Showing results for "emily book" in Health & Wellness
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The Nature Fix
- Why Nature Makes Us Happier, Healthier, and More Creative
- By: Florence Williams
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 54 mins
- Unabridged
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For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.
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a bit disappointed
- By Kindle Customer on 21-03-17
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The Nature Fix
- Why Nature Makes Us Happier, Healthier, and More Creative
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 54 mins
- Release date: 07-02-17
- Language: English
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Regular price: £17.99 or 1 Credit
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- By: Emily A. Francis
- Narrated by: Stina Nielsen
- Length: 8 hrs and 46 mins
- Unabridged
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As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to rebirth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.
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Healing Ourselves Whole
- An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
- Narrated by: Stina Nielsen
- Length: 8 hrs and 46 mins
- Release date: 22-06-21
- Language: English
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Nurturing Your Autistic Young Person
- A Parent’s Handbook to Supporting Newly Diagnosed Teens and Pre-Teens
- By: Cathy Wassell, Eliza Fricker - illustrator, Emily Burke - foreword
- Length: 10 hrs
- Unabridged
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As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Cathy Wassell, CEO of Autistic Girls Network, has tailored this handbook to support parents with older children or teenagers who are at the identification stage, walking them through the basics in an engaging and accessible manner. She addresses key challenges for this age group, including co-occurring conditions, puberty, and safeguarding, as well as looking to the future, advising on schooling options, and beyond.
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Nurturing Your Autistic Young Person
- A Parent’s Handbook to Supporting Newly Diagnosed Teens and Pre-Teens
- Length: 10 hrs
- Release date: 18-07-24
- Language: English
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Regular price: £24.99 or 1 Credit
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I'll Just Be Five More Minutes
- And Other Tales from My ADHD Brain
- By: Emily Farris
- Narrated by: Emily Farris
- Length: 5 hrs and 40 mins
- Unabridged
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I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily's experiences as a neurodivergent woman. With the newfound knowledge of her ADHD, Emily candidly reexamines her complicated relationships (including one with a celebrity stalker), her money problems, the years she spent unknowingly self-medicating, and her hyperfixations (two words: decorative baskets). A memoir-in-essays both entertaining and enlightening, I'll Just Be Five More Minutes is for people with ADHD, as well as those who know and love them.
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Honest and funny
- By Amazon Customer on 25-04-24
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I'll Just Be Five More Minutes
- And Other Tales from My ADHD Brain
- Narrated by: Emily Farris
- Length: 5 hrs and 40 mins
- Release date: 06-02-24
- Language: English
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Insulin Pumps and Continuous Glucose Monitoring
- By: Francine R. Kaufman MD, Emily Westfall
- Narrated by: Karen White
- Length: 9 hrs and 2 mins
- Unabridged
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Being diagnosed with diabetes, no longer means giving up an active life. New technology, such as insulin pumps and continuous glucose monitors, can help people with diabetes stay active and maintain healthy lifestyles. Dr. Francine Kaufman explains the advances in glucose management, and thoroughly discusses the technology, as well as the physical and psychological aspects of diabetes care. It provides a comprehensive medical approach toward diabetes management and pump therapy with an appreciation of the real-life challenges and frustrations faced every day by people with diabetes.
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Insulin Pumps and Continuous Glucose Monitoring
- Narrated by: Karen White
- Length: 9 hrs and 2 mins
- Release date: 23-10-18
- Language: English
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The Healing Otherness Handbook
- Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
- By: Stacee L. Reicherzer PhD
- Narrated by: Emily Beresford
- Length: 6 hrs and 4 mins
- Unabridged
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In The Healing Otherness Handbook, Stacee Reicherzer-a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage - shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.
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The Healing Otherness Handbook
- Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference
- Narrated by: Emily Beresford
- Series: The Social Justice Handbook
- Length: 6 hrs and 4 mins
- Release date: 08-06-21
- Language: English
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- By: Kai M. Jordan
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Unabridged
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Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.
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Beyond Distraction
- The ADULT ADHD Trilogy: 3 Books in 1: Complete Guide for People with ADHD to Get Organized, Take Charge of Their Lives, Improve Focus, and Parenting with Confidence and Success (Happy Decluttered Life, Book 11)
- Narrated by: Ekaterina Pokras, Emily Thiel, Kelley Sullivan
- Length: 11 hrs and 33 mins
- Release date: 23-04-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Stop Negative Thinking, Neuroplasticity, Rewire Your Brain: 3 Books in 1
- Mastery Course to Stop Worrying, Relieve Anxiety, Overcoming Depression and Start Living
- By: Emily Goleman
- Narrated by: Melissa McArthur
- Length: 12 hrs and 15 mins
- Unabridged
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You can live without bad habits, stress, worry, negative thinking, bad memory, and many of the things you struggle with by simply rewiring your brain to leverage your brain’s neuroplasticity capabilities! I know you are wondering...so how exactly do you make that a reality in your life? How do you tap into your brain’s deepest capabilities? How do you overcome negative thinking by rewiring your brain? If these and similar questions are bothering you, this three-in-one bundle will put an end to your suffering for good!
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Stop Negative Thinking, Neuroplasticity, Rewire Your Brain: 3 Books in 1
- Mastery Course to Stop Worrying, Relieve Anxiety, Overcoming Depression and Start Living
- Narrated by: Melissa McArthur
- Length: 12 hrs and 15 mins
- Release date: 14-02-20
- Language: English
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Dementia Prevention
- Using Your Head to Save Your Brain
- By: Emily Clionsky, Mitchell Clionsky
- Narrated by: Nan McNamara
- Length: 6 hrs and 12 mins
- Unabridged
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Emily Clionsky, MD, and Mitchell Clionsky, PhD, are a physician and neuropsychologist couple who have cared for their own parents with dementia, created a test used by doctors to measure cognitive function, and treated more than 25,000 patients with cognitive impairment. In Dementia Prevention, they combine the most current scientific findings about Alzheimer's disease and other dementias with their experience to present a practical guide that empowers you to improve your brain's future.
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Dementia Prevention
- Using Your Head to Save Your Brain
- Narrated by: Nan McNamara
- Length: 6 hrs and 12 mins
- Release date: 30-05-23
- Language: English
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- By: Caitlin Slavens BAACS MC R. Psych, Chelsea Bodie BSc. MACP R. Psych
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Unabridged
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.
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Not Your Mother's Postpartum Book
- Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
- Narrated by: Emily Durante
- Length: 9 hrs and 13 mins
- Release date: 18-07-23
- Language: English
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Juicing, Alkaline & Plant Based Diet
- Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
- By: Madison Fuller
- Narrated by: April Travis, Clarissa Miller, Emily Paige
- Length: 10 hrs and 1 min
- Unabridged
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When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.... However inside this book you will find clear and concise information and recipes for improving your overall health....
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Healthy lifestyle
- By Thomas Nill on 14-11-22
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Juicing, Alkaline & Plant Based Diet
- Optimal Health, Weight, Healing & Well Being with Delicious & Easy Recipes, Habits and Lifestyle Hacks for Beginners & More: 3 Books (3 Books in 1)
- Narrated by: April Travis, Clarissa Miller, Emily Paige
- Length: 10 hrs and 1 min
- Release date: 24-10-22
- Language: English
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The Concise Guide to Minimalism and The Power of Hygge in Everyday Life
- 2 Books in 1: Remove the Noise in Your Life, Organize Your Surroundings & Live Happier by Learning About Minimalism and Hygge
- By: Dan Harris, Johan Frandsen, Emily Blake
- Narrated by: Jay Myers
- Length: 6 hrs and 41 mins
- Unabridged
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Do you sometimes feel like you're on the hamster wheel of modern life, spinning your wheels and getting nowhere? Would you like to say goodbye to that nagging feeling of something missing in your life, and find a way to rediscover the joys of relaxation, happiness and contentment? A realistic guide to using the power of Hygge in your daily life to bring more happiness, calmness and contentment. Learn how to fill your everyday life with joy, happiness, calm, companionship and meaning using the power of Hygge.
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The Concise Guide to Minimalism and The Power of Hygge in Everyday Life
- 2 Books in 1: Remove the Noise in Your Life, Organize Your Surroundings & Live Happier by Learning About Minimalism and Hygge
- Narrated by: Jay Myers
- Length: 6 hrs and 41 mins
- Release date: 27-12-21
- Language: English
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A Brush with Love
- By: Mazey Eddings
- Narrated by: Emily Lawrence, Vikas Adam
- Length: 10 hrs and 31 mins
- Unabridged
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Anxiously awaiting news from the residency program of her dreams, dental student Harper Horowitz is laser focused. So crashing (quite literally) into Dan Craige is exactly the sort of dreamy distraction that she is trying to avoid. First-year student Dan may not have the same passion for pulling teeth that Harper does, but he's instantly smitten. When Harper makes it clear that she's not interested in trading fillings for feelings anytime soon, they set out to be 'just friends' - a plan with the best of intentions and the poorest of follow-throughs.
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A Brush with Love
- Narrated by: Emily Lawrence, Vikas Adam
- Series: A Brush with Love, Book 1
- Length: 10 hrs and 31 mins
- Release date: 22-03-22
- Language: English
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Never Put a Cactus in the Bathroom
- A Room-by-Room Guide to Styling and Caring for Your Houseplants
- By: Emily L. Hay Hinsdale
- Narrated by: Erin Moon
- Length: 3 hrs and 44 mins
- Unabridged
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Create your own green indoor paradise with this room-by-room guide to bringing the outdoors inside - perfect for plant parents everywhere!
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Never Put a Cactus in the Bathroom
- A Room-by-Room Guide to Styling and Caring for Your Houseplants
- Narrated by: Erin Moon
- Length: 3 hrs and 44 mins
- Release date: 13-04-21
- Language: English
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- By: Emily Oddo
- Narrated by: Sarah DaMetz
- Length: 3 hrs and 1 min
- Unabridged
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This guide will introduce you to the magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body.
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Started well but disappointed by the pseudoscience
- By Chris B on 27-01-19
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Yoga for Beginners
- Your Guide to Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free!
- Narrated by: Sarah DaMetz
- Length: 3 hrs and 1 min
- Release date: 02-11-18
- Language: English
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The Four Horsemen
- By: Emily Mayhew
- Narrated by: Karen Cass
- Length: 9 hrs and 32 mins
- Unabridged
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In lucid and energised prose, Emily Mayhew summons the four horsemen of the apocalypse; the collective threat to humanity bearing the names of war, pestilence, famine and death. As they began in Revelations and have remained in human consciousness ever since, spanning time and space and evolving as new scientific discoveries and advancements in technology alter the world.
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The Four Horsemen
- Narrated by: Karen Cass
- Length: 9 hrs and 32 mins
- Release date: 06-05-21
- Language: English
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Fix Your Hormones, Finally Lose Weight, and Fix Your Life
- A Guidebook for Women to Identify Hormonal Imbalances and Regain Control for Optimal Weight Loss
- By: Emily Hallberg
- Narrated by: Angela Nurse
- Length: 1 hr and 54 mins
- Unabridged
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Are you a female struggling with your weight, and no matter what diet plan or exercise program you try, nothing works? Have you been diligent about following a weight loss program, yet you’ve seen little or no results? If this sounds like you, guess what? It's because of your hormones.
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Fix Your Hormones, Finally Lose Weight, and Fix Your Life
- A Guidebook for Women to Identify Hormonal Imbalances and Regain Control for Optimal Weight Loss
- Narrated by: Angela Nurse
- Length: 1 hr and 54 mins
- Release date: 03-07-23
- Language: English
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50 Things to Know About Being a Minimalist
- 50 Things to Know Healthy Living Series, Book 8
- By: Emily Woodhull, 50 Things To Know
- Narrated by: Dominic Notaro
- Length: 30 mins
- Unabridged
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50 Things to Know About Being a Minimalist by Amanda Walton offers an approach to being able to minimalize your life and live happier by desiring less. In this audiobook, you'll discover the true meaning of simplicity and how it can help you to have a happier life over time. This audiobook will help you to be able to simplify all aspects of your life and be able to live happily with the things that you have.
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50 Things to Know About Being a Minimalist
- 50 Things to Know Healthy Living Series, Book 8
- Narrated by: Dominic Notaro
- Series: 50 Things to Know Healthy Living, Book 8
- Length: 30 mins
- Release date: 05-12-17
- Language: English
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A Guide to Essential Oils
- The All Natural Way to Heal Yourself and Your Family
- By: Emily Steinhauser
- Narrated by: Adam Zens
- Length: 22 mins
- Unabridged
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Imagine what it would be like to feel healthy and re-invigorated, having more energy for your family and friends. Stop suffering and start living once again by reading A Guide to Essential Oils, and discover how much better your life can become with the wondrous healing power of essential oils.
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A Guide to Essential Oils
- The All Natural Way to Heal Yourself and Your Family
- Narrated by: Adam Zens
- Length: 22 mins
- Release date: 13-02-15
- Language: English
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Journey into Cerebral Palsy
- Transcend Mediocrity, Book 9
- By: J. B. Snow, Jayden Emily Schultz
- Narrated by: Jourdan Ortiz
- Length: 21 mins
- Unabridged
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You didn't know your world would change. But it did. Take a walk with us as we journey into an illness most don't know about until they are affected by it.
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Journey into Cerebral Palsy
- Transcend Mediocrity, Book 9
- Narrated by: Jourdan Ortiz
- Length: 21 mins
- Release date: 23-06-15
- Language: English
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