Showing titles in Diabetes

An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks. Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress. In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks and believe you can handle it.

Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.

Mastering Diabetes offers a comprehensive, evidence-based approach to reversing insulin resistance and managing diabetes through proven lifestyle changes. Whether you’ve been recently diagnosed or have been living with the condition for years, this book equips you with the knowledge and practical strategies needed to regain control of your health.

Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? This book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. 

Diabetes has a cause. That very cause means that there is something you can do for your condition. By understanding the disease and what causes it, you can change the results you see in your own body. Even in many advanced cases, diabetes can be reversed at least partially, with reduced dependence on insulin and diabetes drugs.

Excessive thirst, frequent urination, blurry vision, tiredness, tingling sensation in your extremities, wounds that take too long to heal - you notice these symptoms, visit your doctor, are advised to do some blood work...and then...a sad reality dawns on you! You! Of all people, you have been impacted by diabetes! Now, here is the deal: Diabetes can be reversed, and this book will teach you how. This book will show you how to avoid the negative consequences of diabetes and live a happy, energetic life.

Diabetes is diagnosed through blood tests. The most common test is a glycated hemoglobin (A1C) test, which measures your average blood sugar level. An A1C level of 6.5% on two separate tests means that you have diabetes, an A1C level between 5.7 and 6.4% shows prediabetes, and less than 5.7 is a normal reading. In some cases, your doctor may also recommend a random blood sugar test, a fasting blood sugar test, or an oral glucose tolerance test.

Transformez votre santé en quelques semaines, même si vous venez de recevoir un diagnostic de diabète de type 2 ou de prédiabète. Si vous vous sentez submergé par des conseils contradictoires, des explications complexes et la peur des complications à long terme, vous n’êtes pas seul. Beaucoup de personnes ressentent la même confusion après un diagnostic — et elles ont trouvé de la clarté grâce à ce guide.

Mastering Diabetes Management: The Ultimate Guide to Controlling Diabetes with Nutrition, Exercise, and Lifestyle Changes is an essential resource for anyone looking to effectively manage their diabetes. This comprehensive guide combines evidence-based strategies with practical advice to help listeners take charge of their health. From understanding how food impacts blood sugar to designing a personalized fitness routine, this book provides actionable steps for achieving balance and preventing complications.

This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance. It is informative, easy to follow, and gives in-depth information about the condition itself and the various means by which it can be controlled. This book also features many recipes that can be copied or altered to produce delicious meals that will help you regain your Leptin sensitivity and tickle your taste buds, too.

Seit Jahren sucht Prof. Dr. Peter Schwarz nach Methoden, um chronische Erkrankungen zu heilen. Der Zufall – ein scheinbar nicht mehr funktionierendes Gerät – brachte ihn zum Fasten. Seine Forschung ergab: Wasserfasten ist der schnellste Gesundheitsbooster, der uns zur Verfügung steht. Es bewirkt eine starke bis vollständige Reduktion des Leberfetts, die wichtigste Ursache für Diabetes Typ 2, Bluthochdruck und andere Krankheiten. In seinem Buch erklärt Prof. Dr. Schwarz, warum unser evolutionäres Erbe vorsieht, dass wir ab und zu auch Hungerphasen durchmachen müssen, um gesund zu bleiben.

What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.  

In a world where chronic diseases like diabetes and obesity are rising, maintaining healthy blood sugar levels is more crucial than ever. Blood Sugar and Glucose Freedom: Balance Your Blood Sugar for True Living is a comprehensive, evidence-based guide that helps listeners take control of their health and achieve lasting glucose freedom. Whether you're managing type 2 diabetes, prediabetes, or simply optimizing blood sugar for overall health, this book offers the tools, strategies, and knowledge to make a real difference.

You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.

Reclaim your health, balance your blood sugar, and enjoy delicious meals without the stress. If you’re newly diagnosed with Type 2 diabetes—or ready to finally take control with food this beginner-friendly diabetic cookbook is your step-by-step guide to eating smarter, living healthier, and even working toward natural reversal.

Comienza a transformar tu salud en solo semanas, incluso si te sientes abrumado por un diagnóstico reciente de Diabetes Tipo 2. ¿Te sientes intimidado por la avalancha de información que sigue a un diagnóstico de diabetes tipo 2 o prediabetes? ¿Te abruma el miedo a las complicaciones a largo plazo y luchas por encontrar un camino claro hacia adelante?

Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.

The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus...

The first book for the general public on LADA (Latent Auto-immune Diabetes in Adults) aka Diabetes 1.5, Kickass Healthy Lada offers the most up to date (and little known) information, with practical strategies and tips for healthy living. If you are one of the millions of Americans with Latent...

Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.