Listen free for 30 days

Listen with offer

  • Don't Be S.A.D!

  • Beat Social Anxiety Disorder! These 51 Effective Strategies Will Lead You to a More Enjoyable Work Life!
  • By: Tony Smart
  • Narrated by: Jeff Bower
  • Length: 3 hrs and 10 mins
  • 5.0 out of 5 stars (1 rating)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Don't Be S.A.D! cover art

Don't Be S.A.D!

By: Tony Smart
Narrated by: Jeff Bower
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Introvert cover art
Social Anxiety & Confidence Mastery cover art
Shyness and Social Anxiety cover art
Anxiety Management Techniques - 5 Books in 1 cover art
Overthinking cover art
Overcome Social Anxiety cover art
Social Anxiety and Shyness Ultimate Guide cover art
How to Talk to Anyone cover art
Anxiety Monster: How to Manage and Live with Anxiety cover art
Stop Overthinking! cover art
Stop Anxiety: Special Edition - Two Books cover art
Social Anxiety and Shyness cover art
Overcoming Social Anxiety and Shyness cover art
Overcome Shyness and Social Anxiety cover art
I Will Teach You to Master: 7 in 1 Value cover art
Building Self Esteem: Proven Research to Be Happy and Confident in Less Than 30 Days! cover art

Summary

Don't be sad!

Over 30 percent of people consider themselves shy, introverted, or just plain socially awkward!

Most people find it difficult starting a new job, giving a speech, or going to an interview.

Social anxiety disorder or SAD denies us from being our true self – it really is sad!

This book finally gives you the opportunity to break free and enjoy life as you see others do!

You can use this book to:

  • Fully understand your condition
  • Get unstoppable confidence quickly
  • Overcome that sick feeling every time you think of difficult social situations
  • Enjoy interacting in your workplace and at home
  • Stop worrying about what others think of you
  • Deal with difficult people
  • Elevate your self-esteem
  • Confidently socialize with new contacts and old friends alike
  • Start and continue conversations even though you hate small talk
  • Realize what an awesome person you really are

This book is filled with simple advice and easy-to-use tactics – you’ll be surprised to see just how easy it really is to engage, converse, and confidently interact on a daily basis. With these simple strategies, people will be shocked and wonder what happened to make you far more socially aware and confident.

I know you’ve been searching for a way to cure your social anxiety disorder. The secret formula for that lies here.

Don’t you deserve a new, confident start?

Listen on and get started on the road to your new life!

©2019 Mr Tony Ingles (P)2019 Mr Tony Ingles

What listeners say about Don't Be S.A.D!

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Tony Smart taught me how to beat my anxiety!

I really had to deal with my anxiety problem. I wanted to feel comfortable in business communication and meetings. I have been trying to achieve that, but there was no progress at all. Tony Smart taught me how to improve my communication skills. His book is loaded with proven tips about social anxiety and I use them on a daily base.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!