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N.A.R.C.I.S.S.I.S.T.

The Real Meaning of Narcissism

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N.A.R.C.I.S.S.I.S.T.

By: Dorien Valent
Narrated by: Eyvonne Kinsey
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About this listen

N.A.R.C.I.S.S.I.S.T.: The Real Meaning of Narcissism is a groundbreaking psychological deep dive into the modern narcissist—what they do, how they think, and most importantly, how they affect you. Written by renowned clinical psychologist Dorien Valent, this eye-opening book is more than just an analysis—it’s a practical survival guide for anyone who has ever been trapped in the confusing, painful orbit of a narcissist.

Unlike traditional clinical manuals filled with jargon and theory, N.A.R.C.I.S.S.I.S.T. breaks down the narcissistic personality into ten unmistakable behaviours, each one linked to a letter in the acronym. From Never Admits Being Wrong to Triangulates You and Turns You Down, each chapter explores a key psychological tactic used by narcissists to manipulate, control, and destabilise the people around them.

You’ll begin to see how these behaviours form a pattern—a systematic way of relating to others that revolves entirely around dominance, image, and avoidance of vulnerability. Narcissists don’t just make you feel bad; they make you question your own perception of reality. They twist truth, rewrite history, and turn even your closest relationships into weapons of control. With real-life examples, clear definitions, and step-by-step advice, this book equips listeners to recognise these red flags early and respond with clarity and strength.

Each chapter follows a consistent structure that helps you unpack the behaviour on multiple levels:

  • Explaining the Behaviour: What does this behaviour look like in real life, and how does it play out in daily interactions?
  • Understanding the Behaviour: What drives the narcissist to act this way? What inner insecurities or fears fuel their actions?
  • Identifying the Behaviour: How can you spot this tactic in the wild—at home, at work, or in friendships—before it spirals into long-term emotional harm?
©2025 Deep Vision Media t/a Zentara UK (P)2025 Deep Vision Media t/a Zentara UK
Abuse Emotions Mental Health Personal Development Personality Disorders Psychology Psychology & Mental Health Relationships Thought-Provoking Inspiring
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Dorien Valent’s book stands out because it avoids heavy jargon and instead gives readers an easy-to-follow structure for recognizing narcissistic tactics. Each chapter explains what the behavior looks like, why it happens, and how to identify it in your own life. I found the “Triangulates You” chapter especially revealing, as it helped me understand dynamics I’d overlooked in my workplace. This book offers both clarity and comfort—showing you that the patterns you’ve noticed are real and not your imagination.

Clear, Structured, and Incredibly Insightful

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This book is not just theory—it’s a lifeline. Dorien Valent explains narcissistic behaviours in a way that’s easy to recognise in daily life. The acronym format makes it memorable, and the practical advice empowers you to set boundaries and protect your peace.

A True Survival Guide for Dealing with Narcissists

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Listener received this title free

This isn’t dry theory—it’s written for real people facing real pain. The relatable stories, clear definitions, and practical tips make it feel like having a wise friend guide you through the storm of dealing with a narcissist.

More Than Just a Psychology Book

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Listener received this title free

What I love most about Dorien Valent’s approach is her balance between science and sensitivity. She doesn’t just name behaviours; she traces them back to insecurity and fear, helping listeners understand both sides of narcissism. It’s not just informative—it’s deeply humane. The narration complements the tone perfectly, making complex psychology feel accessible.

Insightful and Emotionally Grounded

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Listener received this title free

I’ve read many books on narcissism, but this one stands out for its clarity and practicality. The “ten behaviours” framework is easy to follow, and the real-life examples hit close to home. Dorien Valent’s psychological expertise shines through every chapter, while the narration keeps it engaging. This is more than a guide—it’s a roadmap to emotional freedom.

Brilliant Breakdown of Narcissistic Behaviour

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