Showing results by publisher "Macmillan Audio" in Alternative & Complementary Medicine
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Unabridged
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Overall147
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Performance126
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Story125
The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions. "What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great...
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A gem
- By John Davis on 19-01-20
Preview -
Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 07-01-20
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditations
- Evoking the Divine Ground of Your Being
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Unabridged
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Overall99
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Performance85
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Story85
Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. “Meditation is a tool for returning to our essential nature,” says Adyashanti. With Guided...
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Best Meditation Yet!!!
- By Jean -Manchester on 05-08-16
Preview -
Guided Meditations
- Evoking the Divine Ground of Your Being
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Release date: 01-10-15
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Unabridged
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Overall11
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Performance10
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Story10
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...
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got to get more its explicit.:) and so very relaxi
- By Ricky 1 on 05-10-17
Preview -
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- Narrated by: Daniel Amen MD
- Length: 27 mins
- Release date: 01-09-15
- Language: English
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£3.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Original Prayer
- Teachings and Meditations on the Aramaic Words of Jesus
- By: PhD Neil Douglas-Klotz
- Narrated by: PhD Neil Douglas-Klotz
- Length: 8 hrs and 38 mins
- Unabridged
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Overall19
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Performance15
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Story16
The Prayer of Jesus, or the Lord's Prayer, is among Christianity's most beloved teachings, a daily devotion practiced by Christians everywhere. If we could travel back in time to the ancient Holy Land and witness Jesus himself speaking and meditating upon these words, what would we learn? On...
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An invaluable resource
- By EPD on 08-05-15
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Original Prayer
- Teachings and Meditations on the Aramaic Words of Jesus
- Narrated by: PhD Neil Douglas-Klotz
- Length: 8 hrs and 38 mins
- Release date: 23-09-14
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Unabridged
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Overall281
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Performance242
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Story231
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it—the natural movement of life, the truth that beckons below the surface of things. What...
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Invaluable and rare insights
- By Mr M C Arthur on 16-09-16
Preview -
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Release date: 04-02-13
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Beginners
- By: PhD Jack Kornfield
- Narrated by: PhD Jack Kornfield
- Length: 2 hrs and 16 mins
- Unabridged
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Overall21
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Performance16
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Story16
Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings. Practice presence and mindfulness through specific guided meditations. Utilize the qualities of kindness, understanding...
Preview -
Meditation for Beginners
- Narrated by: PhD Jack Kornfield
- Length: 2 hrs and 16 mins
- Release date: 06-10-15
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Awakening Compassion
- Meditation Practice for Difficult Times
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 6 hrs and 48 mins
- Unabridged
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Overall45
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Performance18
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Story17
For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday...
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Very Helpful
- By Amazon Customer on 23-12-12
Preview -
Awakening Compassion
- Meditation Practice for Difficult Times
- Narrated by: Pema Chödrön
- Length: 6 hrs and 48 mins
- Release date: 09-06-00
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- By: HeatherAsh Amara
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
- Unabridged
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Overall119
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Performance105
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Story103
I am whole. I am powerful. I am divine. When you say these words, do you feel the weight of self-judgment and doubt? Or do you feel their truth ringing in your bones? "A Warrior Goddess," teaches HeatherAsh Amara, "is one who dares to face her fears and doubts, claims the ancestral power that...
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Amazing
- By Kindle Customer on 12-10-17
Preview -
The Warrior Goddess Training Program
- Becoming the Woman You Are Meant to Be
- Narrated by: HeatherAsh Amara
- Length: 7 hrs and 12 mins
- Release date: 04-04-16
- Language: English
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Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Unabridged
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Overall154
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Performance130
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Story127
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the...
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Beyond the cheesy-grin type of self-help book
- By A. Root on 13-04-13
Preview -
Abiding in Mindfulness, Volume 1
- The Body
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Release date: 08-11-12
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- By: Diana Winston
- Narrated by: Diana Winston
- Length: 6 hrs and 4 mins
- Unabridged
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Overall7
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Performance6
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Story5
Explore the full spectrum of mindfulness. Many of us have tried mindfulness meditation: where we concentrate closely on the breath or other object of attention. "But awareness spans a much wider domain," teaches Diana Winston. In contrast to effortful and focused practice lies natural...
Preview -
Glimpses of Being
- A Training Course in Expanding Mindful Awareness
- Narrated by: Diana Winston
- Length: 6 hrs and 4 mins
- Release date: 13-07-21
- Language: English
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Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- By: PhD Jack Kornfield
- Narrated by: PhD Jack Kornfield
- Length: 1 hr and 52 mins
- Unabridged
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Overall20
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Performance12
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Story14
Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical...
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Very grateful
- By Anonymous on 20-12-20
Preview -
Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- Narrated by: PhD Jack Kornfield
- Length: 1 hr and 52 mins
- Release date: 06-10-15
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep with Medical Self-Hypnosis
- By: PhD Steven Gurgevich
- Narrated by: PhD Steven Gurgevich
- Length: 2 hrs and 19 mins
- Unabridged
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Overall12
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Performance10
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Story10
Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...
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Works for me!
- By Ms. Debra Sequoia on 27-02-16
Preview -
Deep Sleep with Medical Self-Hypnosis
- Narrated by: PhD Steven Gurgevich
- Length: 2 hrs and 19 mins
- Release date: 05-01-10
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- By: Loch Kelly
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Unabridged
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Overall25
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Performance19
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Story18
Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness...
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fantastic resource
- By MR SB CLARY on 22-03-16
Preview -
Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Release date: 01-09-15
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding True Refuge
- Meditations for Difficult Times
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Unabridged
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Overall78
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Performance66
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Story65
Insights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on...
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Useful, but needs chapter breaks
- By Heather on 14-06-16
Preview -
Finding True Refuge
- Meditations for Difficult Times
- Narrated by: Tara Brach
- Length: 3 hrs and 30 mins
- Release date: 01-02-13
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Daring to Rest Yoga Nidra Meditation Program
- A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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Overall23
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Performance21
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Story19
When women are denied the rest they need—whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt—they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of...
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BEWARE - Chapter 19 - rape story
- By Truedat on 20-04-20
Preview -
The Daring to Rest Yoga Nidra Meditation Program
- A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Release date: 01-03-18
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meeting Your Power Animal or Guardian Spirit
- By: MA Sandra Ingerman
- Length: 24 mins
- Unabridged
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Overall21
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Performance15
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Story15
History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of...
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Almost perfect
- By Frankie on 15-03-15
Preview -
Meeting Your Power Animal or Guardian Spirit
- Length: 24 mins
- Release date: 04-04-14
- Language: English
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£2.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- By: PhD Reginald A. Ray
- Narrated by: PhD Reginald A. Ray
- Length: 9 hrs and 58 mins
- Unabridged
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Overall66
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Performance61
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Story56
Accessing the Inherent Wakefulness at the Core of Your Being Your body is already awake. The journey of enlightenment, teaches Reggie Ray, ultimately leads you beyond the limits of the “head space” and into the living wisdom of the very cells that make up your physical form. With The...
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Pure, simple and very effective
- By Jesper Edsberg on 15-09-16
Preview -
The Practice of Pure Awareness
- Somatic Meditation for Touching Infinity
- Narrated by: PhD Reginald A. Ray
- Length: 9 hrs and 58 mins
- Release date: 27-10-15
- Language: English
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Kundalini Meditation
- Guided Chakra Practices to Activate the Energy of Awakening
- By: Harijiwan Khalsa
- Narrated by: Harijiwan Khalsa
- Length: 2 hrs and 20 mins
- Unabridged
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Overall165
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Performance116
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Story109
Optimize Your Health and Happiness with Practices from the Kundalini Tradition Of the dozens of schools of yoga, the kundalini tradition has been called the most powerful for its ability to awaken higher consciousness. To help us experience this rich lineage, Harijiwan Khalsa offers Kundalini...
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Profoundly useful for spiritual development
- By Roxana on 14-04-16
Preview -
Kundalini Meditation
- Guided Chakra Practices to Activate the Energy of Awakening
- Narrated by: Harijiwan Khalsa
- Length: 2 hrs and 20 mins
- Release date: 05-02-10
- Language: English
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The Science of Enlightenment
- Teachings and Meditations for Awakening Through Self-Investigation
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
- Unabridged
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Overall163
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Performance108
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Story100
What is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a...
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Science and spirituality merge in this book
- By Martin on 19-04-06
Preview -
The Science of Enlightenment
- Teachings and Meditations for Awakening Through Self-Investigation
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
- Release date: 17-12-99
- Language: English
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£30.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Do You Do It or Does It Do You?
- How to Let the Universe Meditate You
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 4 hrs and 28 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you do it — that is, are you really in charge of your intentions, emotions, and actions? Or, as Alan Watts suggests, is the universe doing you — manifesting the grandeur and wonder of the cosmos through the astonishing phenomenon known as "you"? On Do You Do It or Does It Do You?...
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What do you desire?
- By Jack Shutt on 04-05-26
Preview -
Do You Do It or Does It Do You?
- How to Let the Universe Meditate You
- Narrated by: Alan Watts
- Length: 4 hrs and 28 mins
- Release date: 21-12-05
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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