Showing results by narrator "Erin Moon" in All Categories

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

For 17-year-old Elena Watkins, the world of Paegeia is not finished revealing all its secrets. During a summer break intended for relaxation, she discovers that her harrowing adventure to retrieve the King of Lion sword wasn't the destiny foretold by the cryptic Viden, a dragon with the ability to see a person's true fate. The words inked onto the page of the mysterious Book of Shadows remains black, and Elena must return to Dragonia Academy to discover their true meaning.

Ari lost everything she once loved when the Five Guilds' resistance fell to the Dragon King. Now, she uses her unparalleled gift for clockwork machinery in tandem with notoriously unscrupulous morals to contribute to a thriving underground organ market. There isn't a place on Loom that is secure from the engineer-turned-thief, and her magical talents are sold to the highest bidder, as long as the job defies their Dragon oppressors.

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for.

Laugh as you learn about America's friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang - perfect for anyone who's considered moving to (or just visiting) maple leaf country.

Teenage girls don't believe in fairy tales, and 16-year-old Elena Watkins was no different - until the night a fairy tale killed her father. Now Elena's in a new world and a new school. The cutest guy around may be an evil dragon, a prince wants Elena's heart, and a long-dead sorcerer may be waking up to kill her. Oh, and the only way Elena's going to graduate is on the back of a dragon of her own.

Below Forsaken Mountain, a plot is being hatched to overthrow the tyrant king of Trollus, and Marc is the right-hand man of its leader. His involvement is information more than one troll would kill to possess, which is why he must keep it a secret from everyone, even the girl he loves. After accidentally ruining her sister's chance to become queen, Pénélope is given one last opportunity by her father, the Duke d'Angoulême, to make herself useful: she must find proof that the boy she's in love with is conspiring against the crown.

Losing Lucian McKenzie, the prince of her heart, and discovering her true identity has made Elena Watkins' life almost unbearable. However, new trials will test the 17-year-old's strength and push her to limits she didn't think were possible. Only a mysterious offer from Blake Leaf, the Rubicon and a dragon predestined for evil, reveals that there may be a light at the end of Elena's dark tunnel. With the life she thought she knew crashing down around her, Elena will have to face a monumental decision about the fate of Paegeia.

 A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. 

Voices of the Titanic is a standout among Titanic books for kids that will give you insights into the disaster like never before. Take a new look at the sinking of the RMS Titanic through the eyes of the heroes and the cowards, the wealthy and the poor, the survivors and those who went down with the ship. In one of the best Titanic books for kids, you’ll hear the stories of real passengers and how they found their place on board. Of all the Titanic books for kids, the fascinating accounts and tantalizing tales in this one will keep you captivated for hours.

Everything done in darkness will eventually be brought into the light. I ran, but all it did was keep me one step ahead of my past. I tried to start over; new name, new identity. But you can't change your soul. A fresh start at college was just what I needed. For a while, it worked. I was the party girl, the one who seemed confident, but it was a lie.

The juniors at Paloma High School all have their secrets, whether it's the thespian who hides her trust issues onstage, the closeted pansexual who cares only about his drug-dealing profits, or the neurotic genius who's planted the seed of a school scandal. But it's Juniper Kipling who has the furthest to fall. No one would argue that Juniper - obedient daughter, salutatorian, natural beauty, and loyal friend - is anything but perfect.

Elf and Yoli are sisters. While on the surface Elfrieda's life is enviable (she's a world-renowned pianist, glamorous, wealthy, and happily married,) and Yolandi's a mess (she's divorced and broke, with two teenagers growing up too quickly), they are fiercely close - raised in a Mennonite household and sharing the hardship of Elf's desire to end her life.

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking, science-driven guide to connecting with the afterlife. 

Vicky shouldn’t be alive. Knowing she has necromancer Damian Vesik to thank for her second chance, she’s willing to do whatever it takes to return the favor. Damian is lost, trapped inside a corrupted shell of his own power and entwined with the Fae called Hern. Time is running out as Damian loses more of himself with every passing moment, bringing the necromancer one step closer to oblivion. But Vicky isn’t the only one who aims to stop the colossus. Damian’s allies are rallying, ready to go to battle for their chimichanga-loving friend.

Maybe it's the long, lazy days, or maybe it's the heat making everyone a little bit crazy. Whatever the reason, summer is the perfect time for love to bloom. Summer Days and Summer Nights: Twelve Love Stories, written by 12 best-selling young adult writers and edited by international best-selling author Stephanie Perkins, will have you dreaming of sunset strolls by the lake. So set out your beach chair, and grab your sunglasses. You have 12 reasons this summer to soak up the sun and fall in love.

For five centuries, a witch's curse has bound the trolls to their city beneath the ruins of Forsaken Mountain. Time enough for their dark and nefarious magic to fade from human memory and into myth. But a prophesy has been spoken of a union with the power to set the trolls free, and when Ccile de Troyes is kidnapped and taken beneath the mountain, she learns there is far more to the myth of the trolls than she could have imagined.

Beneath the mountain, the king's reign of tyranny is absolute; the one troll with the capacity to challenge him is imprisoned for treason. Cecile has escaped the darkness of Trollus, but she learns all too quickly that she is not beyond the reach of the king's power. Or his manipulation. Recovered from her injuries, she now lives with her mother in Trianon and graces the opera stage every night. By day she searches for the witch who has eluded the trolls for 500 years.