Showing results for "ruby" in Relationships, Parenting & Personal Development
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I’m Not as Well as I Thought I Was
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 12 mins
- Unabridged
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Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world makes life incredibly difficult, especially if you're struggling with your mental health. While searching for inner peace and equanimity amidst global chaos, Ruby realises that, ultimately, the most challenging gauntlet we all must face is ourselves. I'm Not as Well as I Thought I Was is Ruby's most honest and raw book to date.
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Terrible
- By Kevin J. Lear (MotorBikeTV) on 13-05-23
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I’m Not as Well as I Thought I Was
- Narrated by: Ruby Wax
- Length: 6 hrs and 12 mins
- Release date: 11-05-23
- Language: English
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A Mindfulness Guide for the Frazzled
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 59 mins
- Unabridged
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Five hundred years ago no one died of stress: we have invented this concept, and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax shows us how to wake up from this stupor with a scientific solution to modern problems: mindfulness.
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You can't stop the sea but you can learn to surf!
- By Rachel Redford on 26-03-16
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A Mindfulness Guide for the Frazzled
- Narrated by: Ruby Wax
- Length: 6 hrs and 59 mins
- Release date: 28-01-16
- Language: English
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Women Without Kids
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 53 mins
- Unabridged
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What is 'woman' if not 'mother'? Anything she wants to be. Foregoing motherhood has traditionally marked a woman as 'other.' With no official place setting for her in our society, she has hovered on the sidelines: the quirky girl, the neurotic career obsessive, the 'eccentric' aunt. Instead of continuing to paint women without kids as sad, self-obsessed, or somehow dysfunctional, what if we saw them as boldly forging a new vision for a fully autonomous womankind? Or as journalist and thought leader Ruby Warrington asks, what if being a woman without kids were in fact its own kind of legacy?
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I have 3 boys!
- By Sue Sussex on 10-02-24
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Women Without Kids
- Narrated by: Ruby Warrington
- Length: 6 hrs and 53 mins
- Release date: 14-04-23
- Language: English
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Sane New World
- Taming the Mind
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Unabridged
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Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.
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The best audiobook to date
- By Matthew on 28-04-14
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Sane New World
- Taming the Mind
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Release date: 27-02-14
- Language: English
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A Mindfulness Guide for Survival
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 3 hrs and 15 mins
- Unabridged
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This workbook is a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them, the BIG SIX realities - difficult emotions, uncertainty, loneliness, change, dissatisfaction and death. It isn't just about how to get through a pandemic.... Or the post-pandemic fall-out. It is a WAKE-UP call. One that will increase your awareness of every moment through mindfulness.
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Ruby can wax lyrical!
- By Miss C Barclay on 13-01-23
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A Mindfulness Guide for Survival
- Narrated by: Ruby Wax
- Length: 3 hrs and 15 mins
- Release date: 28-02-22
- Language: English
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- By: Ruby Dhal
- Length: Not Yet Known
- Unabridged
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Self-love is not as simple as it sounds. More than basic self-care practises and everyday indulgences, it is the key to unlocking your inner power and fostering true healing within yourself. With the same welcoming and honest voice—that of an empathetic best friend who’s been through it all—that people know and love online, Ruby Dhal shares her own personal stories and advice. Through Ruby’s gentle words, discover how to harness the power of self-love to transform all aspects of your life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Length: Not Yet Known
- Release date: 13-06-24
- Language: English
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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This book could almost drive me to drink
- By Andy on 10-01-19
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Release date: 31-12-18
- Language: English
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Love Warrior
- By: Glennon Doyle
- Narrated by: Glennon Doyle
- Length: 7 hrs and 34 mins
- Unabridged
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Just when Glennon Doyle Melton was beginning to feel she had it all figured out - three happy children, a doting spouse and a writing career so successful that her first book catapulted to the top of the New York Times best-seller list - her husband revealed his infidelity and she was forced to realise that nothing was as it seemed. A recovering alcoholic and bulimic, Glennon found that rock bottom was a familiar place. In the midst of crisis, she knew to hold on to what she discovered in recovery: that her deepest pain has always held within it an invitation to a richer life.
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Emotional prequel to Untamed
- By Sarah on 24-09-21
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Love Warrior
- Narrated by: Glennon Doyle
- Length: 7 hrs and 34 mins
- Release date: 29-04-21
- Language: English
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Eat Up
- Food, Appetite and Eating What You Want
- By: Ruby Tandoh
- Narrated by: Ruby Tandoh
- Length: 6 hrs and 35 mins
- Unabridged
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In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is an audiobook that clears away the fog, to help you fall back in love with food....
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Brilliant in Anorexia recovery.
- By Rubycat on 19-04-19
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Eat Up
- Food, Appetite and Eating What You Want
- Narrated by: Ruby Tandoh
- Length: 6 hrs and 35 mins
- Release date: 23-08-18
- Language: English
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Their Eyes Were Watching God
- By: Zora Neale Hurston
- Narrated by: Ruby Dee
- Length: 2 hrs and 45 mins
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This recently rediscovered and critically acclaimed 1937 novel tells the story of Janie Crawford, a long-legged, articulate, and fiercely independent African-American woman of the 1930s. Janie's quest for identity includes three marriages and a return to her roots. Despite her struggles, Janie never defines herself by regret, fear, or unrealistic dreams, and refuses to be anything but her own person.
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lovely little story
- By Atoll Grande on 03-07-21
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Their Eyes Were Watching God
- Narrated by: Ruby Dee
- Length: 2 hrs and 45 mins
- Release date: 16-12-99
- Language: English
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The Sober Curious Reset
- Change the Way You Drink in 100 Days or Less
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 3 hrs and 38 mins
- Unabridged
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Ruby Warrington's 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, "Would life be better without alcohol?" thus sparking a global wellness trend of "curiosity" on how to gain one's genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Ruby goes a step further by inviting you into a 100-day process of radically rethinking your drinking.
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The Sober Curious Reset
- Change the Way You Drink in 100 Days or Less
- Narrated by: Ruby Warrington
- Length: 3 hrs and 38 mins
- Release date: 01-12-20
- Language: English
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Sex Ed
- A Guide for Adults
- By: Ruby Rare
- Narrated by: Ruby Rare
- Length: 5 hrs and 32 mins
- Unabridged
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Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted - but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff - solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels.
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Really great for self or coupled reflection
- By Alastair on 16-07-23
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The Ruby Heart of the Dragon
- Sun Signs for Our Times
- By: Mark Borax
- Narrated by: Mark Borax
- Length: 9 hrs and 11 mins
- Unabridged
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The Ruby Heart of the Dragon: Sun Signs for Our Times is a complete overhaul of the zodiac, which tears down astrological clichés and updates the 12 signs for our complex and changing times.
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Epic adventure
- By joseph on 05-10-23
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The Ruby Heart of the Dragon
- Sun Signs for Our Times
- Narrated by: Mark Borax
- Length: 9 hrs and 11 mins
- Release date: 06-06-23
- Language: English
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Happy Ever After
- Escaping the Myth of the Perfect Life
- By: Paul Dolan
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Unabridged
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Penguin presents the audiobook edition of Happy Ever After, written and read by Paul Dolan. Get a good education, be successful, get married, have kids and look after your health. This is what we're told will make us happy. But what if these stories are doing more harm than good? In Happy Ever After, best-selling happiness expert Professor Paul Dolan draws on groundbreaking research and data to bust the common myths about happiness and show that the path to fulfilment is actually far more unexpected than we thought.
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Generally good and mind opening but...
- By Anonymous User on 22-02-19
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Happy Ever After
- Escaping the Myth of the Perfect Life
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Release date: 17-01-19
- Language: English
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The Ruby Rule
- How More Listening and Less Labeling Brings More Healing and Less Hating
- By: Arthur F. Coombs III
- Narrated by: Alexander Cendese
- Length: 7 hrs and 3 mins
- Unabridged
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In this transformative book, best-selling author Arthur F. Coombs III shares the secrets of shifting your mindset from one focused on self to one focused on others. In seeing others through a Ruby lens, not only will you be able to effectively express your views and hold discussions without being controlled by your emotions, you will gain a deep appreciation for those who may challenge those views.
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The Ruby Rule
- How More Listening and Less Labeling Brings More Healing and Less Hating
- Narrated by: Alexander Cendese
- Length: 7 hrs and 3 mins
- Release date: 18-07-22
- Language: English
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Women Without Kids
- By: Ruby Warrington
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Women Without Kids is a special podcast series created from research interviews for my book of the same title, which will be published in spring 2023. The conversations here are with the authors, philosophers, healers, activists, anthropologists, and social scientists, whose work has helped me make sense of everything it means to be a "woman without kids" today—whatever our reasons for this.
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Excellent book, must read for childless and childfull people
- By Patricia Terrer-Perez on 25-02-24
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I Don't Have a Bucket List but My F*ck-It List Is a Mile Long
- The Hilarious Guide to Making Your Life Happier, Richer, and Even More Badass!
- By: Ruby Rey
- Narrated by: Kelli Lindsay
- Length: 3 hrs and 20 mins
- Unabridged
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Ruby Rey is not your mother's life coach. She's one hilarious professional writer who has overcome her sucky genes to become happy, rich, and wise. If you're seeking motivation, you'll love Ruby Rey's fresh take on important topics. There's something for everyone, from self-help newbies to the more advanced, who've "been there, done that" through all the basic stuff. What's different about this audiobook is how it's filtered through the keen eyes and witty mind of a professional writer who knows how to craft the entertainment you love.
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I Don't Have a Bucket List but My F*ck-It List Is a Mile Long
- The Hilarious Guide to Making Your Life Happier, Richer, and Even More Badass!
- Narrated by: Kelli Lindsay
- Length: 3 hrs and 20 mins
- Release date: 14-02-19
- Language: English
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RUBY
- By: Eden McCullough & Sam Tandy
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Welcome to RUBY the podcast! We're a community of young heart-centered women seeking answers to the hard questions and discovering what it means to cultivate our purpose. Through our show, you will be empowered with encouraging, but practical advice as you hear from world-changing entrepreneurs, industry experts, and all-around inspiring people. Hosted by RUBY Co-Founders, Eden McCullough & Sam Tandy, and featuring mentor, Taylor Mae. Join our growing RUBY community and catch new episodes each Monday & Thursday!
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Get a Grip, Love
- By: Kate Lucey
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Unabridged
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Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication and solutions that actually work. This book recognises that getting help is not as easy as ‘just telling someone’ or ‘taking some pills’. It weaves real peoples’ experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.
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honest and funny
- By L. Raluy on 14-05-23
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Get a Grip, Love
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Release date: 07-01-21
- Language: English
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Mules and Men
- By: Zora Neale Hurston
- Narrated by: Ruby Dee
- Length: 2 hrs and 57 mins
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In Mules and Men, some of the rich cultural heritage of black America is revealed and preserved. In the 1930s, Zora Neale Hurston returned to her home town of Eatonville, Florida, to collect and record the oral histories, songs, and sermons, many dating back to slavery times, that she remembered hearing as a child. These highly metaphorical folktales, "big old lies", and powerful songs helped her to recover her history, and preserve an important part of American culture.
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Mules and Men
- Narrated by: Ruby Dee
- Length: 2 hrs and 57 mins
- Release date: 16-12-99
- Language: English
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