Showing titles in Diabetes
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Insulin Resistance
- How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
- By: Mary K. Morgan
- Narrated by: Jack Henry Kison
- Length: 7 hrs and 10 mins
- Unabridged
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There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future. This audiobook will show you exactly how to reverse your health condition, improve your quality of life, and put you in the safe zone - forever!
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Insulin Resistance
- How to Prevent and Reverse Insulin Resistance and Improve Your Health. Easy Recipes to Control Diabetes and Combat Kidney Disease.
- Narrated by: Jack Henry Kison
- Length: 7 hrs and 10 mins
- Release date: 09-05-20
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- By: Shirley Wood
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Unabridged
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Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.
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Insulin Resistance Solution
- The Ultimate Guide To Help You Manage Blood Sugar, Repair Metabolic Damage & Stop The Fat Making Machine
- Narrated by: Kevin Wagner
- Length: 3 hrs and 31 mins
- Release date: 18-12-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intuitive Eating for Diabetes
- The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
- By: Janice Dada MPH RDN, Elyse Resch MS RDN - foreword
- Narrated by: April Doty
- Length: 6 hrs and 7 mins
- Unabridged
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Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? This groundbreaking guide outlines the principles of Intuitive Eating—an effective, evidence-based, anti-diet approach to nutrition—to help you manage your blood sugar levels without restriction.
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Intuitive Eating for Diabetes
- The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
- Narrated by: April Doty
- Length: 6 hrs and 7 mins
- Release date: 01-04-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- By: Eric Edmeades, Ruben Ruiz M.D.
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Unabridged
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If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And...
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Postdiabetic
- An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
- Narrated by: Eric Edmeades, Peter Straub
- Length: 4 hrs and 57 mins
- Release date: 26-03-24
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- By: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and...
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The Better Brain Solution
- How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release date: 02-01-18
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Managing Type 2 Diabetes (Headline Health Series)
- A guide to reducing symptoms and improving your health
- By: Dr David Cavan
- Narrated by: Dr David Cavan
- Length: 4 hrs and 11 mins
- Unabridged
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In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms. Type 2...
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Managing Type 2 Diabetes (Headline Health Series)
- A guide to reducing symptoms and improving your health
- Narrated by: Dr David Cavan
- Length: 4 hrs and 11 mins
- Release date: 16-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die bittere Wahrheit über Zucker
- Wie Übergewicht, Diabetes und andere chronische Krankheiten entstehen und wie wir sie besiegen können
- By: Robert H. Lustig
- Narrated by: Josef Vossenkuhl
- Length: 12 hrs and 2 mins
- Unabridged
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Zucker ist giftig, macht abhängig und krank - ist aber gleichzeitig allgegenwärtig. Zuckerfrei zu leben scheint geradezu unmöglich. Da wir heutzutage immer beschäftigt sind und kaum Zeit zum Kochen haben, greifen wir auf verarbeitete Lebensmittel zurück. Aber genau diese sind verantwortlich dafür, dass viele Menschen immer weiter zunehmen und Diabetes und chronische Krankheiten auf dem Vormarsch sind. Der Arzt und Professor Dr. Robert H. Lustig deckt die Wahrheit über zuckerreiche Nahrung auf.
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Die bittere Wahrheit über Zucker
- Wie Übergewicht, Diabetes und andere chronische Krankheiten entstehen und wie wir sie besiegen können
- Narrated by: Josef Vossenkuhl
- Length: 12 hrs and 2 mins
- Release date: 25-07-18
- Language: German
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£15.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 55 mins
- Unabridged
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.
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free from the grip of sugar addiction
- By Paola Perez on 18-03-24
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- Narrated by: Sallybeth
- Length: 3 hrs and 55 mins
- Release date: 27-02-24
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Guide for Living with Type 2 Diabetes
- Nutritional Management of Diabetes
- By: Wellington 365
- Narrated by: George Johnson
- Length: 2 hrs and 25 mins
- Unabridged
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If you want effective advice to overcome your challenges with diabetes and improve your health, then you need to get this extraordinary book, where you’ll find a complete guide to help you make informed decisions about caring for yourself when you have type 2 diabetes. Get your copy and enjoy the benefits of following a healthy guide that actually works, even if you are new to nutrition and diabetes, and discover science-backed ways that make it easier to stay on top of your condition, stick to a healthy diet, and feel better every day. Apply these proven techniques starting today.
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Reassuring
- By Miss Laura Clelland on 15-08-22
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The Best Guide for Living with Type 2 Diabetes
- Nutritional Management of Diabetes
- Narrated by: George Johnson
- Length: 2 hrs and 25 mins
- Release date: 22-06-22
- Language: English
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Unabridged
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What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
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a must listen to
- By Gav Boden on 23-02-24
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Release date: 08-10-19
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The pH Miracle for Diabetes
- The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
- By: Robert O. Young PhD PhD, Shelley Redford Young
- Narrated by: Scott Brick, Tess Masters
- Length: 6 hrs and 2 mins
- Unabridged
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Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity of the body - has been...
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The pH Miracle for Diabetes
- The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
- Narrated by: Scott Brick, Tess Masters
- Series: pH Miracle
- Length: 6 hrs and 2 mins
- Release date: 15-10-13
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anti-Aging Secrets of the World's Healthiest People
- How to Use Autophagy, the Keto Diet & Extended Water Fasting to Burn Fat and Heal Your Body from within + Tips on Autophagy for Women & over 50s
- By: Thomas Hawthorn
- Narrated by: Adam Greco
- Length: 5 hrs and 59 mins
- Unabridged
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The traditional “calories in, calories out” weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy...Fast, consistent, weight loss - all without exercising or being hungry all day. Plus countless extra health benefits including: Looking younger, improved digestion, and increased mental clarity. You can even reduce chronic inflammation and reduce seizures!
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Anti-Aging Secrets of the World's Healthiest People
- How to Use Autophagy, the Keto Diet & Extended Water Fasting to Burn Fat and Heal Your Body from within + Tips on Autophagy for Women & over 50s
- Narrated by: Adam Greco
- Length: 5 hrs and 59 mins
- Release date: 23-07-19
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets to Lose Toxic Belly Fat
- Heal Your Sick Metabolism Using State-of-the-Art Medical Testing and Treatment with Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 6 hrs and 11 mins
- Unabridged
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Welcome to a very different kind of weight loss audiobook. Secrets to Lose Toxic Belly Fat shows you how you can heal your sick metabolism and lose weight without starving yourself or following difficult and dangerous diet plans.
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Not sure about this
- By Rallysandall on 18-01-16
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Secrets to Lose Toxic Belly Fat
- Heal Your Sick Metabolism Using State-of-the-Art Medical Testing and Treatment with Detoxification, Diet, Lifestyle, Supplements, and Bioidentical Hormones
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 6
- Length: 6 hrs and 11 mins
- Release date: 26-01-15
- Language: English
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Hypoglycemia
- What It Is, What It Isn't, and How to Fix the Root Problem
- By: Matt Stone
- Narrated by: Matt Stone
- Length: 1 hr and 16 mins
- Unabridged
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Got hypoglycemia? You feel bad after eating certain foods or going too long without something to snack on? Maybe some headaches, irritability, shakiness, dizziness, cold hands and feet, even some anxiety at times? Well you must have hypoglycemia then. No you don't. Those are indeed some symptoms of true hypoglycemia, but what you're suffering from isn't very likely to be low blood sugar, it is something else, and it's most certainly real and not hypochondria like many doctors might lead you to believe.
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It’s hit the nail on the head for me and truly grateful to Matt. Thank you.
- By Great fit and lovely soft feel on 11-03-24
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Hypoglycemia
- What It Is, What It Isn't, and How to Fix the Root Problem
- Narrated by: Matt Stone
- Length: 1 hr and 16 mins
- Release date: 03-03-14
- Language: English
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Diabète de Type 2
- Guide essentiel basé sur des preuves pour changer l’alimentation et mode de vie, améliorer la glycémie, la résistance à l'insuline et prévenir les complications
- By: Michèle Favarger
- Narrated by: Faida Lovero
- Length: 7 hrs and 32 mins
- Unabridged
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Transformez votre santé en quelques semaines, même si vous venez de recevoir un diagnostic de diabète de type 2 ou de prédiabète. Si vous vous sentez submergé par des conseils contradictoires, des explications complexes et la peur des complications à long terme, vous n’êtes pas seul. Beaucoup de personnes ressentent la même confusion après un diagnostic — et elles ont trouvé de la clarté grâce à ce guide.
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Des Conseils Utiles au Quotidien
- By Daniel S on 01-06-26
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Diabète de Type 2
- Guide essentiel basé sur des preuves pour changer l’alimentation et mode de vie, améliorer la glycémie, la résistance à l'insuline et prévenir les complications
- Narrated by: Faida Lovero
- Length: 7 hrs and 32 mins
- Release date: 24-12-25
- Language: French
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guia Esencial de Diabetes Tipo 2
- Cambios en dieta y estilo de vida basados en evidencia para mejorar el control glucémico y prevenir complicaciones de salud
- By: Michèle Favarger
- Narrated by: Vicente Castellano
- Length: 8 hrs and 48 mins
- Unabridged
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Comienza a transformar tu salud en solo semanas, incluso si te sientes abrumado por un diagnóstico reciente de Diabetes Tipo 2. ¿Te sientes intimidado por la avalancha de información que sigue a un diagnóstico de diabetes tipo 2 o prediabetes? ¿Te abruma el miedo a las complicaciones a largo plazo y luchas por encontrar un camino claro hacia adelante?
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Más Control, Menos Confusión
- By Jared Johnson on 08-05-26
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Guia Esencial de Diabetes Tipo 2
- Cambios en dieta y estilo de vida basados en evidencia para mejorar el control glucémico y prevenir complicaciones de salud
- Narrated by: Vicente Castellano
- Length: 8 hrs and 48 mins
- Release date: 27-10-25
- Language: Spanish
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£15.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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Simply thoughtful
- By Jane on 14-02-18
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- Narrated by: John Malone
- Length: 58 mins
- Release date: 11-07-16
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Pam Hurley
- Length: 3 hrs and 58 mins
- Unabridged
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Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.
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Clear, Supportive, Actionable
- By InsightfulReader on 21-11-24
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Understanding Type 2 Diabetes
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Narrated by: Pam Hurley
- Length: 3 hrs and 58 mins
- Release date: 26-10-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leptin Resistance
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Unabridged
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This book is all you will ever need if you want to learn about and eventually conquer Leptin resistance. It is informative, easy to follow, and gives in-depth information about the condition itself and the various means by which it can be controlled. This book also features many recipes that can be copied or altered to produce delicious meals that will help you regain your Leptin sensitivity and tickle your taste buds, too.
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Leptin Resistance
- Narrated by: Kristi Burns
- Length: 1 hr and 11 mins
- Release date: 23-03-15
- Language: English
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£6.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reversing Type 2 Diabetes
- Evidence-Based Strategies for Reversing Type 2 Diabetes That Your Doctor Doesn't Know and Drug Companies Hope You Never Find Out
- By: Vicki Batts
- Narrated by: Lisa Stroth
- Length: 2 hrs and 35 mins
- Unabridged
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Diabetes has a cause. That very cause means that there is something you can do for your condition. By understanding the disease and what causes it, you can change the results you see in your own body. Even in many advanced cases, diabetes can be reversed at least partially, with reduced dependence on insulin and diabetes drugs.
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Reversing Type 2 Diabetes
- Evidence-Based Strategies for Reversing Type 2 Diabetes That Your Doctor Doesn't Know and Drug Companies Hope You Never Find Out
- Narrated by: Lisa Stroth
- Length: 2 hrs and 35 mins
- Release date: 06-06-17
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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