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Menopause Doesn't Have to Suck

Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!

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Menopause Doesn't Have to Suck

By: Sage Lifestyle Press
Narrated by: Christy Hodson
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About this listen

Have you ever woken up feeling like you're a human furnace, wondering if someone secretly replaced your bedroom with a sauna? Welcome to menopause–nature's way of saying, "You thought puberty was fun? Hold my hot tea."

In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.

Inside, you'll find:

  • The unfiltered truth about what's really happening to your body (explained in ways that will make you snort-laugh)
  • Real strategies for dealing with hot flashes, mood swings, and that mysterious ability to forget why you walked into a room
  • Stories from women who've been there, survived that, and lived to laugh about it
  • Science-backed solutions that actually work (no snake oil or magical thinking here)
  • A judgment-free zone where brain fog is normal and asking "Is it hot in here?" is practically a greeting

This isn't your mother's menopause book. It's a modern, witty companion for anyone wondering why they're suddenly collecting fans like they're going out of style. Whether you're in the thick of it or seeing the first signs, this guide offers wisdom, warmth, and plenty of much-needed laughs.

Because let's face it – menopause is coming for us all. We might as well face it armed with knowledge, humor, and a really good cooling pillow.

Perfect for women who:

  • Want straight talk about menopause without the doom and gloom
  • Need a laugh while learning how to handle this new chapter
  • Are looking for practical solutions wrapped in humor
  • Could use a friend who gets it (and makes it funny)

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Jeanne Phares (P)2025 Jeanne Phares
Aging & Longevity Arthritis & Musculoskeletal Diseases Physical Illness & Disease Funny Witty Feel-Good Thought-Provoking Menopause

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All stars
Most relevant

Listener received this title free

Alright, so I’m in my forties, and let's just say the "change" isn't exactly subtle anymore. This listen came into my life at the perfect time. It's like the author peeked into my future and wrote down all the absurdities with a huge dose of humor. I genuinely laughed out loud at so many points. It feels like having a wise, funny friend helping you prepare and that made me feel a lot less alone about the weird things my body's starting to do. If you're approaching this wild ride, grab this. I'll definitely be discussing this listen a lot with my friends.

Laughing All the Way to Menopause!

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Listener received this title free

This audiobook is a hilarious and refreshingly honest take on menopause! As someone who's in the middle of the journey, I really appreciated the mix of laugh-out-loud stories and actually useful tips. The relatable tone made me feel like I was chatting with a wise, funny friend who’s been through it all—from hot flashes to surprise chin hairs. It’s the perfect blend of science, support, and sass. Highly recommend for any woman navigating midlife changes who wants to feel understood—and have a good laugh along the way!

Menopause with Humor & Honesty

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Listener received this title free

I wasn’t sure if I needed another book telling me to embrace the change, but this one felt different like chatting with a smart, hilarious friend who’s been through it all. I listened during walks and actually laughed out loud more than once .Which, let’s be honest, is rare with health stuff. The mix of humor and real advice made it all feel less overwhelming. If you’re in the middle of it and want honesty with laughs, this one’s worth it.

Menopause Advice That Actually Made Me Laugh

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Listener received this title free

As a man, I wasn’t sure if this book would resonate with me, but it completely drew me in. It was packed with useful information, relatable anecdotes, common-sense advice, gentle reassurance, and just the right touch of humor surprisingly insightful and engaging from start to finish.

I also want to appreciate the narrator who makes me connected.

Very informative!

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Listener received this title free

This audiobook manages to be both genuinely informative and hilarious without talking down to you. The myth-busting explanations were refreshingly clear, and I found myself laughing out loud at parts that usually feel frustrating. The mix of science and real stories made it feel like getting advice from a smart, funny friend who’s been through it. It’s rare to find something that normalizes the chaos and helps you navigate it.

Menopause Explained with Humor and Grit

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