How to Heal a Broken Heart cover art

How to Heal a Broken Heart

From Rock Bottom to Reinvention (via Ugly Crying on the Bathroom Floor)

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How to Heal a Broken Heart

By: Rosie Green
Narrated by: Rosie Green
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About this listen

'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.'

When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity.

She thought she'd never get over it. But she did. And so can you.

This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart.

Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on.

How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.

©2021 Rosie Green (P)2021 Orion Publishing Group Divorce & Separation Grief & Loss Love, Dating & Attraction Parenting & Families Personal Development Psychology Psychology & Mental Health Relationships Single Parents Inspiring Witty Funny Feel-Good Health Single Parent Mental Health

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Critic reviews

'The poster girl for divorce.' The Times

'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ

'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES
All stars
Most relevant
Regardless of whether you’ve gone through a break up this is the book that you need to help unpack all sorts of interesting questions. Like; what is your ego and how does it control your emotions and actions? What does forgiveness actually look like? How do you survive when the chips are most decidedly down? What impact can your childhood have on almost everything? How do you “move on”?
It’s laced with humour - I particularly liked the good natured swearing and especially the supermarket equivalents of all the dating sites!
This is an honest account of all the stages of a break up with sensible advice on lawyers v mediators thrown in.
Brilliant.

Wow - get this book now!

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When you feel your heart is broken how comforting to be able to laugh out loud because of the humour in her writing.
Rosie totally gets it and I’ve thoroughly enjoyed listening to her book.
Sad the book is over but I feel I’ve progressed a little more. 💖

WOW

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Brilliant book, enjoyably read with such feeling. Makes you reflect on what it’s like to be broken hearted and also the actions of those who hurt you. I’ve found personal strength from it at a time I’m questioning my own relationships and this book has been a God send.
It’s also funny as ....!! You go Rosie!!

Not just for the broken hearted

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It was as if she and I had been leading a parallel life. Such a fantastic book.

A Must Read

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As a man reading this book, it touches a nerve at times, but is just as relevant to men’s feelings as well.

Men can get this book aswell

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