Matt Stone
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Matt Stone

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"With a high metabolic rate, EVERYTHING works better." Matt Stone is an independent health researcher, #1 Amazon bestselling author of way too many books, and the founder of 180DegreeHealth, a controversial website that has challenged the status quo on health with a combination of cutting-edge science, radical common sense, and gratuitous 80’s references since 2006. In his most popular books, Eat for Heat and the Diet Recovery series, Stone lays out explicit instructions for achieving a high metabolic rate, the details of which are Stone's greatest discovery in his decade of intensive research. With an increase in metabolic rate, thousands of Stone's readers and clients have reported improvements in a vast array of disorders: constipation, hair loss, low libido, acid reflux, insomnia, anxiety, cold hands and feet, frequent urination, allergies, skin conditions, chronic infections, infertility, and countless others, all while eating common, enjoyable, comfort foods to their heart's content. What should you read first? Scroll down the page and get started with Eat for Heat and Diet Recovery 2, available as eBooks, paperbacks, and audiobooks narrated by Stone himself.
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Solving the Paleo Equation

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  • Hypoglycemia cover art

    • Hypoglycemia

    • What It Is, What It Isn't, and How to Fix the Root Problem
    • By: Matt Stone
    • Narrated by: Matt Stone
    • Length: 1 hr and 16 mins
    • Release date: 03-03-14
    • Language: English
    • 8 ratings

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  • Diet Recovery 2 cover art

    • Diet Recovery 2

    • Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food
    • By: Matt Stone
    • Narrated by: Matt Stone
    • Length: 4 hrs and 2 mins
    • Release date: 22-11-13
    • Language: English
    • 5 ratings

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  • Eat for Heat cover art

    • Eat for Heat

    • The Metabolic Approach to Food and Drink
    • By: Matt Stone
    • Narrated by: Matt Stone
    • Length: 2 hrs and 18 mins
    • Release date: 05-08-13
    • Language: English
    • 6 ratings

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  • 12 Paleo Myths cover art

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  • Diet Recovery cover art

    • Diet Recovery

    • Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food
    • By: Matt Stone
    • Narrated by: Matt Stone
    • Length: 3 hrs and 40 mins
    • Release date: 01-10-13
    • Language: English
    • 8 ratings

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  • The Vegan Solution: Why The Vegan Diet Often Fails and How to Fix It cover art

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  • Digital Freedom cover art

    • Digital Freedom

    • How Millions Are Carving Out a Dependable Living Online, and How You Can Too
    • By: Hung Pham, Matt Stone
    • Narrated by: Dan Culhane
    • Length: 2 hrs and 53 mins
    • Release date: 18-10-16
    • Language: English
    • Not rated yet

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  • Solving the Paleo Equation cover art

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  • Food Ninjas cover art

    • Food Ninjas

    • How to Raise Kids to Be Lean, Mean, Eating Machines
    • By: Matt Stone
    • Narrated by: Matt Stone
    • Length: 1 hr and 16 mins
    • Release date: 15-10-13
    • Language: English
    • Not rated yet

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