Showing results for "The Book" in Conflict Resolution

Brought to you by Penguin. THE #1 SUNDAY TIMES BESTSELLER From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships...

Brought to you by Penguin. The new book from the million-copy bestselling author of The Book You Wish Your Parents Had Read, to help you with the most important relationships in your life Life is all about relationships and the quality of those connections, whether that's with family, partners...

'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily Express Raising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change almost daily, leaving many parents struggling...

A producer at the Belfast bureau of the BBC, Tessa is at work one day when the news of another IRA raid comes on the air. As the anchor requests the public's help in locating those responsible for this latest attack - a robbery at a gas station - Tessa's sister appears on the screen pulling a black mask over her face. The police believe Marian has joined the IRA, but Tessa knows this is impossible. But when the truth of what has happened to her sister reveals itself, Tessa will be forced to choose: between her ideals and her family.  

Take the positive parenting approach to help your child overcome defiance through this nine-step parenting plan. Does your child argue with adults, including you? Are they easily angered? Do they oppose every rule and blame others for their mistakes? Parenting can often feel like an uphill battle, especially as the child grows older. But sometimes, your child’s behavior is not always childlike. Sometimes, their uncalled-for aggression and defiance can mean something else.

Bloomsbury presents Odin's Game by Tim Hodkinson, read by Rycharde Everley. FAST-PACED, DETAILED AND BRILLIANTLY WRITTEN [FOR] FANS OF BERNARD CORNWELL, GEORGE R.R. MARTIN AND THEODORE BRUN' HISTORICAL NOVEL SOCIETY. Not everyone will survive, but who will conquer all in Odin's game? AD 916. In...

Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.

Bloomsbury presents The Raven Banner by Tim Hodkinson, read by Rycharde Everley. FAST-PACED, DETAILED AND BRILLIANTLY WRITTEN [FOR] FANS OF BERNARD CORNWELL, GEORGE R.R. MARTIN AND THEODORE BRUN' HISTORICAL NOVEL SOCIETY. Einar Unnsson will be a great warrior, whether he wants it or not. AD 935...

Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.

In this timely, personal guide, Mónica, the chief storyteller for the national cross-partisan depolarization organization Braver Angels, takes you to the real front lines of a crisis that threatens to grind America to a halt - broken conversations among confounded people. She shows you how to overcome the fear and certainty that surround us to finally do what only seems impossible: understand and even learn from people in your life whose whole worldview is different from or even opposed to yours.

Results from Dr. Fred Luskin's Stanford University Forgiveness Project, one of the largest and most important studies on forgiveness ever conducted, show that learning how to forgive improves our emotional and physical well-being. Holding onto resentment or hurt disrupts our personal and professional lives, leads to bad decision-making, and releases stress chemicals that can have a negative effect on our health. Yet all too many of us clutch our grievances and give away our power by remaining victims of the people who have hurt us.

Are you with the one you love, but struggling with the “happily ever after” part? Do you feel trapped in old cycles that you can’t seem to break free of? Are you desperate to find your way back to one another? I’ve been there, and I know how hopeless and painful it can feel. But as crazy as it sounds, rock bottom can be the perfect foundation onto which to build something beautiful. In this workbook, you’ll start exactly where you are, as the unique couple you are.

Imagine no more walking on eggshells, no more feeling like you're speaking different languages. Instead, experience a relationship where every disagreement brings you closer, every conversation strengthens your bond, and every moment together feels like a shared journey of growth and love. This interactive workbook provides engaging, bite-sized exercises for you and your partner. The practical exercises offer helpful guidance and conversation skills that are easily accessible.

What you need to grasp is that your anxiety and obsessive thoughts are not a reflection of your relationship or your partner, but rather a result of your own internal struggles. The good news is, there is one method—backed by research studies and recommended by experts–to help deal with a range of problems including relationship problems and anxiety. It’s called cognitive behavioral therapy (CBT), a form of psychological treatment that effectively and significantly improves functioning and quality of life.

Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.

Help your teens grow into the very best versions of themselves! From rule-breaking and risk-taking to defensive communication and disrespect, parenting a teenager can feel like modern warfare—but it doesn’t have to be that way. In 1-2-3 Magic Teen, Thomas W. Phelan, an internationally...

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and...

It's All Your Fault!: 12 Tips for Managing People Who Blame Others for Everything by Bill Eddy explains, in easy-to-understand terminology, behaviors of people who have personality disorders, particularly blaming, irrational, and impulsive behaviors. This is a growing problem (possibly effecting over 25 percent of the US population) and a predictable one that can be managed and keep everyday problems from becoming high conflict disputes.

How to Communicate with Your Spouse Without Fighting—EVEN If You Have a Difficult Spouse. Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Have you ever wanted to cry in frustration after yet again another fruitless argument with your spouse? Is your spouse not talking to you anymore?