Showing titles in Health & Wellness
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Los Cerebros Con TDAH No Vienen En Talla Única
- Una Guía Realista Para Comprender El TDAH En Adultos y Encontrar Lo Que Funciona Para Ti (Superando los Desafíos del TDAH en Adultos)
- By: Amy Harper
- Narrated by: Bibiana Segura
- Length: 5 hrs and 13 mins
- Unabridged
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Overall17
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Performance17
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Story17
¿Alguna vez has sentido que los consejos sobre el TDAH están hechos para todo el mundo… menos para ti? ¿Has probado todas las estrategias “probadas” para adultos con TDAH y aun así sientes que te estás quedando atrás? ¿Cada agenda, sistema o cuaderno de trabajo promete cambiarte la vida, pero de alguna manera nunca funciona contigo? ¿Sientes que, por mucho que lo intentes, la vida simplemente es más difícil con un cerebro con TDAH? Si has respondido que sí, no estás solo. Seamos claros: el TDAH no es igual para todos.
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Más Útil Que Muchos Libros Mucho Más Largos
- By Anonymous on 15-05-26
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Los Cerebros Con TDAH No Vienen En Talla Única
- Una Guía Realista Para Comprender El TDAH En Adultos y Encontrar Lo Que Funciona Para Ti (Superando los Desafíos del TDAH en Adultos)
- Narrated by: Bibiana Segura
- Length: 5 hrs and 13 mins
- Release date: 28-04-26
- Language: Spanish
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong for Life
- The Simple Daily Formula for Lasting Fitness, Sustainable Nutrition, and Total Health
- By: Klaus Peter Schramer
- Narrated by: Genevra Lupa Catalano
- Length: 1 hr and 1 min
- Unabridged
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Overall24
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Performance24
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Story24
What if getting fit, eating well, and feeling healthy didn’t require extreme workouts, strict diets, or constant willpower? "Strong for Life" offers a refreshingly practical approach to lifelong health—one that fits into real life. Instead of chasing short-term results, this audiobook shows you how to build strength, energy, and resilience through simple daily habits that actually last.
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A Smart Alternative to Extreme Fitness Trends
- By JaceySchmidt on 02-03-26
Preview -
Strong for Life
- The Simple Daily Formula for Lasting Fitness, Sustainable Nutrition, and Total Health
- Narrated by: Genevra Lupa Catalano
- Length: 1 hr and 1 min
- Release date: 16-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Boost Blend
- Step-by-Step Guide to Ingredient Selection, Fast Preparation, and Daily Habits for a Sharper Mind
- By: Natasha Johnson
- Narrated by: KC Wayman
- Length: 1 hr
- Unabridged
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Overall0
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Performance0
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Story0
Brain Boost Blend is a practical, no-hype guide to creating green juice recipes designed for mental clarity, steady energy, and sharper focus. Instead of trendy detox claims or complicated routines, this book shows you how to build simple, targeted blends that support productivity, concentration, and calm mornings. This step-by-step guide explains the Focus Formula for blending, quick five-minute preparation routines, and ingredient selection strategies that keep your juices light, refreshing, and repeatable.
Preview -
Brain Boost Blend
- Step-by-Step Guide to Ingredient Selection, Fast Preparation, and Daily Habits for a Sharper Mind
- Narrated by: KC Wayman
- Length: 1 hr
- Release date: 28-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mediumship Matters with Hannah Macintyre
- By: Hannah Macintyre
- Original Recording
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Overall9
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Performance9
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Story9
Welcome to Mediumship Matters—the podcast that cuts through the fluff and gets real about mediumship, spiritual development, and everything in between. Join working medium, bestselling author, and spiritual teacher Hannah Macintyre as she dives into the highs, lows, and downright weird moments of connecting with the spirit world.This isn’t just another mystical chat—it’s an unfiltered, no-nonsense look at mediumship, self-discovery, and spiritual truths, all shared with honesty, humour, and the occasional rant. Expect thought-provoking insights, real-life readings, listener questions, ...
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Brilliant, honest, ethical spiritual gold dust.
- By Amazon Customer on 04-03-26
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Ultra-Processed People
- Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
- By: Chris van Tulleken
- Narrated by: Chris van Tulleken
- Length: 12 hrs and 10 mins
- Unabridged
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Overall3,532
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Performance3,255
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Story3,254
Brought to you by Penguin. THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023 SHORTLISTED FOR WATERSTONE'S BOOK OF THE...
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A good (ISH) isten.
- By JALE on 28-04-23
Preview -
Ultra-Processed People
- Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
- Narrated by: Chris van Tulleken
- Length: 12 hrs and 10 mins
- Release date: 27-04-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Place
- By: Fearne Cotton
- Original Recording
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Overall20
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Performance18
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Story18
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Brilliant in every way!!
- By Marija Begendikova on 23-02-23
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Suicidal Empathy
- Dying to Be Kind
- By: Gad Saad
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Unabridged
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Overall5
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Performance5
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Story5
READ BY THE AUTHOR The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West...
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Fantastic listen
- By Zakk & Susan on 14-05-26
Preview -
Suicidal Empathy
- Dying to Be Kind
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Release date: 12-05-26
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Twilight
- By: David E. Klonsky, Alexis Black
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
You’ve read the books. You’ve seen the films. Now get inside the heads of your favorite Twilight characters (just like Edward can!) in The Psychology of Twilight. Explore the minds and motives of Bella, Edward, Jacob, and more with a deeper look at the series that’s captured the hearts and psyches of millions. Find out: How Edward and Jacob match up in an evolutionary psychology smackdown for Bella’s and our affection. Whether Bella’s motorcycle-riding and cliff diving in New Moon are suicidal or her salvation. Why vampires and werewolves aren’t so different after all (at least psychologically)The emotional appeal of love stories like Bella and Edward’s. Why being a part of Twilight fandom is good for your psychological health. Snuggle up on the closest chaise, and get ready to revisit the Twilight Saga with some professional help.
Preview -
The Psychology of Twilight
- Narrated by: Dan Lawson
- Length: 7 hrs and 7 mins
- Release date: 07-02-13
- Language: English
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£12.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Into the Blue
- The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid
- By: Emma Brodie
- Narrated by: Julia Whelan
- Length: 15 hrs and 9 mins
- Unabridged
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Overall22
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Performance22
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Story22
The Reese's Book Club Pick! 'An achingly romantic, compulsively readable love story - with chemistry that burns up every page' TAYLOR JENKINS REID 'Smart and romantic, with fine observations about theater and life . . . The final act will stay with me' GABRIELLE ZEVIN 'The truth is there's...
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Magic
- By R. Hannah on 10-05-26
Preview -
Into the Blue
- The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid
- Narrated by: Julia Whelan
- Length: 15 hrs and 9 mins
- Release date: 07-04-26
- Language: English
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£24.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run Forever
- The Secrets to Becoming an Ageless Athlete
- By: Damian Hall, Renee McGregor, Pete Stables
- Narrated by: Damian Hall
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4
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Performance4
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Story4
Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?
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Excellent book
- By William Sichel on 14-05-26
Preview -
Run Forever
- The Secrets to Becoming an Ageless Athlete
- Narrated by: Damian Hall
- Length: 6 hrs and 28 mins
- Release date: 03-04-26
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Easy Way to Stop Smoking
- By: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall2,178
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Performance1,782
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Story1,771
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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great
- By gordon on 29-01-17
Preview -
The Easy Way to Stop Smoking
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Release date: 29-12-13
- Language: English
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Last Trail
- Survival Lessons from the World’s Most Extreme Adventures
- By: Nicole Threat
- Narrated by: S. L. Powell
- Length: 1 hr and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
Beyond the Last Trail is not just a survival book. It’s a guide to staying calm, thinking clearly, and making the right decisions when everything goes wrong. When the trail disappears, comfort no longer matters. What matters is staying alive. This book takes you inside extreme survival moments where fear, hunger, injury, isolation, and uncertainty become real. Through powerful scenarios and practical lessons, you’ll learn how experienced survivors think, act, and endure when help isn’t coming.
Preview -
Beyond the Last Trail
- Survival Lessons from the World’s Most Extreme Adventures
- Narrated by: S. L. Powell
- Length: 1 hr and 22 mins
- Release date: 17-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
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Overall4,100
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Performance3,455
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Story3,435
Brought to you by Penguin. THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from...
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Good advice but hard to relate to
- By Deborah on 11-07-20
Preview -
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Release date: 24-10-19
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just A Reddit Erotic Drama
- By: Ellie Ernestine
- Original Recording
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Overall1
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Performance0
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Story0
I also make spicy captions you might like! ;) | https://linktr.ee/writerofrealifeI know I've been gone for a while.My name is Ellie, and I'm excited to announce that I'm finally in the right space to create more content again!Inside my Patreon, I will read you stories with no ads, no background music, and no more robotic mistakes. Just you and me and the stories we love.For those of you who will support me while I build up episodes again, a lifetime discount is my gift back to you. Be one of 99 exclusive people I’ll always think about in my dreams!See you there!Patreon | patreon.com/...
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The Everyday Avocado Cookbook
- Creative Smoothie and Meal Ideas for Health and Energy
- By: Clare Louise Fleming
- Narrated by: Robyn Green
- Length: 1 hr and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
The Everyday Avocado Cookbook brings you creative, easy-to-make smoothie and meal ideas designed to boost your health, increase energy, and fit perfectly into your daily routine. Whether you’re blending a quick breakfast, preparing a nourishing lunch, or crafting a satisfying dinner, this cookbook shows how versatile avocados can be.
Preview -
The Everyday Avocado Cookbook
- Creative Smoothie and Meal Ideas for Health and Energy
- Narrated by: Robyn Green
- Length: 1 hr and 2 mins
- Release date: 31-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Age Better with Liz Earle
- By: Liz Earle
- Original Recording
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Overall5
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Performance5
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Story5
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
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Very informative & easy to follow
- By Sharon Coulson on 13-06-25
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The Alpine Advantage
- A Guide to High-Altitude Nutrition, Healthy Meal Planning, and the Social Dynamics of Shared Eating
- By: Thakur Dasi
- Narrated by: Jake Andrews
- Length: 1 hr and 17 mins
- Unabridged
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Overall0
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Performance0
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Story0
Discover the timeless secrets of longevity hidden in the world’s high-altitude cultures. In The Alpine Advantage, you are invited into the quiet yet powerful lifestyles of mountain communities—where people don’t just live longer, but live better. Far from modern noise and complexity, these regions reveal a profound truth: longevity is not built through extreme diets or fleeting trends, but through simple, consistent habits rooted in nature, nourishment, and human connection.
Preview -
The Alpine Advantage
- A Guide to High-Altitude Nutrition, Healthy Meal Planning, and the Social Dynamics of Shared Eating
- Narrated by: Jake Andrews
- Length: 1 hr and 17 mins
- Release date: 22-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Purpose with Jay Shetty
- By: iHeartPodcasts
- Original Recording
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Overall19
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Performance19
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Story19
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve ...
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Truly amazing and inspiring!
- By Ioana Daniela Mocanu on 07-07-25
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The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- By: Emma Kenny
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Unabridged
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Overall223
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Performance217
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Story217
Would you know if you lived next door to a serial killer? Emma Kenny - psychologist and true crime expert - reveals the chilling true stories of killers who hide in plain sight. Narrated by the author, this audiobook also includes an exclusive bonus Q&A with Emma. Taking readers on a journey...
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Gory rather than psych profile
- By Nat on 22-10-24
Preview -
The Serial Killer Next Door
- Chilling true stories of the killers hidden among us
- Narrated by: Emma Kenny
- Length: 8 hrs and 58 mins
- Release date: 05-09-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- By: Chris Voss, Tahl Raz
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Unabridged
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Overall6,938
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Performance5,672
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Story5,633
Brought to you by Penguin. THE HUGE INTERNATIONAL BESTSELLER A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a...
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Full of stories but difficult to make practical
- By Anonymous on 15-12-19
Preview -
Never Split the Difference
- Negotiating as if Your Life Depended on It
- Narrated by: Michael Kramer
- Length: 8 hrs and 7 mins
- Release date: 20-06-19
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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