Simeon Lindstrom

Stress is a lot like love - hard to define, but you know it when you feel it. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational, and even spiritual. You'll find ways to nurture resilience...

Learn How to See Self-Esteem Through the Lens of Self-Love and Mindfulness and Cultivate the Courage to Be You The world is a vast, complicated, and sometimes downright hostile place. Today, more than ever, human beings have had to learn new ways to be resilient, know themselves, and have the...

What's the first thing you think of when you hear the word budget? It's a meager little word, one that all too often comes after tight. Maybe you think of this word as an adjective....

Plenty of writing advice out there is focused on the nuts and bolts of writing. How to do it, when, how to market it and where, etc. But this is not that sort of book. If you want to learn to write more compellingly, with more skill and expertise, you can do it, easily. The really tricky bit...

If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well...

What are you hungry for, really? You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current...

If you've ever been in a relationship, are in one now or want to be in the future - this book was written for you....

Using exercises that focus on authenticity and compassion, you can start building a web of connections around you that supports your truest self...

The approach I outline here goes against most of the popular ways to tackle depression, anxiety, or general malaise. But it is an approach that allowed me to dig deep into my own authenticity....

In this book, we'll be tackling the familiar challenges of personal finance management, but in an unfamiliar way....

This book is for anyone who feels that they are not living (and loving!) to their full potential. Whether you crave deeper connections with others or want to reignite relationships....