have to develop a commitment to sharing vital facts and identifying faulty assumptions - it can mean the difference between success and failure. This is why we need Humble Inquiry more than ever.
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Absolutely brilliant
- By Samantha austin on 21-01-23
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Humble Inquiry, Second Edition
- The Gentle Art of Asking Instead of Telling Building Positive Relationships and Better Organizations (The Humble Leadership Series)
- Narrated by: Sean Pratt
- Series: The Humble Leadership Series, Book 2
- Length: 4 hrs and 5 mins
- Release date: 29-01-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- By: Rudolph E. Tanzi Ph.D., Deepak Chopra M.D.
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Unabridged
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Overall146
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Performance115
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Story116
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...
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Incredibly Informative
- By Salome on 23-12-12
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Super Brain
- Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
- Narrated by: Shishir Kurup
- Length: 11 hrs and 37 mins
- Release date: 06-11-12
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You Are the Way
- Manifest Your Dream Life with Neville Goddard's Law of Assumption
- By: Elmer O. Locker Jr., Fabio Mantegna
- Narrated by: Craig Abbott
- Length: 7 hrs and 1 min
- Unabridged
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Overall14
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Performance14
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Story14
Have you ever wondered why some people have a "golden touch", while others are constantly haunted by bad luck? If you count yourself in the first category, congratulations! You're already adept at creating conscious manifestations. In this case, the techniques in this Manifestation Book will help you fulfill (even) greater desires. Often, however, reality unfolds differently: You struggle and invest incredible effort to achieve your goals. But just when things appear to be improving, the next defeat, obstacle, or setback emerges.
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amazing
- By slimshadie on 26-12-24
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You Are the Way
- Manifest Your Dream Life with Neville Goddard's Law of Assumption
- Narrated by: Craig Abbott
- Length: 7 hrs and 1 min
- Release date: 19-03-24
- Language: English
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The Art of Being
- By: Erich Fromm
- Narrated by: Raymond Todd
- Length: 4 hrs and 42 mins
- Unabridged
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Overall282
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Performance227
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Story220
This classic work by psychologist and social philosopher Eric Fromm builds upon his previous popular book To Have or to Be? The Art of Being teaches us to avoid the tantalizing illusions of our consumer-driven world by learning to function as a whole person from a state of inner completeness or being. The transition from an identity of having to being creates a state of enlightened psychological and spiritual happiness.
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Excellent book perfectly narrated
- By Isidrums on 26-11-17
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The Art of Being
- Narrated by: Raymond Todd
- Length: 4 hrs and 42 mins
- Release date: 03-05-06
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- By: Francine Shapiro PhD
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson, and others
- Length: 23 hrs and 13 mins
- Unabridged
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Overall0
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Performance0
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Story0
From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Basic Principles, Protocols, and Procedures
- Narrated by: Jessica Geffen, Erika Calvert, Caleb Thompson, Rachael Doolen
- Length: 23 hrs and 13 mins
- Release date: 30-12-25
- Language: English
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£42.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- By: PT Saunders
- Narrated by: Paul Winter
- Length: 2 hrs and 24 mins
- Unabridged
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Overall12
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Performance10
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Story10
This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.
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Eye opening
- By Karen on 15-11-25
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- Narrated by: Paul Winter
- Series: The PT Saunders Story, Book 2
- Length: 2 hrs and 24 mins
- Release date: 09-09-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- By: Niamh Garvey
- Narrated by: Lara Hutchinson
- Length: 8 hrs and 33 mins
- Unabridged
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Overall27
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Performance24
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Story24
It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.
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Really relatable and useful to me as a late diagnosed autistic
- By Anonymous on 08-09-24
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Looking After Your Autistic Self
- A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
- Narrated by: Lara Hutchinson
- Length: 8 hrs and 33 mins
- Release date: 22-06-23
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Heal a Broken Heart
- From Rock Bottom to Reinvention (via Ugly Crying on the Bathroom Floor)
- By: Rosie Green
- Narrated by: Rosie Green
- Length: 5 hrs and 51 mins
- Unabridged
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Overall197
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Performance171
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Story170
When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart.
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I wish this book had been around years ago.
- By HollyGolightly on 01-03-21
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How to Heal a Broken Heart
- From Rock Bottom to Reinvention (via Ugly Crying on the Bathroom Floor)
- Narrated by: Rosie Green
- Length: 5 hrs and 51 mins
- Release date: 11-02-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Aggression in Play Therapy
- A Neurobiological Approach for Integrating Intensity
- By: Lisa Dion, Bonnie Badenoch - foreword
- Narrated by: Lisa Dion
- Length: 5 hrs and 48 mins
- Unabridged
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Overall15
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Performance13
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Story12
Offers play therapists practical ways of handling a pervasive issue with intense and aggressive play by their clients. With an understanding of aggressive play based on brain function and neuroscience, this book provides therapists with a framework to work authentically with aggressive play, while making it an integrative and therapeutic experience for the child.
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A thousand lessons learnt! Amazing!
- By Daisy on 04-03-23
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Aggression in Play Therapy
- A Neurobiological Approach for Integrating Intensity
- Narrated by: Lisa Dion
- Length: 5 hrs and 48 mins
- Release date: 08-12-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bigger Than Us
- The power of finding meaning in a messy world
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 8 hrs and 19 mins
- Unabridged
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Overall447
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Performance380
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Story376
Brought to you by Penguin. THE BRAND NEW SUNDAY TIMES BESTSELLER Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you. Writing this book has changed my life. I sought the insight and advice of wise minds to explore what they...
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Too much Fearne
- By Gemma Rogers on 07-02-22
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Bigger Than Us
- The power of finding meaning in a messy world
- Narrated by: Fearne Cotton
- Length: 8 hrs and 19 mins
- Release date: 20-01-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Breaking the Heart Open
- The Shaping of a Psychologist
- By: Tony Bates
- Narrated by: Frank Laverty, Tony Bates
- Length: 7 hrs and 59 mins
- Unabridged
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Overall5
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Performance5
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Story5
Bestselling author and psychologist Tony Bates has spent his career seeking to understand the lives of others. Here he turns his therapeutic eye on himself and describes the events and people in his own life that have made him the insightful thinker and teacher that he is today. He recalls traumatic events in his childhood that reverberated throughout his life and how, with therapy and time, he was eventually able to heal. He recounts the stories of the patients that affected him most deeply and informed both the direction of his work and his philosophy as a psychologist.
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A truly important book
- By Rebecca on 25-04-24
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Breaking the Heart Open
- The Shaping of a Psychologist
- Narrated by: Frank Laverty, Tony Bates
- Length: 7 hrs and 59 mins
- Release date: 01-12-23
- Language: English
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£13.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence
- Managing Emotions to Make a Positive Impact on Your Life and Career
- By: Gill Hasson
- Narrated by: Karen Cass
- Length: 4 hrs and 9 mins
- Unabridged
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Overall15
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Performance14
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Story14
You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.
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This isn’t a book on EQ.
- By slipperychimp on 01-08-24
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Emotional Intelligence
- Managing Emotions to Make a Positive Impact on Your Life and Career
- Narrated by: Karen Cass
- Length: 4 hrs and 9 mins
- Release date: 29-07-20
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Psychopath Whisperer
- The Science of Those Without Conscience
- By: Kent A. Kiehl
- Narrated by: Kevin Pariseau
- Length: 11 hrs and 3 mins
- Unabridged
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Overall208
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Performance184
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Story182
We know of psychopaths from chilling headlines and stories in the news and movies - from Ted Bundy and John Wayne Gacy, to Hannibal Lecter and Dexter Morgan. As Dr. Kent Kiehl shows, psychopaths can be identified by a checklist of symptoms that includes pathological lying; lack of empathy, guilt, and remorse; grandiose sense of self-worth; manipulation; and failure to accept one’s actions. But why do psychopaths behave the way they do? Is it the result of their environment - how they were raised - or is there a genetic component to their lack of conscience?
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Fascinating Book
- By Caroline Mitchell on 03-10-17
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The Psychopath Whisperer
- The Science of Those Without Conscience
- Narrated by: Kevin Pariseau
- Length: 11 hrs and 3 mins
- Release date: 22-04-14
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Being a Dog
- By: Alexandra Horowitz
- Narrated by: Alexandra Horowitz
- Length: 9 hrs and 8 mins
- Unabridged
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Overall4
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Performance2
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Story2
From the #1 bestselling author of Inside of a Dog and The Year of the Puppy—“an incredible journey into the olfactory world of man’s best friend” (O, The Oprah Magazine), Alexandra Horowitz’s follow-up to her New York Times bestseller explains how dogs experience the world through...
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The dogs nose knows
- By Ms. Nicola Turner on 21-09-25
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Being a Dog
- Narrated by: Alexandra Horowitz
- Length: 9 hrs and 8 mins
- Release date: 04-10-16
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- By: Lillian Lockhart
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Unabridged
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Overall46
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Performance46
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Story46
Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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Calming and Focused Support for ADHD Minds
- By Books4life on 03-07-25
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Release date: 11-12-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Arts of Seduction
- By: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
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Overall7
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Performance6
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Story6
The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
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Please change the narrator
- By Anonymous on 02-02-24
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The Arts of Seduction
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Release date: 10-12-18
- Language: English
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£1.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complex PTSD Recovery Guide
- Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
- By: Elise Hart
- Narrated by: Ally Ibach
- Length: 6 hrs and 2 mins
- Unabridged
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Overall17
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Performance17
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Story17
In The Complex PTSD Recovery Guide, trauma-informed educator Elise Hart offers a revolutionary approach to healing that speaks directly to your body—where trauma actually lives. This isn't another book telling you to "just think positive" or "let it go." Instead, you'll discover why your nervous system is stuck in protection mode and, more importantly, how to gently guide it back to safety.
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Not great as an audio book
- By Amazon Customer on 28-01-26
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The Complex PTSD Recovery Guide
- Proven Somatic Tools to Calm Emotional Flashbacks, Rewire Trauma Responses, Build Self-Worth, and Break Free from Shame, Guilt, and People-Pleasing
- Narrated by: Ally Ibach
- Length: 6 hrs and 2 mins
- Release date: 22-09-25
- Language: English
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- By: Robert T. Muller
- Narrated by: Daniel Henning
- Length: 7 hrs and 58 mins
- Unabridged
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Overall7
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Performance6
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Story6
A large segment of the therapy population consist of those who are in denial or retreat from their traumatic experiences. Here, drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma. Trauma and the Avoidant Client will enhance the skills of all mental health practitioners and trauma workers, and will serve as a valuable, useful resource to facilitate change and progress in psychotherapy.
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Excellent work on the topic and
- By Helena on 19-11-23
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- Narrated by: Daniel Henning
- Length: 7 hrs and 58 mins
- Release date: 24-08-21
- Language: English
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Stories from the Village of Nothing Much
- By: Wellness Loud
- Original Recording
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Overall3
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Performance3
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Story3
In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.
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Wellbeing in a podcast
- By S. Williams on 21-02-24
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