Shift into Freedom cover art

Shift into Freedom

A Training in the Science and Practice of Open-Hearted Awareness

 Preview

Get 30 days of Premium Plus free

£8.99/month after 30-day free trial. Cancel monthly.
Try for £0.00
More purchase options
Buy Now for £7.99

Buy Now for £7.99

About this listen

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

  • Join this innovative teacher to explore more than 20 meditations including:
  • Awareness Yoga - a foundational practice in moving awareness
  • Embodied Presence - a practice for deeply feeling unity and acceptance
  • Unhook, Drop, Open, See, Include, Know, Let Be - a way to shift levels of mind that culminates in living from open-hearted awareness

"The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.

©2015 Loch Kelly (P)2015 Loch Kelly Alternative & Complementary Medicine Buddhism Meditation Spirituality Heartfelt
All stars
Most relevant
large volume of mini meditations and exercises, very clear to understand and follow. A really excellent selection of simple techniques to direct us to return to the peace at the ground of our being, stripped of all dogma and religion.

fantastic resource

Something went wrong. Please try again in a few minutes.
This book was a huge disappointment from the beginning so much so that I feel like asking for my money back!! I kept thinking it was going to get better and the promise of this great awakening was what kept me listening, however I got to the end and thought what was that all about!! I’ve read so many books from other great spiritual teachers maybe this is what put this author in the shadows. He constantly said the word awareness and if you took that word from the book it would probably cut the book down by half. My advice is look at Eckhart Tolle books if you’re looking for enlightenment because he is by far the best there is.

Don’t waste your time and money

Something went wrong. Please try again in a few minutes.