Showing titles in Aging & Longevity
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In Your Prime
- Older, Wiser, Happier
- By: India Knight
- Narrated by: India Knight
- Length: 6 hrs and 39 mins
- Unabridged
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Overall20
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Performance19
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Story19
Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight. Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether...
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Disappointing
- By Carol on 20-05-17
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In Your Prime
- Older, Wiser, Happier
- Narrated by: India Knight
- Length: 6 hrs and 39 mins
- Release date: 07-05-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- By: Oliver Heath
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
- Unabridged
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Overall85
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Performance81
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Story81
In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
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Author cant be bothered it , but just buts in halfway through looking for a review , so he it is
- By Anonymous on 30-08-22
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The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
- Narrated by: Tom Haig
- Length: 3 hrs and 31 mins
- Release date: 21-11-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Going Menopostal
- What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
- By: Amy Alkon
- Narrated by: Carrington MacDuffie
- Length: 16 hrs and 18 mins
- Unabridged
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Overall0
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Performance0
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Story0
This book started with a flash—Alkon’s first hot flash. Drenching night sweats, insomnia, and brain fog soon followed—along with shame at feeling bewilderingly enraged at everyone and everything. Alkon, an award-winning science columnist and author, wanted to turn to her doctor. But there was a problem: More than half of the medical care we get in the US may not be “based on, or supported by, adequate evidence,” according to the US National Academy of Medicine.
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Going Menopostal
- What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
- Narrated by: Carrington MacDuffie
- Length: 16 hrs and 18 mins
- Release date: 20-05-25
- Language: English
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£22.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Women Rowing North
- By: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Overall2
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Performance1
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Story1
Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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Women Rowing North
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Release date: 22-02-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get Strong, Get Fit, Get Happy
- By: Stuart Roberts
- Narrated by: Stuart Roberts
- Length: 10 hrs and 21 mins
- Unabridged
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Overall1
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Performance1
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Story1
Get Strong, Get Fit, Get Happy is written for anyone aged 40+ seeking a fresh approach to life. Naturopathic nutritionist and personal trainer Stuart Roberts will show you that it's never too late to get stronger, fitter, and happier. This comprehensive tool kit provides knowledge, confidence, and inspiration to keep you in the best possible health throughout life.
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Get Strong, Get Fit, Get Happy
- Narrated by: Stuart Roberts
- Length: 10 hrs and 21 mins
- Release date: 19-11-20
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Open
- Why Asking for Help Can Save Your Life
- By: Frankie Bridge, Maleha Khan, Dr Mike McPhillips, and others
- Narrated by: Frankie Bridge
- Length: 4 hrs and 28 mins
- Unabridged
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Overall326
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Performance280
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Story277
In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.
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It’s not just me
- By Kelly Brown on 08-02-20
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Open
- Why Asking for Help Can Save Your Life
- Narrated by: Frankie Bridge
- Length: 4 hrs and 28 mins
- Release date: 06-02-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The 60-Something Crisis
- How to Live an Extraordinary Life in Retirement
- By: Barbara L. Pagano
- Narrated by: Nancy Linari
- Length: 9 hrs and 2 mins
- Unabridged
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Overall1
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Performance1
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Story1
The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.
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Thought provoking, practical and entertaining
- By Kate on 20-12-22
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The 60-Something Crisis
- How to Live an Extraordinary Life in Retirement
- Narrated by: Nancy Linari
- Length: 9 hrs and 2 mins
- Release date: 17-07-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- By: Jared Diamond
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Unabridged
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Overall36
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Performance31
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Story31
There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.
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Good but short
- By Mr Ben Bland on 04-07-18
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Narrated by: L. J. Ganser
- Length: 5 hrs and 17 mins
- Release date: 20-06-18
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Skin Longevity Secrets Unveiled
- Discover How Anyone Can Achieve Timeless Beauty, Radiant Skin, and Reduce Wrinkles and Fine Lines Without Surgery
- By: Ageless Revelations
- Narrated by: LB Neibaur
- Length: 3 hrs and 42 mins
- Unabridged
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Overall22
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Performance21
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Story21
With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.
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Simple, effective, and truly empowering
- By Rashawn Robel on 29-06-25
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Skin Longevity Secrets Unveiled
- Discover How Anyone Can Achieve Timeless Beauty, Radiant Skin, and Reduce Wrinkles and Fine Lines Without Surgery
- Narrated by: LB Neibaur
- Length: 3 hrs and 42 mins
- Release date: 05-05-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- By: Yasmine Elamir, William Grist
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Unabridged
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Overall53
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Performance53
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Story53
Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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Awful narration
- By Anonymous on 23-04-25
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 36 mins
- Release date: 29-02-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- By: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Overall107
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Performance87
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Story86
Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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Interesting and valuable
- By Dr Fiona on 14-09-21
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Release date: 29-01-19
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Simple Self-Healing
- The Magic of Autosuggestion
- By: Emile Coue
- Narrated by: Mark Manning
- Length: 2 hrs and 46 mins
- Unabridged
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Overall15
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Performance10
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Story10
French psychologist Émile Coué was one of the more underappreciated geniuses of 20th century medicine. Almost 100 years ago, Coué's popular self-healing method - which he called autosuggestion - helped cure thousands of people annually. Today, however, few people have ever even heard of him. This book introduces you to Coué's overlooked formula and will surprise you in the process.
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Straight to the point
- By MrsMack on 23-02-24
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Simple Self-Healing
- The Magic of Autosuggestion
- Narrated by: Mark Manning
- Length: 2 hrs and 46 mins
- Release date: 03-07-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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Overall9
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Performance7
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Story7
“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Release date: 15-07-22
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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Overall11
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Performance11
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Story11
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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A. Good listen
- By Anonymous on 28-01-23
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Release date: 15-11-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- By: Oliver Elliott
- Narrated by: Janice McNally
- Length: 5 hrs and 50 mins
- Unabridged
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Overall25
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Performance25
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Story25
Menopause terrifies you, but you're not alone. From hot flashes that soak you in sweat to depressing mood swings, menopause symptoms can disrupt your daily life and even shake your self-esteem. But it doesn't have to be this way.
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all the bad points, few good points
- By Lizzy B on 30-12-25
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Achieving Hormone Balance
- A Science-Backed Blueprint to Unlock Natural Remedies, Manage Menopause, and Thrive with More Energy and Joy
- Narrated by: Janice McNally
- Length: 5 hrs and 50 mins
- Release date: 05-12-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- By: Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Unabridged
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Overall25
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Performance19
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Story19
Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
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Very relatable
- By Anonymous on 12-10-20
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Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- Narrated by: Leslie Howard
- Length: 7 hrs and 42 mins
- Release date: 30-06-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- By: Sage Lifestyle Press
- Narrated by: Christy Hodson
- Length: 4 hrs and 14 mins
- Unabridged
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Overall49
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Performance49
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Story49
In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.
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Finally, Someone Gets It!
- By books forever on 21-10-25
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Menopause Doesn't Have to Suck
- Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
- Narrated by: Christy Hodson
- Length: 4 hrs and 14 mins
- Release date: 28-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- By: WiseFit Guru
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4
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Performance4
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Story4
Did you know that staying active later in life can significantly reduce the risk of chronic diseases? Despite the compelling statistics, as men age, their participation in regular exercise often diminishes. This decline is not due to a lack of desire but more often a lack of relevant guidance and inspiration.
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Disappointed
- By Andrew Clark on 03-07-25
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Exercise and Fitness for Men After 50
- A Training Guide for Seniors to Enhance Health, Strength, Longevity, and Vitality - With Proven Strategies for Nutrition and Workout Consistency
- Narrated by: Curtis Wright, Voice Artist
- Length: 4 hrs and 43 mins
- Release date: 22-02-24
- Language: English
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Danielle Collins' Face Yoga
- By: Danielle Colins
- Narrated by: Danielle Collins
- Length: 2 hrs and 11 mins
- Unabridged
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Overall4
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Performance3
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Story2
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's face yoga expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body, and mind using natural and holistic techniques. Her method requires just five minutes a day and could not be easier to get started.
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Danielle Collins' Face Yoga
- Narrated by: Danielle Collins
- Length: 2 hrs and 11 mins
- Release date: 01-06-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pure Singing Bowl Sounds and Lullaby Music 2 in 1
- For Healing, Sleep and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 9 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
This audiobook is nothing but the pure, beautiful sounds of singing bowls and lullabies. Relax and close your eyes as you let the experience of Pure Singing Bowl Sounds and Pure Lullaby Music wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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So serene and peaceful!
- By Andrea C on 22-06-25
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Pure Singing Bowl Sounds and Lullaby Music 2 in 1
- For Healing, Sleep and Meditation
- Narrated by: Kat Loveland
- Length: 9 hrs and 59 mins
- Release date: 03-06-25
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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