Showing titles in Psychology & Mental Health
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El Poder de Dejar que las Cosas Sean
- Una Guía Práctica para Manejar la Ansiedad, Reducir el Bagaje Emocional y Encontrar el Equilibrio Sin Necesidad de Controlarlo Todo
- By: Ferris Covington
- Narrated by: Mindvexis Soundworks
- Length: 5 hrs and 21 mins
- Unabridged
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Overall3
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Performance3
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Story3
Libérate de la ansiedad, suelta lo que te drena y finalmente siéntete en control aprendiendo a dejar ir ¿Estás agotado de intentar controlar cada resultado y aun así nada se siente realmente “seguro” o cierto? ¿Cargas con un peso emocional que no te corresponde, pero que aun así parece imposible soltar? ¿Has pasado años luchando contra tus pensamientos, tu ansiedad y el caos a tu alrededor, y aun así terminas abrumado? Llega un momento —silencioso pero inconfundible— en el que te das cuenta de que tu mente no ha descansado en años. Cada decisión se siente crucial.
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Práctico y reconfortante, aunque algo repetitivo
- By Kyle Domingo on 19-02-26
Preview -
El Poder de Dejar que las Cosas Sean
- Una Guía Práctica para Manejar la Ansiedad, Reducir el Bagaje Emocional y Encontrar el Equilibrio Sin Necesidad de Controlarlo Todo
- Narrated by: Mindvexis Soundworks
- Length: 5 hrs and 21 mins
- Release date: 03-02-26
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Derren Brown's Boot Camp for Emotion
- By: Derren Brown
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Original Recording
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Overall425
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Performance405
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Story403
In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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podcast revamped as audiobook
- By TDVF10 on 17-10-23
Preview -
Derren Brown's Boot Camp for Emotion
- Narrated by: Derren Brown
- Length: 4 hrs and 58 mins
- Release date: 05-10-23
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get It Done
- How to Complete Your Dream Project
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Original Recording
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Overall17
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Performance17
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Story17
Whether it’s launching a business, writing a book, renovating your home, or planning a major event, you have a big project you want to finish, but somehow, you can’t get it done. Maybe you’re overwhelmed by all the steps, unclear where to begin, or frustrated that typical advice doesn’t seem to fit.
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The random background music is so irritating
- By Louise Marie Smith on 10-01-26
Preview -
Get It Done
- How to Complete Your Dream Project
- Narrated by: Gretchen Rubin
- Length: 4 hrs and 17 mins
- Release date: 08-01-26
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Feel Better, Live More with Dr Rangan Chatterjee
- By: Dr Rangan Chatterjee: GP & Author
- Original Recording
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Overall42
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Performance39
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Story39
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform ...
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Good
- By Anonymous on 19-04-23
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Master Your Confidence with Maya Raichoora
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 1 hr and 48 mins
- Original Recording
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Overall19
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Performance19
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Story19
How would it feel to walk into every room as your most confident self? What could you achieve if you carried more confidence with you every day? Many of us think of confidence as fixed, but in reality, confidence is a skill. It’s something you can learn and master. Maya Raichoora is the UK's leading mental fitness and visualisation expert, and for the past five years she’s coached athletes and high performers to build their confidence from the inside out. And now, in this Audible Original, she’s here to help you.
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gaining inner confidence
- By marian ocallaghan on 13-01-26
Preview -
Master Your Confidence with Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 1 hr and 48 mins
- Release date: 08-01-26
- Language: English
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Let's Talk About Hard Things
- By: Anna Sale
- Narrated by: Anna Sale
- Length: 8 hrs and 3 mins
- Unabridged
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Overall0
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Performance0
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Story0
From the host of the popular WNYC podcast Death, Sex, & Money, Let’s Talk About Hard Things is “like a good conversation with a friend” (The New Yorker) where “no topic is off-limits when it comes to creating meaningful connection” (Lori Gottlieb, author of Maybe You Should Talk to...
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Let's Talk About Hard Things
- Narrated by: Anna Sale
- Length: 8 hrs and 3 mins
- Release date: 04-05-21
- Language: English
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£17.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Resilient Mind
- Therapist Approved 5-in-1 Bundle for Personal Growth, Daily Gratitude, and Unshakeable Success — A One-Year Journey to Mental Strength, Clarity, and Lasting Achievement
- By: Paula R. Clarkson
- Narrated by: Kevin Howard
- Length: 3 hrs and 6 mins
- Unabridged
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Overall25
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Performance25
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Story25
Stop feeling fragile and start building real mental strength with a professionally approved system designed for lasting change.
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This Daily Audio Guide Completely Changed My Minds
- By Caleb on 24-02-26
Preview -
The Resilient Mind
- Therapist Approved 5-in-1 Bundle for Personal Growth, Daily Gratitude, and Unshakeable Success — A One-Year Journey to Mental Strength, Clarity, and Lasting Achievement
- Narrated by: Kevin Howard
- Length: 3 hrs and 6 mins
- Release date: 19-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tu Mente Contra Ti
- Cómo Manejar el Sobrepensamiento y Callar a tu Crítico Interior
- By: Ferris Covington
- Narrated by: Mindvexis Soundworks
- Length: 4 hrs and 54 mins
- Unabridged
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Overall0
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Performance0
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Detén el Ruido Mental Infinito y Recupera el Control de Tu Mente ¿Tus pensamientos repasan conversaciones, errores y "qué pasaría si" mucho después de que el momento haya pasado? ¿Tu voz interior te critica constantemente, pone en duda tus decisiones o predice el fracaso antes de que incluso empieces? ¿Te sientes mentalmente exhausto no por hacer demasiado, sino por pensar demasiado? La guerra no está afuera de ti. Está sucediendo en tu cabeza. En algún momento, pensar dejó de ser útil y se convirtió en algo implacable. Te acuestas en la cama repasando el día.
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Tu Mente Contra Ti
- Cómo Manejar el Sobrepensamiento y Callar a tu Crítico Interior
- Narrated by: Mindvexis Soundworks
- Length: 4 hrs and 54 mins
- Release date: 26-02-26
- Language: Spanish
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Happiness Becomes You
- By: Tina Turner
- Narrated by: Adrienne Warren
- Length: 4 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Tina Turner—legendary singer and actress, icon to millions, and author of the “brave and wry” (Vulture) memoir My Love Story—shares her deeply personal book of wisdom that explores her longstanding faith in Buddhism and provides a guide to these timeless principles so you can find...
Preview -
Happiness Becomes You
- Narrated by: Adrienne Warren
- Length: 4 hrs and 39 mins
- Release date: 01-12-20
- Language: English
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£12.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall2,935
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Performance2,520
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Story2,504
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Very VERY Americanised! (Us British will find it hard to listen)
- By Aaron Knightley on 25-03-19
Preview -
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Release date: 07-02-19
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Reset Your Health with Jamie Oliver
- By: Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Original Recording
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Overall203
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Performance200
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Story199
When it comes to understanding our health and wellbeing there’s almost too much information out there. It can be confusing, contradictory, and sometimes just plain wrong. So, in his first ever podcast, chef, author, and public health advocate Jamie Oliver talks to six experts who can cut through the noise. Listen in for the latest, science-backed advice and hacks that can try and help us live a happier, healthier life. It’s not about being perfect, but if we can get it right more often than not, the potential benefits are massive and long-lasting.
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Brilliant sensible information.
- By Amazon Customer on 28-02-26
Preview -
Reset Your Health with Jamie Oliver
- Narrated by: Jamie Oliver
- Length: 3 hrs and 11 mins
- Release date: 08-01-26
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- By: BookWise Collective
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Unabridged
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Overall22
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Performance22
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Story22
Your partner doesn't text back for three hours, and you're already writing the breakup scene in your head. You check your phone constantly, replay conversations on loop, and wonder if you're too much or not enough (sometimes both at once). The pit in your stomach when someone pulls away, and the anxiety that shows up before they've even left, is anxious attachment.
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Break the overthinking cycle
- By Buddies Online on 26-02-26
Preview -
The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Release date: 16-02-26
- Language: English
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£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Drift Off - Bedtime Stories for Adults
- By: Joanne D'Amico
- Original Recording
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Overall4
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Performance4
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Story4
Drift Off is a soothing bedtime story podcast that welcomes you each week with a soft, melodic voice to help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Unabridged
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Overall17
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Performance17
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Story17
How do you find sleep when your mind won't stop replaying every mistake, worry, and hurt? Night after night, you lie there. The world gets quiet, but inside, the chaos only amplifies. Anxiety spikes. Depression tightens its grip. Your own thoughts become a locked loop, creating a draining cycle that leaves your body tense and true rest out of reach. This is the exhaustion that steals not just your sleep, but your mornings, your resilience, your peace.
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Highly recommend
- By Ariel on 01-03-26
Preview -
Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Release date: 20-02-26
- Language: English
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£15.27 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Decode Connect Dominate
- The Unstoppable Guide to Read People Like a Book, Overcame Shyness, Crack the Code of How To Talk To Anyone, use Psychology and Body Language to Decipher People’s Intentions
- By: Travis V. Brock
- Narrated by: Alex Korda
- Length: 7 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Tired of feeling misunderstood and unable to connect with people on a deeper level? Struggling to navigate social interactions and build meaningful relationships? If so, this guide is your ultimate key to unlocking the secrets of human connection and achieving personal and professional success. Master the art of reading people like a book: Uncover the subtle cues of body language, facial expressions, and tone of voice to gain a profound understanding of others' thoughts, emotions, and intentions.
Preview -
Decode Connect Dominate
- The Unstoppable Guide to Read People Like a Book, Overcame Shyness, Crack the Code of How To Talk To Anyone, use Psychology and Body Language to Decipher People’s Intentions
- Narrated by: Alex Korda
- Length: 7 hrs and 36 mins
- Release date: 15-03-24
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- By: Quashara Randolph
- Narrated by: Quashara Randolph
- Length: 4 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Emotional Self-Care for Black Women isn’t just another self-help book—it’s your personal guide to soul healing. Written by the incredible Quashara Randolph, this gem is all about raising your self-esteem, embracing self-love, and unleashing your inner queen.
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Emotional Self-Care for Black Women
- Healing the Soul for Damaged Emotions, Cultivate Self-Love, Embrace Self-Compassion and Unleash Your Self-Esteem Like the Queen Who You Are!
- Narrated by: Quashara Randolph
- Length: 4 hrs and 12 mins
- Release date: 14-03-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- By: Anna Mathur
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. You didn’t used to be like this. The sharp words, the slammed drawers, the guilt that follows. You tell yourself to hold it together, but somehow, you keep finding yourself back here. Psychotherapist and bestselling author Anna Mathur knows that moment well. One...
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t)
- A compassionate guide to rage, regulation and repair
- Length: Not Yet Known
- Release date: 02-07-26
- Language: English
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£27.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall12,649
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Performance10,058
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Story9,963
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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Life changing
- By Rachel on 04-03-06
Preview -
How to Win Friends & Influence People
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Release date: 16-09-04
- Language: English
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£12.93 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The OCD Stories
- By: Stuart Ralph
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8 million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
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