Showing results for "s" in Mental Health
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N.A.R.C.I.S.S.I.S.T.
- The Real Meaning of Narcissism
- By: Dorien Valent
- Narrated by: Eyvonne Kinsey
- Length: 1 hr and 48 mins
- Unabridged
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Overall72
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Performance46
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Story46
N. A. R. C. I. S. S. I. S. T.: The Real Meaning of Narcissism is a groundbreaking psychological deep dive into the modern narcissist—what they do, how they think, and most importantly, how they affect you. Written by renowned clinical psychologist Dorien Valent, this eye-opening book is more than just an analysis—it’s a practical survival guide for anyone who has ever been trapped in the confusing, painful orbit of a narcissist. Unlike traditional clinical manuals filled with jargon and theory, N. A. R. C. I. S. S. I. S. T.
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Unmasking the mindset
- By Tom on 22-11-25
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N.A.R.C.I.S.S.I.S.T.
- The Real Meaning of Narcissism
- Narrated by: Eyvonne Kinsey
- Length: 1 hr and 48 mins
- Release date: 06-08-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxiety A to Z
- How to Conquer Stress and Master Calm in the Digital Age
- By: S.A. Leys
- Narrated by: Kelly Dugger
- Length: 3 hrs and 31 mins
- Unabridged
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Feeling overwhelmed by constant notifications, endless to-do lists, and modern life pressure? You're not alone. Anxiety A to Z delivers a revolutionary approach to managing stress and anxiety in today's digital world—with science-backed strategies you can access instantly. Unlike traditional anxiety books requiring complete listening, this guide uses an alphabetical format putting solutions at your fingertips. Panic attack? Turn to "B" for Breathing Techniques. Racing thoughts at 2 AM? Jump to "M" for Meditation or "J" for Journaling. Need grounding? Find it under "G."
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Anxiety A to Z
- How to Conquer Stress and Master Calm in the Digital Age
- Narrated by: Kelly Dugger
- Series: S.A. Leys Personal Development Book Series
- Length: 3 hrs and 31 mins
- Release date: 25-01-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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S'agit-il de narcissisme, de borderline ou de bipolarité? [Is It Narcissism, Borderline or Bipolarity?]
- Un guide ludique (mais sérieusement utile) pour décoder le tiercé dramatique (et votre ex)
- By: Callie Parker
- Narrated by: Kay Webster
- Length: 6 hrs and 7 mins
- Unabridged
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Si le comportement de votre ex vous a laissé perplexe et vous a fait douter de votre santé mentale, ce livre est votre séance de thérapie (moins le prix élevé).
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S'agit-il de narcissisme, de borderline ou de bipolarité? [Is It Narcissism, Borderline or Bipolarity?]
- Un guide ludique (mais sérieusement utile) pour décoder le tiercé dramatique (et votre ex)
- Narrated by: Kay Webster
- Length: 6 hrs and 7 mins
- Release date: 27-01-25
- Language: French
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Navigating the S.T.O.R.M.
- A Guide to Anxiety and Depression Management
- By: Marusya Wellness Publishing
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 21 mins
- Unabridged
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Overall44
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Performance44
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Story44
Discover your inner strength, and free yourself from the hold that anxiety and depression have on your life, through simple strategies that will make a difference from Day One! Is anxiety or depression stopping you from pursuing your passions and leading a full, purposeful life? Do you feel overwhelmed by isolation or find it impossible to convey the complexity and depth of your emotions to the people you love?
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An Essential Guide to Managing Anxiety and Depress
- By Anonymous on 26-07-24
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Navigating the S.T.O.R.M.
- A Guide to Anxiety and Depression Management
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 21 mins
- Release date: 03-11-23
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Empath: 2 Manuscripts
- Mental Toughness and Cognitive Behavioral Therapy
- By: Chris S Jennings
- Narrated by: Jim D Johnston
- Length: 2 hrs and 50 mins
- Unabridged
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Overall105
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Performance105
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Story105
Do you empathize so intensely that you can actually feel the emotions of other people? If so, this is the audiobook for you. These two audiobooks will help strengthen your physical, mental, emotional, and spiritual balance on every level.
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Compelling
- By Jayden Yates on 05-10-19
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Empath: 2 Manuscripts
- Mental Toughness and Cognitive Behavioral Therapy
- Narrated by: Jim D Johnston
- Length: 2 hrs and 50 mins
- Release date: 28-08-18
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Don't Be S.A.D!
- Beat Social Anxiety Disorder! These 51 Effective Strategies Will Lead You to a More Enjoyable Work Life!
- By: Tony Smart
- Narrated by: Jeff Bower
- Length: 3 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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Story1
Over 30 percent of people consider themselves shy, introverted, or just plain socially awkward! Most people find it difficult starting a new job, giving a speech, or going to an interview. This book is filled with simple advice and easy-to-use tactics – you’ll be surprised to see just how easy it really is to engage, converse, and confidently interact on a daily basis. With these simple strategies, people will be shocked and wonder what happened to make you far more socially aware and confident.
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Tony Smart taught me how to beat my anxiety!
- By Rebeka on 27-03-20
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Don't Be S.A.D!
- Beat Social Anxiety Disorder! These 51 Effective Strategies Will Lead You to a More Enjoyable Work Life!
- Narrated by: Jeff Bower
- Length: 3 hrs and 10 mins
- Release date: 06-03-20
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shooting Ghosts
- A U.S. Marine, a Combat Photographer, and Their Journey Back from War
- By: Thomas J. Brennan USMC (Ret), Finbarr O'Reilly
- Narrated by: Mike Chamberlain, David H. Lawrence XVII
- Length: 13 hrs and 2 mins
- Unabridged
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Overall5
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Performance3
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Story3
"A majestic book." --Bessel van der Kolk, MD, author of The Body Keeps the Score A unique joint memoir by a U.S. Marine and a conflict photographer whose unlikely friendship helped both heal their war-wounded bodies and souls "The dueling-piano spirit of SHOOTING GHOSTS works because its authors...
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Shooting Ghosts
- A U.S. Marine, a Combat Photographer, and Their Journey Back from War
- Narrated by: Mike Chamberlain, David H. Lawrence XVII
- Length: 13 hrs and 2 mins
- Release date: 22-08-17
- Language: English
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Jest OK [It's OK]
- To dlaczego nie chcę żyć? [Then Why Don't I Want to Live?]
- By: Małgorzata Serafin, Marek Sekielski
- Narrated by: Małgorzata Serafin, Adam Bauman, Paulina Holtz
- Length: 7 hrs and 21 mins
- Unabridged
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Overall1
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Performance1
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„Bohaterowie tej książki są wspaniałymi i wrażliwymi ludźmi, którzy po latach zmagania się ze sobą doszli do ściany. Stanęli nad przepaścią. Można tu dorzucić jakiekolwiek inne określenie, ale prawda jest taka, że to, co czuje osoba w depresji, trudno ubrać w słowa. Jednak naszym rozmówcom to się udało. Szczerze i bardzo intymnie opowiedzieli o swoim życiu z depresją. Podzielili się wspomnieniami z najtrudniejszych momentów, w których choroba popchnęła ich w stronę samobójstwa.
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Jest OK [It's OK]
- To dlaczego nie chcę żyć? [Then Why Don't I Want to Live?]
- Narrated by: Małgorzata Serafin, Adam Bauman, Paulina Holtz
- Length: 7 hrs and 21 mins
- Release date: 13-02-23
- Language: polish
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- By: Eliza Kindler
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Unabridged
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Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.
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The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Release date: 09-02-24
- Language: English
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Life S.U.C.K.S. or Does It!?
- Soul Searching from the Inside Out
- By: Sonny Etienne
- Narrated by: Sonny B. Etienne
- Length: 7 hrs and 39 mins
- Unabridged
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We live in a scary world. Perplexing questions plague everyone. People need to know why they exist. They look for answers, but often come up empty. In Life S.U.C.K.S. or Does It!?, we learn that the answers are closer than we think, but they require a bit of soul-searching. Seasoned psychotherapist and "Soulcial" worker Sonny Etienne has discovered that it is not just how you see life but which eyes you are seeing it with that makes life so difficult. Mr. Sonny throws out a lifeline to anyone drowning in a sea of depression and worthlessness.
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Life S.U.C.K.S. or Does It!?
- Soul Searching from the Inside Out
- Narrated by: Sonny B. Etienne
- Length: 7 hrs and 39 mins
- Release date: 03-03-23
- Language: English
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La charge émotionnelle, comment s'en libérer
- By: Christèle Albaret
- Narrated by: Clotilde Seille
- Length: 4 hrs and 39 mins
- Unabridged
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Overall1
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Performance0
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Vous aussi, vous avez déjà entendu cette petite voix qui, lorsqu'une situation vous déplaît, murmure à votre oreille : "Allez, tu ne vas quand même pas en faire tout un plat, prends un peu sur toi !" ? Vous venez de mettre le doigt sur ce qu'est la charge émotionnelle ! Que ce soit par peur de blesser, de décevoir, parce que vous êtes hypersensible ou tout simplement parce que vous avez été formaté ainsi, vous vous empêchez de vivre et d'exprimer ce que vous ressentez et cela vous pèse.
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La charge émotionnelle, comment s'en libérer
- Narrated by: Clotilde Seille
- Length: 4 hrs and 39 mins
- Release date: 24-08-22
- Language: French
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Sun-Kissed Souls
- S.A.D. Specialized Light Therapy for Men and Women
- By: Daniel K. Osei
- Narrated by: Sarah DeRango
- Length: 1 hr
- Unabridged
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For individuals with S.A.D. (Seasonal Affective Disorder)., specialized light therapy offers a beacon of hope during the dark winter months. By mimicking natural sunlight, these therapy sessions can help regulate mood, improve sleep patterns, and boost overall well-being. As we look towards the future, it is exciting to see how this therapy will continue to evolve and improve.
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Sun-Kissed Souls
- S.A.D. Specialized Light Therapy for Men and Women
- Narrated by: Sarah DeRango
- Length: 1 hr
- Release date: 24-04-24
- Language: English
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Le plus grand des amours
- Apprendre à se connaître et à s'aimer
- By: Monique de Kermadec
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 5 mins
- Unabridged
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Qui suis-je ? Quels sont mes désirs ? Comment ne pas passer à côté de ma vie ? Nous sommes nombreux à nous interroger et à ressentir un sentiment diffus d'insatisfaction, de tristesse, d'anxiété, si ce n'est de dépression. Cet ouvrage est une réponse à tous ceux qui connaissent ce vague à l'être, ce sentiment de n'avoir jamais trouvé leur juste place dans l'existence. En apprenant à reconnaître vos aspirations profondes et à vivre en bonne entente avec vous-même, vous découvrirez que notre Moi peut être le plus précieux des compagnons.
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Le plus grand des amours
- Apprendre à se connaître et à s'aimer
- Narrated by: Marie-Christine Letort
- Length: 7 hrs and 5 mins
- Release date: 25-01-25
- Language: French
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Living with P.T.S.D.
- My Lived Experience: It's Time for a Change!
- By: Dr. Anthony T. Craft
- Narrated by: Christopher Macky
- Length: 20 mins
- Unabridged
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Complex PTSD is defined as a psychiatric disorder that may occur in people who experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with death, sexual violence, or serious injury.
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Living with P.T.S.D.
- My Lived Experience: It's Time for a Change!
- Narrated by: Christopher Macky
- Length: 20 mins
- Release date: 19-04-23
- Language: English
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L'anxiété comment s'en sortir (Conférence)
- By: Laurent Lacherez
- Narrated by: Laurent Lacherez
- Length: 26 mins
- Unabridged
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Que l'un de vos proches ou vous-même soyez victime d'anxiété, cette conférence démystifie les mécanismes qui génèrent tant de douleurs physiques et psychologiques. Découvrez, au travers d'exemples professionnels et personnels ainsi que d'exercices, comment le stress se transforme en trouble d'anxiété généralisé et quels sont les moyens de prévention qui existent. Cet exposé vous aidera à mettre en place des solutions efficaces pour remédier à ce mal du siècle.
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L'anxiété comment s'en sortir (Conférence)
- Narrated by: Laurent Lacherez
- Length: 26 mins
- Release date: 21-08-18
- Language: French
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Die kleine ADHS-Sprechstunde, AD(H)S bei Erwachsenen
- Einführung und Ratgeber für Patienten und Interessierte, impulsiv, kreativ, unruhig, unaufmerksam, hilfsbereit, sensibel
- By: Dr. Gerrit Scherf
- Narrated by: Dr. Gerrit Scherf
- Length: 2 hrs and 33 mins
- Unabridged
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Die Erstausgabe der 2014 erschienenen "kleinen ADHS-Sprechstunde" ist ursprünglich entstanden, um meinen Patienten in der Praxis-Sprechstunde möglichst zusammenfassend einen schnellen Überblick über das breite Feld der ADHS-Symptomatik bei Erwachsenen vermitteln zu können. Hierbei war es mir wichtig, möglichst begleitende Störungsbilder und therapeutische Optionen wie Medikation und Coachingstrategien mit zu integrieren.
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Die kleine ADHS-Sprechstunde, AD(H)S bei Erwachsenen
- Einführung und Ratgeber für Patienten und Interessierte, impulsiv, kreativ, unruhig, unaufmerksam, hilfsbereit, sensibel
- Narrated by: Dr. Gerrit Scherf
- Length: 2 hrs and 33 mins
- Release date: 22-10-21
- Language: German
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A Dose of Positive Energy
- P.S. You Can Be a Positive Spirit!
- By: Sandra Centorino
- Narrated by: Sandra Centorino
- Length: 3 hrs and 6 mins
- Unabridged
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Do you feel like most of the news we consume these days on television and on social media feels like doom and gloom? I did! So I decided to crowd-source stories, mantras, and quotes that I felt inspired by while doing my daily meditation.
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A Dose of Positive Energy
- P.S. You Can Be a Positive Spirit!
- Narrated by: Sandra Centorino
- Length: 3 hrs and 6 mins
- Release date: 22-02-22
- Language: English
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Dépression
- 17 précieux conseils pour s'en sortir
- By: Claudie Stanké
- Narrated by: narrateur inconnu
- Length: 38 mins
- Unabridged
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Overall1
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Un ami, un proche ou vous-même... La dépression touche beaucoup de monde. Il n'y a pas de honte à avoir. Dépression est un livre audio rempli de petits conseils. Oui, des conseils livrés avec douceur et émotion. Des conseils qui sauront vous toucher au cœur tout en vous décrochant un véritable sourire.
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Dépression
- 17 précieux conseils pour s'en sortir
- Narrated by: narrateur inconnu
- Length: 38 mins
- Release date: 19-02-20
- Language: French
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Depression and Anxiety
- How to Cure and Bring Your Life Back with Natural Remedies and Vitamins
- By: S Fatou
- Narrated by: Violet Meadow
- Length: 38 mins
- Unabridged
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This book contain proven steps and strategies aimed at ensuring that you deal with your depression and anxiety and maintain general body health and well-being in the process. Depression and anxiety are always unbearable conditions because they drain your energy. As much as overcoming depression is not impossible it is also not a quick and easy thing.
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Depression and Anxiety
- How to Cure and Bring Your Life Back with Natural Remedies and Vitamins
- Narrated by: Violet Meadow
- Length: 38 mins
- Release date: 21-07-15
- Language: English
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Il potere dell'imperfezione
- Così ho imparato a non essere come gli altri mi vogliono
- By: Giulia Accardi
- Narrated by: Giorgia Zangrossi
- Length: 3 hrs and 36 mins
- Unabridged
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"A volte le parole degli altri sono come pietre e possono provocare ferite tanto profonde quanto invisibili e difficili da rimarginare." Leggendo queste pagine scoprirai come proteggerti dai commenti più velenosi. Scoprirai cos'è il potere dell'imperfezione. "Non gli piaccio perché non sono magra", "Gli uomini possono fare tutto, le donne no", "L'invidia tra donne non esiste", "Se lo dicono in tv, è vero". Ecco alcune delle menzogne che troppo spesso le donne si raccontano e alle quali credono a tal punto da farsi condizionare negativamente.
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Il potere dell'imperfezione
- Così ho imparato a non essere come gli altri mi vogliono
- Narrated by: Giorgia Zangrossi
- Length: 3 hrs and 36 mins
- Release date: 28-01-22
- Language: Italian
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