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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- MATT
- 14-03-18
Tons of information
So much good information that unless you have a photographic memory, you will want a hard copy for reference. 😎
3 people found this helpful
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- Rajeeban
- 27-03-19
I think everyone should read this book
The material in this book really opens your eyes to proper nutrition and allows you to easily digest & retain the information. I believe this a book everyone should read.
I recommend making notes if you don't have the physical book.
1 person found this helpful
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- Gina P.
- 23-02-18
Good info
Really enjoyed and will benefit from the information in this book. The only problem is that living this lifestyle is complicated (though maybe good for the brain to try and sort out) and expensive for the average person. I’ll try to follow what I can
1 person found this helpful
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- Anonymous User
- 07-11-20
I am a 77 year old librarian, Glenish W Gillespie, Sr.
This book is the best brain survival book ever! I will use the knowledge in this book to live pass 100 years old, or die trying. Most of the science
I was aware of, but it was a joy to find it all in one place. Overall, 5 stars.
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- corequattuor
- 28-02-20
Very Good
I thought this was pretty dang good with most of the info sounding very reasonable based on current research.
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- SherrieLynn
- 25-04-18
Excellent: Informative
I loved it, I'm going through it again to catch everything I missed. also too help with my cognitive problems lol. Everything I have ever studied and learned was confirmed through this book . I feel Dr Masley is so right on with everything.
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- Paul B.
- 19-02-18
Solid healthy lifestyle guide
The author covers a number of health related insights and recommendations from broad to granular.
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- Youthful Sparkle
- 05-01-18
Beets, Who Knew?
Would you consider the audio edition of The Better Brain Solution to be better than the print version?
did not read the book.
Who was your favorite character and why?
NO character
What does Dan Woren bring to the story that you wouldn’t experience if you just read the book?
Yes. . the narration was one of the best I heard.. and I own a lot of audio books.
If you were to make a film of this book, what would the tag line be?
Get me some Beets!
Any additional comments?
LOL.. A lot of great information in this book. Some new and some old!
2 people found this helpful