Showing results for "foundation" in Alternative & Complementary Medicine

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

Struggling with emotional eating, cravings, or sleepless nights? This powerful hypnosis audiobook helps you reset your habits while you sleep—so you can lose weight naturally and wake up feeling your best. Inside, you’ll experience: guided hypnosis to rewire cravings at the root; deep sleep meditation to calm your mind and body; fat-burning support through subconscious reprogramming; and affirmations to boost confidence and self-control. Let go of stress, unhealthy patterns, and restless nights. Just press play, relax, and let your transformation begin.

We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.

The Holistic Mama’s Guide to Baby-Led Weaning. This podcast covers all aspects of baby-led weaning and dives deep into how we can use holistic nutrition to grow happy, healthy, strong, and smart babies from their first bites and beyond. Disclaimer: The information presented in this podcast is for informational purposes only. It is not meant to be used to diagnose/ treat any medical condition, or to replace the advice of your trusted healthcare provider. Some of the information shared in this podcast is not widely accepted by the medical community and may be considered complementary, ...

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews ...

Functional Medicine Foundations is not your average wellness podcast. Our goal is to explore relevant health topics in a fresh way, while educating and inspiring listeners to become the most optimal version of themselves. Fun Med Foundations is good for your body, mind soul, heart, spirit and relationships.

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Explores the physical body as a mirror of our consciousness, with symptoms reflecting inner stresses in our emotional being, our mind, and/or our higher self...

Elevate your well-being, harness your inner strength, and navigate the demands of modern life with grace through the transformative power of Qigong—a practice that cultivates mindfulness boosts energy levels, and enhances your overall quality of life. This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges.

A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support.

The Fertility Foundations podcast: getting to the root cause of infertility. Sandra Greenbank is a BANT registered nutritionist, functional medicine practitioner, and coach specialising in fertility and pregnancy. Infertility is on the rise and IVF industry is booming, however there is very little help out there for couples who are facing fertility issues. This is why Sandra created the Fertility Foundations podcast; the podcast for those who are experiencing problems with fertility, and want to understand more about how they can take charge of their own path to parenthood. This podcast is ...

The age-old practice of meditation brought up to date and redefined as an exact science for the purpose of helping the individual. Meditation is a technique of subjection to the inner self, which we know as conscience. The understanding you will gain from daily practice is so profound that you will never find the words to explain your experience to others. The practice of inner attentiveness will change your perspective on life so radically and rapidly that within a very few days many people will be astonished at your new attitudes and insight.

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.

Affirmations are key to self-love and improvement, they’re meant to give you a mental image of your potential and success! They’re designed to carve a path for you to follow that leads to a life filled with positivity, gratitude, acceptance, confidence, strength, and more!

A never-before-translated occult classic that brings the science of herbal medicine back to its Hermetic roots Includes a large collection of recipes for spagyric medicines and quintessences, with detailed step-by-step instructions, adapted from celebrated spagyrists such as Paracelsus...

Nixon declared the war on cancer in 1971. Forty-five years and billions of dollars later, it looks like we have lost the battle. Or have we? When a natural, non-toxic way to fight cancer is discovered, it is big news in the scientific community. But instead of being embraced, it is fiercely opposed by those tied to the pharmaceutical industry. Research by the late Mirko Beljanski, PhD, - one of the first green molecular biologists - revealed that natural molecules can selectively target cancer cells and work alongside many chemotherapy drugs.

Sonic Consciousness is a comprehensive examination of sound's therapeutic properties, particularly in music, transforming your aural experience from passive hearing to active listening. It addresses several long-standing questions: What is harmony? Why is classical music particularly suitable for healing? It explores the sacred knowledge behind musical scales, reevaluates Bach's music for its healing potential, and delves deep into the realm of brain entrainment. It introduces new discoveries related to brain entrainment, presented here for the first time.

A down-to-earth, easy-to-follow eight-step meditation courses for beginners with a contemporary, secular approach. This life-changing course puts meditation firmly in the context of 21st Century life. Linda Hall, inspirational meditation teacher, psychology practitioner and personal development coach, walks you step-by-step through the process of meditation. She shows how simple meditation techniques can be integrated into day-to-day living and used as powerful self-help tools for stress management, personal development, health and well-being.

A New Space for Self-Care! 💖🌸 Get ready for an enriching podcast experience with "Feel-Heal-Thrive", a space for self -care and personal growth. Take time to nourish your spirit and soul as you explore the balancing and restorative essence of Bach Flower Remedies. 🌿 Join me for real-life stories, remedy spotlights, holistic insights, and engaging interviews. Stay tuned! Follow along here and on your favorite podcast platform. [This podcast offers educational content about Bach Flower Remedies and emotional balance. It does not constitute medical or psychological advice]

The Mablevi Lupus Foundation (MLF). This foundation was born out of the need to create more awareness about Lupus in Nigeria and to assist lupus warriors in accessing more affordable medical care and medication. Lupus is an autoimmune disease without a cure where the body’s immune system attacks the body and causes damage to the body’s healthy organs. It is extremely difficult to diagnose which affects mostly women and children of African heritage.Lupus can be better managed if diagnosed on time. In Nigeria we have more than 100,000 known cases of Lupus. Lupus is very fatal if not ...