Showing titles in Health, Lifestyle & Relationships

Teen years can be exciting, but they can also feel overwhelming. Coping Skills for Teens is a practical and supportive guide designed to help young people navigate the emotional challenges of growing up. This book offers simple, effective strategies to manage stress, build confidence, and develop emotional strength in everyday life. Inside, teens will discover powerful coping techniques that can help them handle school pressure, social challenges, self-doubt, and difficult emotions.

The Calm Teen Relationship Guide offers a gentle, reassuring path to understanding emotions, communication, boundaries, and healthy connections without pressure or confusion. Instead of strict rules or unrealistic advice, this book helps teens slow down, understand their feelings, and build calm, steady relationships.

Teen love can feel powerful, exciting, and overwhelming all at once. One message can brighten your day. A delayed reply can leave you overthinking. You may find yourself adjusting who you are just to keep the connection strong. Slowly, without realizing it, love begins to take more than it gives. The Soft Strength of Teen Love is a calm, honest guide for teens who want to care deeply without losing themselves.

Being a teenager today can feel noisy, stressful, and confusing. School pressure, social media, friendships, self-doubt, and big questions about the future can make it hard to know where to focus or how to move forward with confidence. The Teen Edge is a practical and encouraging guide for teens who want to build real-life skills that matter now and later. Instead of pushing perfection or unrealistic success advice, this book focuses on simple habits and mindset shifts that help teenagers grow stronger, think clearer, and stand out in meaningful ways.

Relationships during the teenage years can feel exciting, confusing, and sometimes overwhelming. One moment you feel close to someone, and the next you're unsure what everything means. This gentle and practical guide helps teens understand their emotions, build confidence, and create healthy relationships without losing their sense of self. The Quiet Guide to Teenage Relationships offers a calm, supportive approach to modern teen dating, crushes, friendships, and emotional connection.

In a world where financial smarts matter more than ever, Financial Literacy for Teens Made Easy is the ultimate guide every parent wishes they had as a teenager. This powerful 3-in-1 collection simplifies everything teens need to know about money, investing, and real-world success—without the boring lectures.

This audiobook is read with warmth, humility and humour by the author, Robin Ince, and includes an audio-exclusive Q&A between Robin and scientist and author Camilla Pang. 'Authentic, heartbreakingly wonderful and refreshingly grounded — this book captures the internal neurodivergent...

One decision today could completely change your teen’s future. Most teens step into adulthood unprepared. Schools don’t teach real-world skills—like managing money, making smart decisions, or staying safe online.

The bestselling young adult non-fiction book on sexuality and gender! Lesbian. Gay. Bisexual. Transgender. Queer. Intersex. Straight. Curious. This book is for everyone, regardless of gender or sexual preference. This book is for anyone who's ever dared to wonder. This book is for YOU. This...

What if you could change the way you think about challenges, setbacks, and success? With a growth mindset, you can, and it can change everything. Do you ever feel like no matter how hard you try, you are just not good enough? Maybe you failed a test, struggled with sports, or felt out of place with friends and thought, I am just not cut out for this. You are not alone. Many teens get stuck in a fixed mindset, believing their abilities are limited and effort will not matter. That can lead to stress, self doubt, and avoiding new challenges. But here is the good news.

Is your teen struggling with ADHD autism or feeling different? Does your teen feel like they have to work harder than everyone else just to keep up? Do they feel exhausted from pretending to be someone they are not? Do they feel misunderstood or out of place? If so this book is for them. Twelve real success stories from neurodivergent teens who struggled and learned how to thrive.

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Sue Divin's Runaway Road is a riveting and moving story of family and belonging set in contemporary Northern Ireland, perfect for fans of Margaret McDonald's Glasgow Boys. 'Moving, funny, cinematic, compelling' - Bernie McGill 'This powerful, immersive story explores difference and belonging...

School pressure, social media comparisons, fear of failure, self-doubt, friendships, future worries, and daily stress can make confidence feel impossible. But real confidence is not something you are born with... it is something you build.

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...

I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself.

In the summer of 1944, Eva Mozes Kor and her family arrived at Auschwitz. Within 30 minutes, they were separated. Her parents and two older sisters were taken to the gas chambers while Eva and her twin, Miriam, were herded into the care of the man who became known as the Angel of Death: Dr Josef Mengele. They were 10 years old. While twins at Auschwitz were granted the 'privileges' of keeping their own clothes and hair, they were also subjected to Mengele's sadistic medical experiments. 

Brought to you by Penguin. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators...

Have you saved money for that new car you want? Do you wonder why your friends have money, and you don’t? Are you worried that you won’t have money saved for college? Looking around at our world, you see inflation, debt, and craziness. As a teen or young adult, did your education teach you what you need to navigate this world of finance and investing? Probably not. Sure, you can watch videos on investing your money, but everything seems contradictory and confusing.

Teens. This is your chance to create the life you've always dreamed of through financial freedom! Are you ready to learn now so that your future self will thank you later? Included is an easy-to-follow 5-week plan for creating your path to financial freedom. Each chapter concludes with engaging exercises, offering tips, tricks, and actionable items inspired by real-world scenarios.

The deep and enduring friendship between Vincent and Theo Van Gogh defined both brothers' lives. As a confidant, champion, sympathizer, and friend, Theo financially and emotionally supported his older brother as the artistic but troubled Vincent struggled to find his path in life as both a painter and a man. Throughout that struggle, the brothers shared everything - swapping stories of lovers and friends, successes and disappointments, dreams and ambitions.

Brought to you by Penguin. THE PERFECT EURO 2020 READ from the manager who took England to their first major final in 55 years England manager Gareth Southgate has spent his career inspiring young people to think positively and reach their best, from the England men's and Under-21 team to his...

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

War has finally ignited. The Remnant Nation is done waiting. Their mission: destroy the Godhead and everything she stands for. But as Sadina and the islanders fight to protect the Goddess—who claims to be their only hope for Evolution's survival—the battle reveals unfathomable truths leaving behind devastation that will change the islanders' future forever.

For all of Emory's life she's been told who she is. In town she's the rich one – the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully. 

The invitation arrives out of the blue. In it, Matilda discovers a father she's never met. Kingsley Cello is a visionary, a reclusive artist. And when he asks her to spend the summer at his seaside home, Hidden Beach, Matilda expects to find a part of herself she's never fully understood. Instead, she finds Meer, her long-lost, open-hearted brother; Brock, a former child star battling demons; and brooding, wild Tatum, who just wants her to leave their crumbling sanctuary.

THE WINNER OF THE 2024 ROBINSON NEW VOICES AWARD Anyone who has experienced bullying, coercive control or narcissistic abuse may know what it is like to be fearful, anxious, angry, confused, guilt-ridden, grief-stricken, self-doubting and so much more. It can feel like a tsunami engulfing the...

Sixteen-year-old Marlon has made his mum a promise - he'll never follow his big brother, Andre, down the wrong path. So far it's been easy, but when a date ends in tragedy, Marlon finds himself hunted. They're after the mysterious Mr Orange, and they're going to use Marlon to get to him. Marlon's out of choices - can he become the person he never wanted to be, to protect everyone he loves?

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't ever quite relax - Unable to sleep despite being exhausted all the time - Finding that you don't...

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.