Showing results for "Second" in Health & Wellness
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10 Second Coach
- The fast way to create change … that lasts.
- By: Venita Dimos
- Narrated by: Venita Dimos
- Length: 7 hrs and 13 mins
- Unabridged
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What if just 10 seconds could change everything? It can. Do you ever feel like you’re saying yes when you really want to say no? Procrastinating on the things you don’t want to do, or worrying what everyone else thinks of you? Or that there’s too much to do and not enough time? While making lasting change isn’t instant, the first step is.
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10 Second Coach
- The fast way to create change … that lasts.
- Narrated by: Venita Dimos
- Length: 7 hrs and 13 mins
- Release date: 28-01-26
- Language: English
- Psychology
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Fail at Almost Everything and Still Win Big (Second Edition)
- By: Scott Adams
- Narrated by: Andrew Baldwin
- Length: 8 hrs and 35 mins
- Unabridged
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How to Fail at Almost Everything and Still Win Big: Second Edition is essential for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.
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Goals are for losers, Systems are for winners
- By Matt on 29-03-25
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How to Fail at Almost Everything and Still Win Big (Second Edition)
- Narrated by: Andrew Baldwin
- Length: 8 hrs and 35 mins
- Release date: 25-02-25
- Language: English
- Exercise & Fitness · Personal Development
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Internal Family Systems Therapy, Second Edition
- By: Richard C. Schwartz, Martha Sweezy
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Unabridged
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Overall132
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Performance110
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Story110
IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Too fast, impossible to listen too
- By Amazon Customer on 22-12-20
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Internal Family Systems Therapy, Second Edition
- Narrated by: Brian Arens
- Length: 12 hrs and 41 mins
- Release date: 11-06-24
- Language: English
- Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Through the Dark Wood
- Finding Meaning in the Second Half of Life
- By: James Hollis PhD
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Original Recording
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Overall242
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Performance203
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Have you ever looked at your career, your relationships, or your role in life and wondered, "Is this why I’m really here?” If so, then you are ready for your “midlife crisis" - the pivotal time when you have the opportunity to become the person your soul seeks to be.
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Gem
- By Lucy Giles on 17-04-16
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Through the Dark Wood
- Finding Meaning in the Second Half of Life
- Narrated by: James Hollis PhD
- Length: 7 hrs and 25 mins
- Release date: 23-09-14
- Language: English
- Aging & Longevity · Personal Development
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£19.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- By: Liz Earle
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Unabridged
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Overall33
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Performance33
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Live Better: Feel Better: Age Better. In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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More supplement recommendations than anything else
- By Sarah on 17-11-24
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- Narrated by: Liz Earle
- Length: 10 hrs and 27 mins
- Release date: 25-04-24
- Language: English
- Aging & Longevity · Personal Development
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Middle Management
- Finding Meaning, Clarity, and Success in the Second Half of Life
- By: Troy Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 28 mins
- Unabridged
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Do you find yourself wishing you knew how to find purpose and meaning in the second half of your life. Do you feel lost? Do you feel like it’s now or never when it comes to chasing that dream you’ve been putting off?
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Middle Management
- Finding Meaning, Clarity, and Success in the Second Half of Life
- Narrated by: Troy Horne
- Length: 3 hrs and 28 mins
- Release date: 20-11-25
- Language: English
- Aging & Longevity · Career Success
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£10.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
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Overall68
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Performance52
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If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.
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very informative (and hurtful...err... helpful)
- By Amazon Kunde on 05-04-22
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Release date: 29-03-22
- Language: English
- Mental Health · Personal Development
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Sale price: £3.99
Regular price: £12.99
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Unabridged
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There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: Alex Korb PhD., David de Vries
- Length: 6 hrs and 51 mins
- Release date: 01-11-25
- Language: English
- Mental Health · Mood Disorders
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- By: Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrated by: Stan Tatkin
- Length: 9 hrs and 41 mins
- Unabridged
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Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrated by: Stan Tatkin
- Length: 9 hrs and 41 mins
- Release date: 09-07-24
- Language: English
- Conflict Resolution · Psychology · Relationships
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hagitude
- Reimagining the Second Half of Life
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 10 hrs and 4 mins
- Unabridged
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Overall250
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Performance233
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Story231
Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture's focus on youthfulness. In her exciting new book, mythologist and psychologist Sharon Blackie explores these archetypes, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples, women can reclaim midlife as a liberating, alchemical moment rich with possibility and their elder years as a path to dynamic power.
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What a blue print for the second half of life!
- By amanda tobin on 04-10-22
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Hagitude
- Reimagining the Second Half of Life
- Narrated by: Sharon Blackie
- Length: 10 hrs and 4 mins
- Release date: 01-09-22
- Language: English
- Aging & Longevity · Customs & Traditions
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Sacred Grief
- Exploring a New Dimension to Grief, Second Edition
- By: Leslee Tessmann
- Narrated by: Lisa Negrón
- Length: 3 hrs and 49 mins
- Unabridged
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Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.
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Sacred Grief
- Exploring a New Dimension to Grief, Second Edition
- Narrated by: Lisa Negrón
- Length: 3 hrs and 49 mins
- Release date: 31-03-21
- Language: English
- Addiction & Recovery · Grief & Loss
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- By: Michael Gershon
- Narrated by: Peter Berkrot
- Length: 15 hrs and 46 mins
- Unabridged
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Overall5
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Performance4
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“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his...
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Great story
- By Mo Mar on 08-11-19
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The Second Brain
- A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
- Narrated by: Peter Berkrot
- Length: 15 hrs and 46 mins
- Release date: 02-07-19
- Language: English
- Biological Sciences · Gastrointestinal
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Training Essentials for Ultrarunning: Second Edition
- By: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Unabridged
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Overall87
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Performance80
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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A mixed bag
- By oasisman on 28-12-22
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Training Essentials for Ultrarunning: Second Edition
- Narrated by: Jason Koop
- Length: 17 hrs and 5 mins
- Release date: 23-12-21
- Language: English
- Physical Exercise · Running & Jogging
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 17 hrs and 18 mins
- Unabridged
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Overall5
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Performance5
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The first edition of this book tackled these important questions of interpersonal neurobiology - that the brain is a social organ built through experience - using poignant case examples from the author's years of clinical experience. Elegant explanations of social neuroscience wove together emerging findings from the research literature to bring neuroscience to the stories of our lives.
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- Narrated by: Stephen Bel Davies
- Length: 17 hrs and 18 mins
- Release date: 14-12-21
- Language: English
- Psychology
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- By: Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Unabridged
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Overall46
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Performance44
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Story44
The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their feelings, thoughts and experiences at each stage of their lives. Outlining the likely impact will be for autistic women and girls throughout their lifespan, Hendrickx surveys everything from diagnosis, childhood, education, adolescence, friendships and sexuality, to employment, pregnancy, parenting, and aging.
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Poor experience for autistic listeners (constant referencing)
- By Kirsty on 17-07-25
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Women and Girls on the Autism Spectrum (Second Edition)
- Understanding Life Experiences from Early Childhood to Old Age
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Release date: 18-01-24
- Language: English
- Autism · Children's Health · Psychology
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Verbal Judo, Second Edition
- The Gentle Art of Persuasion
- Length: 12 hrs
- Release date: 14-07-26
- Language: English
- Linguistics · Personal Development · Psychology
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Second Date Update Podcasts
- By: New Country 96-3 | Cumulus Media Dallas
- Original Recording
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Listen to the Hawkeye in the Morning Second Date Update Podcasts. Listen to Hawkeye in the Morning weekdays from 5:30a to 10a on New Country 96.3 or online at http://www.newcountry963.com.
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Overall74
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Performance69
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Just an another heal your inner child book
- By Gill on 12-02-20
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 25-04-17
- Language: English
- Emotions · Motherhood · Parenting & Families
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- By: John Teasdale PhD, Zindel Segal Ph.D. Ph.D., Jon Kabat-Zinn PhD, and others
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Unabridged
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The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Release date: 02-12-25
- Language: English
- Mental Health · Mood Disorders
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Second Spring
- By: Kate Codrington
- Length: 12 hrs and 18 mins
- Unabridged
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Overall13
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Performance12
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The ultimate positive, practical guide to menopause. ‘This book is a welcome friend.’ Emma Barnett ‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause It’s time to re-frame menopause. Perimenopause...
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Everything you need to know about Menopause
- By Julian B. on 02-07-22
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Second Spring
- Length: 12 hrs and 18 mins
- Release date: 17-02-22
- Language: English
- Menopause · Aging & Longevity
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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