The ADHD Adults Podcast cover art

The ADHD Adults Podcast

By: James Brown Alex Conner and Sam Brown
  • Summary

  • The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛‍♂️🎈🌪
    James Brown, Alex Conner and Sam Brown
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Episodes
  • Episode 162 ADHD and School
    Apr 8 2024

    Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on school and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James embarrasingly ahead 12-7 for the season whilst The Metrics Intern continues telling us about the cities we have listeners in. Alex shows his green credentials by recycling a joke, James wears a hat and Mrs ADHD tortured supply teachers...



    Written by Alex Conner, Samantha Brown and James Brown.

    Produced by James Brown and JBHD Ltd.

    Social media contacts: @theadhdadults

    Music by James Brown and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠If you would like to support the podcast you can subscribe to extra content here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠You can submit a message, question or future topic to the podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠You can support and get help from the charity that the show raises money for here ⁠⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message
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    1 hr and 3 mins
  • Episode 161 ADHD and Motivation
    Apr 1 2024

    Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults give their personal reflections and tips, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns with James 11-7 up for the season, The Metrics Intern continues telling us about the cities we have listeners in, and Alex reads the usual 'definitely real' correspondence. Mrs ADHD will read anything out you write in the script, Alex loses it over a baked potato and James selects the wrong microphone (again)…


    Written by Alex Conner, Samantha Brown and James Brown.

    Produced by James Brown and JBHD Ltd.

    Social media contacts: @theadhdadults

    Music by James Brown and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠If you would like to support the podcast you can subscribe to extra content here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠You can submit a message, question or future topic to the podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠You can support and get help from the charity that the show raises money for here ⁠⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message
    Show More Show Less
    53 mins
  • Episode 160 ADHD and Body Doubling
    Mar 26 2024

    Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns with James surging ahead at 10-7 for the season, The Metrics Intern continues telling us about the cities we have listeners in. James gets to practice his little beep-button, Alex is finally a fake Professor and Mrs ADHD has smashed her gyro ball... Written by Alex Conner, Samantha Brown and James Brown. Produced by James Brown and JBHD Ltd. Social media contacts: @theadhdadults Music by James Brown and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sessionz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠If you would like to support the podcast you can subscribe to extra content here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠You can submit a message, question or future topic to the podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠You can support and get help from the charity that the show raises money for here ⁠⁠


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdadultspodcast/message
    Show More Show Less
    49 mins

What listeners say about The ADHD Adults Podcast

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    5 out of 5 stars

A funny AND credible, inclusive UK insight

A great podcast, it follows a brilliant structure (kudos to them both for adhering to a structure, which I am personally pants at)
It’s tricky to identify credible, scientific insight that is relatable and explained well in plain English, which James and Alex do superbly. They demonstrate impressive achievement and the very real struggle that is experienced by someone with ADHD wiring, overlaid with good humour. Their style may not suit everyone, but I for one love it, their passion, swearing and silliness, together it gives me a channel that helps me to feel less of a dickhead and not so odd. KlaxON.

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    5 out of 5 stars
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Engaging, entertaining and very informative

I’m a psychiatrist with an interest in ADHD. This is a great podcast, giving me subtle insights into the experiences of people with ADHD that I don’t pick up on during consultations.

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    5 out of 5 stars
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Bloody brilliant! ⭐⭐⭐⭐⭐

Totally love this podcast. It's the first one of the series I've listened to, but now inspired to listen to many more. Many thanks for taking the time to produce these, they are massively valuable 🙏🏽

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So helpful, funny and a great listen!

Love these two, they make me laugh and shout 'yes' throughout this podcast. In an agreement way not anything else! 😂 😂

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    5 out of 5 stars
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Funny, supportive, and well researched

This podcast has become a real highlight of my week. Funny and genuinely useful, it has helped me to understand myself much better than many more ‘serious’ resources. Sam, Brian Brains, and Alex are fabulous presenters, even (especially) when they’re doing it in a fabulously ADHD way.

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Life changing.

I discovered this podcast right after my wife gently suggested I had ADHD. I had no idea what that meant but coming from a nurse who also has a degree in psychology I thought I’d better find out. This podcast has been a life changing education and has given me much needed confidence and a lot of laughs. Highly recommend.

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Good!!

good to hear the stoey in audible very user freiendly easy access of the app and can be a good entertainment

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