Understanding Type 2 Diabetes cover art

Understanding Type 2 Diabetes

Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life

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Understanding Type 2 Diabetes

By: Dr. Ashley Sullivan PharmD
Narrated by: Pam Hurley
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About this listen

Take a journey into your condition and explore modern options for managing Type 2 diabetes.

Did you know that Diabetes is the seventh leading cause of death in the United States?

Or that the CDC estimates that about 88 million Americans have prediabetes—a condition that can lead to type 2 diabetes?

Living with diabetes can feel like walking a tightrope. One misstep, and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.

Picture it: You're at a party, surrounded by tempting treats and sugary drinks…but you know that this will send your blood sugar soaring.

Or perhaps you're at work, with deadlines looming and your stress rising. Your blood sugar levels begin to rise, and you find yourself struggling to stay focused and productive.

But there is hope!

With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.

With this essential guide by your side, you’ll be able to:

  • Remove the stress and anxiety you feel from constantly monitoring blood sugar levels
  • Access simple ways in which you can begin exercising regularly—and understand why this is crucial
  • Find that special balance between the demands of work, your lifestyle, and your health
  • Discover effective coping strategies to help you deal with the emotional toll of living with a chronic illness
  • Explore and understand modern advice and guidance for living with type 2 diabetes
  • Challenge and respond to people who don’t understand living with diabetes
  • Find realistic ways to manage the costs of diabetes medications and healthcare—so you don’t have to worry about your wallet on top of everything else
  • Engage and interact with healthcare professionals to get personalized guidance that is relevant to you
  • Understand the impact of diabetes on your mental health and well-being—and know exactly what you can do to protect both
  • Deal with the physical and emotional pain of managing diabetes-related complications
  • Find the best ways to maintain healthy habits in the face of social pressure and temptation
  • And much more.

If you’re living with diabetes, you already know something about it…but this book offers you a comprehensive guide that covers the essential guidance and strategies you may not have considered.

Based on the latest medical guidance, yet accessible and easy to understand (and with practical advice you can implement immediately), this guide is organized in digestible sections that can be listened to in small increments—making it easy to fit into your busy life.

With this supportive and empowering resource by your side, you’ll be ready to take back control of your future health and well-being—and never look back.

Take a bold step towards controlling your health and making a meaningful difference in your life: Scroll up, and buy this audiobook now.

©2023 Ashley Sullivan (P)2023 Ashley Sullivan
Diabetes Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Physical Illness & Disease Nutrition Healthy Diet Inspiring

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All stars
Most relevant

Listener received this title free

As a boss, I have several employees struggling with this and I wanted to know more so I could be a better leader. This was exactly what I needed to be informed. I changed the snacks we had in the breakroom and this has been a game changer for my staff! We made other changes in our center based on these newfound skills attained from this book also! I am happy that I can learn, grow and implement to help those around me! Great listen!

New understanding

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Listener received this title free

Understanding Type 2 Diabetes is a comprehensive yet accessible guide for anyone navigating this chronic condition. It excels in offering practical tips for managing daily challenges, from diet to mental health. The book covers a wide range of topics, though at times it can feel overwhelming with information...maybe it's because I don't have diabetes, but know the potential to acquire it. Its real-world scenarios resonated well with me. The narrator's clear and empathetic tone enhances the book’s supportive nature, making it a valuable listen for those seeking to take control of their diabetes journey.

A balancing act to manage diabetes

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Listener received this title free

"Understanding Type 2 Diabetes" is an essential audiobook for anyone seeking a deeper understanding of how to manage this common but complex condition. The author combines medical expertise with practical advice, making it an invaluable guide for patients and caregivers. The narrator's warm and engaging style makes the book feel like a conversation with a trusted advisor.

The book covers a broad range of topics, from basic understanding of the disease to advanced management techniques. It offers practical advice on diet, exercise, and medication, as well as lesser-discussed aspects like mental health and stress management.

The practical tips for reducing medical expenses are a game-changer, offering listeners ways to manage their diabetes effectively without breaking the bank. The book also provides motivational insights to keep listeners engaged and proactive in their health journey.

"Understanding Type 2 Diabetes" is more than just a medical guide; it's a roadmap to a healthier, more fulfilling life despite the challenges of diabetes.

Your Ultimate Guide to Type 2 Diabetes

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Listener received this title free

Everyone, I believe, has a link to type 2 diabetes; mine are my dad and grandfather. The audio does an excellent job explaining diabetes in a way that's easy to understand and provides us with tools to enjoy life without feeling overwhelmed. Diabetes requires major changes in food and lifestyle, which can be difficult. The audiobook does an excellent job of discussing the importance of a diabetic's emotional and physical wellness.

Very Helpful, I recommend the listen!

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Listener received this title free

so comprehensive covering everything you need to know to prevent diabetes and manage it if you have it. I like that it focused on both lifestyle and medical info. hadn't realised that poor sleep and stress were contributing factors. like the narrator too.

a really comprehensive review backed by quality info

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