Showing results by publisher "Random House Audio" in Health & Wellness
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Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall39
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Performance34
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Story34
“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling...
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A vegan diet agenda wrapped in a life story.
- By Mr M A Tate on 24-03-25
Preview -
Finding Ultra, Revised and Updated Edition
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Release date: 16-04-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Soul of Discipline
- The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance -- From Toddlers to Teens
- By: Kim John Payne
- Narrated by: Christopher Brown
- Length: 9 hrs and 45 mins
- Unabridged
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Overall1
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Performance1
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Story1
In this groundbreaking book, parenting expert and acclaimed author of the bestselling book Simplicity Parenting Kim John Payne, M.Ed., flips the script on children’s challenging or defiant behavior and lays out an elegantly simple plan to support parents in establishing loving, age-sensitive...
Preview -
The Soul of Discipline
- The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance -- From Toddlers to Teens
- Narrated by: Christopher Brown
- Length: 9 hrs and 45 mins
- Release date: 30-05-23
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- By: Jia Jiang
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Unabridged
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Overall10
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Performance10
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Story10
The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but...
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It really got me thinking
- By Anonymous on 03-11-25
Preview -
Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- Narrated by: Jia Jiang
- Length: 5 hrs and 55 mins
- Release date: 28-05-24
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick--and How to Get Better
- By: Sally K. Norton MPH
- Narrated by: Sally K. Norton MPH, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Unabridged
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Overall26
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Performance25
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Story25
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz...
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An absolutely delusional and dangerous read
- By Anonymous on 08-11-24
Preview -
Toxic Superfoods
- How Oxalate Overload Is Making You Sick--and How to Get Better
- Narrated by: Sally K. Norton MPH, Jeremy J. Raw
- Length: 8 hrs and 18 mins
- Release date: 03-01-23
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positively Unstoppable
- The Art of Owning It
- By: Diamond Dallas Page, Mick Foley - introduction
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall200
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Performance174
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Story172
World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless...
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No-nonsense inspiration to change
- By Amazon Customer on 23-01-20
Preview -
Positively Unstoppable
- The Art of Owning It
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Release date: 15-01-19
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson, Brad Kearns
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Overall71
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Performance64
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Story62
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest...
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Vital info, somewhat disappointing book
- By Nigell on 05-10-17
Preview -
The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 03-10-17
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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High Achiever
- The Incredible True Story of One Addict's Double Life
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Unabridged
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Overall282
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Performance252
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Story251
NATIONAL BESTSELLER An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!...
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Brilliant in depth back story of one woman's fight
- By J. Benson on 21-06-20
Preview -
High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Release date: 18-06-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Need Your Love - Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- By: Byron Katie
- Narrated by: Kimberly Farr
- Length: 6 hrs and 47 mins
- Unabridged
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Overall75
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Performance58
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Story59
In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this...
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letting go of other people's drama
- By Gillian on 07-07-13
Preview -
I Need Your Love - Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
- Narrated by: Kimberly Farr
- Length: 6 hrs and 47 mins
- Release date: 25-03-05
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Abridged
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Overall143
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Performance102
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Story103
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...
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pay more attention to this dude he's the man
- By Amazon fan on 05-07-15
Preview -
Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Narrated by: Deepak Chopra M.D.
- Length: 55 mins
- Release date: 13-03-07
- Language: English
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£4.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- By: Alan Christianson
- Narrated by: Alan Christianson
- Length: 4 hrs and 6 mins
- Unabridged
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Overall6
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Performance6
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Story6
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity...
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No f*cking way!
- By Anonymous on 02-04-24
Preview -
The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- Narrated by: Alan Christianson
- Length: 4 hrs and 6 mins
- Release date: 19-01-21
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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Overall212
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Performance167
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Story164
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...
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The Joy of living
- By Ben on 26-05-10
Preview -
The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release date: 06-03-07
- Language: English
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£9.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Linchpin
- Are You Indispensable?
- By: Seth Godin
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Unabridged
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Overall562
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Performance429
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Story422
There used to be two teams in every workplace: management and labor. Now there’s a third team, the linchpins. These people invent, lead (regardless of title), connect others, make things happen, and create order out of chaos. They figure out what to do when there’s no rule book. They delight...
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Disappointing, simplistic US-style self help dressed up as insightful science
- By Amazon Customer on 31-10-17
Preview -
Linchpin
- Are You Indispensable?
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Release date: 26-01-10
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love as a Way of Life
- Seven Keys to Transforming Every Aspect of Your Life
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 8 hrs and 46 mins
- Unabridged
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Overall6
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Performance3
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Story3
Each day involves countless interactions with others–not only among family and friends but also with neighbors, coworkers, even telephone solicitors. An attitude of love may ot be your top priority in some of these encounters. But what if the ancient maxim “love your neighbor as yourself”...
Preview -
Love as a Way of Life
- Seven Keys to Transforming Every Aspect of Your Life
- Narrated by: Gary Chapman
- Length: 8 hrs and 46 mins
- Release date: 02-09-08
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Real Magic
- Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
- By: Dean Radin PhD
- Narrated by: Mark Bramhall
- Length: 8 hrs and 8 mins
- Unabridged
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Overall521
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Performance443
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Story438
The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and bestselling author of The Conscious Universe...
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Great read, very humorous and really interesting
- By Roz on 23-04-18
Preview -
Real Magic
- Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
- Narrated by: Mark Bramhall
- Length: 8 hrs and 8 mins
- Release date: 10-04-18
- Language: English
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Overall167
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Performance142
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Story140
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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Wonderful, inspiring, human wisdom
- By Mr. H. Tozer on 24-05-21
Preview -
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release date: 26-12-17
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wisdom of Insecurity
- A Message for an Age of Anxiety
- By: Alan Watts, Deepak Chopra - introduction MD
- Narrated by: John Lee
- Length: 3 hrs and 47 mins
- Unabridged
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Overall35
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Performance33
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Story32
An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper...
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Poetry of the mind
- By Anonymous on 14-09-24
Preview -
The Wisdom of Insecurity
- A Message for an Age of Anxiety
- Narrated by: John Lee
- Length: 3 hrs and 47 mins
- Release date: 09-05-23
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- By: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Abridged
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Overall32
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Performance25
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Story25
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...
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This is unworthy of a psychological oracle.
- By Wonky Donkey on 02-06-08
Preview -
How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Release date: 15-12-99
- Language: English
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£3.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Out-of-Sync Child, Third Edition
- Recognizing and Coping with Sensory Processing Differences
- By: Carol Stock Kranowitz
- Narrated by: Ellen Archer
- Length: 11 hrs
- Unabridged
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Overall39
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Performance34
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Story34
2022 Mom's Choice Gold Award Winner The groundbreaking book that explains Sensory Processing Difference (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated. Does your child exhibit... Over-responsivity--or under-responsivity--to touch or movement? A...
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excellent for budding OT's and parents alike
- By Yvonne Harder on 03-11-21
Preview -
The Out-of-Sync Child, Third Edition
- Recognizing and Coping with Sensory Processing Differences
- Narrated by: Ellen Archer
- Series: The Out-of-Sync Child
- Length: 11 hrs
- Release date: 03-05-16
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall583
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Performance434
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Story423
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...
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Clear, useful and well read
- By Stair on 18-07-11
Preview -
Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release date: 11-12-07
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Shift
- It Doesn't Take a Genius to Think Like One
- By: Erwin Raphael McManus
- Narrated by: Erwin Raphael McManus
- Length: 3 hrs and 7 mins
- Unabridged
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Overall15
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Performance15
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Story15
NATIONAL BESTSELLER Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal performance. “Erwin...
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A truly inspiring book!
- By User on 16-05-24
Preview -
Mind Shift
- It Doesn't Take a Genius to Think Like One
- Narrated by: Erwin Raphael McManus
- Length: 3 hrs and 7 mins
- Release date: 03-10-23
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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