Showing results for "mike" in Mental Health
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Unabridged
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Overall67
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Performance67
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Story66
If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don't believe anyone who says anxiety is abnormal or a disorder of any sort.
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Great Meditation Scripts
- By Georgia on 28-09-19
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Release date: 30-05-19
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bible Bedtime Stories for Stressed Out Adults
- Find Peace and Deep Sleep in the New Testament
- By: Mike Gabe
- Narrated by: Mike Gabe
- Length: 22 hrs and 3 mins
- Unabridged
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Bible Bedtime Stories for Stressed Out Adults is a soothing version of the New Testament. As a special treat for you, the four gospel stories are spoken from Jesus’ perspective. Hearing Jesus tells his own story is an extremely powerful and reassuring experience. The calming music will soothe your soul. Relax, close your eyes, and rest as Jesus tells you his story and reads the Bible to you. As you focus on listening to him speak, the day’s tensions will vanish and you’ll experience a peace that surpasses all understanding as you sleep.
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Bible Bedtime Stories for Stressed Out Adults
- Find Peace and Deep Sleep in the New Testament
- Narrated by: Mike Gabe
- Length: 22 hrs and 3 mins
- Release date: 22-11-21
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Unabridged
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrated by: Tom Brooks
- Length: 3 hrs and 43 mins
- Release date: 09-04-21
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Bible Bedtime Stories for Stressed Out Adults
- Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
- By: Mike Gabe
- Narrated by: A. Sokol
- Length: 20 hrs and 33 mins
- Unabridged
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Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of. I'm glad you're here. Because I'm going to point you to your answer: Jesus. Learn to use God's word to help you!
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Bible Bedtime Stories for Stressed Out Adults
- Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
- Narrated by: A. Sokol
- Length: 20 hrs and 33 mins
- Release date: 12-04-22
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Unabridged
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Such a great guidebook
- By Patricia Alejendro on 19-04-21
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Release date: 10-04-21
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Get Over the Fear of Public Speaking
- Learn How to Speak Effectively in Public, Get Over Your Anxiety and Deliver Your Message Effectively
- By: Mike Mitchell
- Narrated by: Casey Bassett
- Length: 23 mins
- Unabridged
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Overall33
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Performance32
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Story32
Get over your anxieties and deliver the best speech of your life!
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I learned a lot
- By Maurice Briggs on 01-03-19
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How to Get Over the Fear of Public Speaking
- Learn How to Speak Effectively in Public, Get Over Your Anxiety and Deliver Your Message Effectively
- Narrated by: Casey Bassett
- Length: 23 mins
- Release date: 06-02-19
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Being Too Nice
- Learn to Recognize If You’re Being Too Nice and Stop Others from Taking Advantage of You
- By: Mike Mitchell
- Narrated by: William Bahl
- Length: 39 mins
- Unabridged
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Overall48
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Performance45
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Story45
Neurotic people-pleasing habits can damage you. It can hurt you physically, mentally, emotionally, and financially. Because people view you as weak, you become an easy target for users and abusers. That is why it is important to learn how to say “no” from time to time. How to Stop Being Too Nice offers valuable information about the ways you can stop yourself from wanting to please others at your expense.
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short but nice
- By Suzainne Chua on 03-01-20
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How to Stop Being Too Nice
- Learn to Recognize If You’re Being Too Nice and Stop Others from Taking Advantage of You
- Narrated by: William Bahl
- Length: 39 mins
- Release date: 07-01-19
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Stop Thinking so Much
- Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 36 mins
- Unabridged
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Overall15
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Performance14
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Story14
Find out if you are a casual worrier or an overthinker. Discover all the symptoms of overthinking and assess if you are suffering from this terrible affliction.
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Great book and highly recommended.
- By Anonymous on 05-05-19
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How to Stop Thinking so Much
- Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest
- Narrated by: Dave Wright
- Length: 36 mins
- Release date: 27-12-18
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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TINSA: A Neurological Approach to the Treatment of Sex Addiction
- By: Michael Barta PhD LPC CSAT-S
- Narrated by: Craig Hannaway
- Length: 6 hrs and 21 mins
- Unabridged
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Sexual addiction treatment has long focused on managing the symptoms of addiction with abstinence - a difficult challenge in a world where limitless pornographic gratification is never more than a mouse click away. A new recovery method is needed: one capable of identifying and treating the core cause of addictive behavior. TINSA is such a program.
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TINSA: A Neurological Approach to the Treatment of Sex Addiction
- Narrated by: Craig Hannaway
- Length: 6 hrs and 21 mins
- Release date: 17-11-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Guided Meditation Script
- Steps to Inner Peace with Mindfulness Meditation
- By: Barclay J. Fisher
- Narrated by: Peter Prova
- Length: 6 hrs and 25 mins
- Unabridged
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If you choose to use one or more of these scripts to facilitate a guided meditation journey for others, please preface the trip for them by reminding them that no longer all people "see" matters for the duration of a guided meditation. This is very important, because our purpose is for them to go a bit closer to their soul during the journey, not to supply them one more cause to consider they've failed.
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Poorly narrated
- By Steve Farquharson on 04-10-20
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Guided Meditation Script
- Steps to Inner Peace with Mindfulness Meditation
- Narrated by: Peter Prova
- Length: 6 hrs and 25 mins
- Release date: 13-03-20
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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4 Weeks to Better Sleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 41 mins
- Unabridged
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The #1 New York Times bestselling author of The FastDiet and “one of the world’s leading journalists covering nutrition and health” (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a “well written, well researched, and very practical”...
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4 Weeks to Better Sleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 41 mins
- Release date: 13-01-26
- Language: English
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£13.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditation for Anger
- How to Control Your Anger and Calm Down Using Meditation
- By: Barclay J. Fisher
- Narrated by: Peter Prova
- Length: 6 hrs and 25 mins
- Unabridged
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Calmness is the psychological condition of genuine feelings of calmness being free from tumult, energy, or aggravation. It likewise alludes being in a condition of quietness, peacefulness, or harmony. Calmness can most effectively happen for the normal individual during a condition of unwinding, yet it can likewise be found during substantially more alarm and mindful states. A few people find that concentrating the brain on something outer, or even inner, for example, the breathing, would itself be able to be very quieting.
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Meditation for Anger
- How to Control Your Anger and Calm Down Using Meditation
- Narrated by: Peter Prova
- Length: 6 hrs and 25 mins
- Release date: 22-04-20
- Language: English
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Anxiety Cure
- How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less
- By: Mike Mitchell
- Narrated by: Matt Bridges
- Length: 18 mins
- Unabridged
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Overall6
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Performance4
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Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This audiobook will teach you how to deal with your anxiety and put it in the past. Learn how to overcome your anxiety once and for all! Overcoming your anxiety is extremely rewarding, but it isn’t easy. After listening this audiobook, you will have the skills and knowledge to put what you’ve learned into practice in your everyday life, so that over time, you can dramatically improve your lifestyle.
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balancing my life perfectly!
- By Jordan on 25-03-19
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Anxiety Cure
- How to Feel More Confident Talking in Public and Stop Worrying About What Other People Are Thinking of You Within 10 Days or Less
- Narrated by: Matt Bridges
- Length: 18 mins
- Release date: 29-03-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Social Anxiety
- Ultimate Guide to Overcome Your Shyness and Fear
- By: Mike Bray
- Narrated by: Kent Bates
- Length: 2 hrs and 29 mins
- Unabridged
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Fear of interaction, contact or talking to other people is becoming more and more common nowadays. But social anxiety leads to avoiding people, which may only make things worse. Do not underestimate this mental disease. Finding solutions and this book is definitely a good start.
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Social Anxiety
- Ultimate Guide to Overcome Your Shyness and Fear
- Narrated by: Kent Bates
- Length: 2 hrs and 29 mins
- Release date: 25-04-17
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence
- Why Emotional Intelligence Matters More Than IQ and Improve Your Social Skills
- By: Mike Spencer
- Narrated by: James Michaels
- Length: 3 hrs and 10 mins
- Unabridged
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Being emotional intelligent is key when it comes to your relationships, be it with your boss, your friends, family, or significant other. By considering other people’s emotions and trying to understand what other people need, you can make sure you meet such emotional needs every time. You can become a beacon in the dark for a lot of people and your mental well-being will increase as a result. But more importantly, by understanding emotions, you can begin to look inward and understand what you need.
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Emotional Intelligence
- Why Emotional Intelligence Matters More Than IQ and Improve Your Social Skills
- Narrated by: James Michaels
- Length: 3 hrs and 10 mins
- Release date: 16-06-22
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Anxiety: How to Stop Feeling Nervous and More Comfortable in Public
- By: Mike Mitchell
- Narrated by: Jason Burkhead
- Length: 18 mins
- Unabridged
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Overall15
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Performance15
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Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them.
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Cope up with your Social Anxiety & Shyness
- By John on 19-03-19
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Anxiety: How to Stop Feeling Nervous and More Comfortable in Public
- Narrated by: Jason Burkhead
- Length: 18 mins
- Release date: 23-10-18
- Language: English
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£2.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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